https://rss.com/podcasts/ritareul RSS.com 2026.401.141116 Fri, 17 Apr 2026 08:46:21 GMT en 73214911-de2f-5fd1-a662-85da6fcdcac5 https://assets.rss.com/images/no-cover-1400.jpg https://rss.com/podcasts/ritareul yes Rita Reul 2022 Rita Reul Rita Reul false episodic podcast hey squad; tried to upload this but there was a metronome in the back..? either way it is fixed now so listen to this version lol. in this episode I talk about the past, present, and future and why living in the moment is so crucial to our success. I also talk about living in the past and how to combat it :)

]]> https://rss.com/podcasts/ritareul/482859 045d6b7e-0a31-4e57-b016-6bb8852400e5 2164 full 1 1 3 3 false Wed, 11 May 2022 00:05:57 GMT this one hits home for me; today, we talk about drawing validation from others/caring what people think of u & how to actively combat it

]]> https://rss.com/podcasts/ritareul/469247 739b431d-1edf-43ae-a740-c4f58e5cc42a 2759 full 1 1 2 2 false Wed, 27 Apr 2022 22:15:04 GMT 1st episode; self explanatory title :)

]]> https://rss.com/podcasts/ritareul/460724 f044f5b6-08a0-41ca-8877-ff9c879937bf 2105 full 1 1 1 1 false Tue, 19 Apr 2022 21:19:30 GMT