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    <description><![CDATA[<p>No day is quite like the 24 hours before. Some days, you're suddenly facing an untimely situation. In the Red-Y or Not podcast, brother and sister Luis and Anelys Cruz break down and discuss those unexpected scenarios using emotional intelligence.</p>]]></description>
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      <description><![CDATA[<p>It’s not just in music, acting, or sports…we all have many gifts. For some, identifying those gifts comes easier. For others, time is spent searching, and developing. But in any case, we all have gifts worth sharing.</p><p></p><p>Rosemarie Thompson, owner of Rozay's Touch Hair Salon, joined us for this latest episode. </p>]]></description>
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      <title><![CDATA[Red-Y or Not Podcast | Season 2 | Episode 6 | The Power of Being Understood]]></title>
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      <description><![CDATA[<p>Like handheld mirrors, we reflect what’s closest to us. Chinwe Esimai joined us for a conversation on the power of understanding. </p>]]></description>
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      <title><![CDATA[Red-Y or Not Podcast | Season 2 | Episode 5 | Does Believing in God Make Life Better]]></title>
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      <title><![CDATA[Red-Y or Not Podcast | Season 2 | Episode 3 | Emotional Intelligence ]]></title>
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      <description><![CDATA[<p>There's no shortcut to developing emotional intelligence. Managing your emotions while also understanding the emotions of those around you is a lifelong process that Dr. Ron Stotts is all too familiar with.  The best-selling author and motivational speaker joined us on this latest episode of the Red-Y or Not Podcast. </p>]]></description>
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      <title><![CDATA[Red-Y Or Not Podcast | Season 2 | Episode 2 | Tank says Love is a Choice ]]></title>
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      <description><![CDATA[<p>Love is a defined as an intense emotion, a deep affection for someone or something. However, some would define love as choice rather than a feeling. In a recent interview, Grammy-nominated R&amp;B artist Tank described love as a choice that can typically lead to feelings of euphoria. We debate this topic in a new episode of Red-Y or Not. </p>]]></description>
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      <title><![CDATA[Red-Y Or Not Podcast | Season 2 | Episode 1 | Ready '24]]></title>
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      <description><![CDATA[<p>Lights, camera, READY! In this second season of the Red-Y or Not podcast, we're all about self-exploration and action. A setback can be a blessing in disguise. In other words, take nothing for granted because some of the greatest lessons come from taking a loss. </p>]]></description>
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      <title><![CDATA[Red-Y or Not Podcast | Season 2 | Bonus Episode | Devil's Advocate]]></title>
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      <description><![CDATA[<p>Back in 2011, one of our generation’s greatest acts “clicked immediately” with arguably one of generation’s most dominating, top charting acts. Let’s call this first artist K and the second artist Dee. So early in K’s career he described D as a “genuine soul.” D was actually the first person outside of his immediate team to hear his debut album <em>Section 80</em>. </p>]]></description>
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      <description><![CDATA[<strong>“I feel like I was more ready than I thought.” Those are the words of a new mom who wasn’t expecting to be expecting. In the season finale of the Red-Y or Not podcast, we celebrate the birth of baby Camilo. </strong>]]></description>
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      <title><![CDATA[Red-Y Or Not | Episode 3 | Glamma]]></title>
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      <description><![CDATA[From being robbed twice at the Waffle House, to serving 5 1/2 years behind bars, Jesus Reyes shares his untimely misfortunes on the second episode of the Red-Y or Not podcast.]]></description>
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