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      <title><![CDATA[Real Men Can Talk - with Ashley "Tugboat" Robinson]]></title>
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      <description><![CDATA[<p>In this very first episode, host Ben Erbsland catches up with Ashley "Tugboat" Robinson - a Sunshine Coast local businessman with four decades of experience across the hospitality and community enterprise sectors.</p><p>In this episode, we discuss the mental health challenges faced by Tugboat throughout his life and how powerful talking about them can be.</p><p><strong>Remember, if you or someone you know needs support, there is help available. To chat to a mental health professional contact </strong><a target="_blank" rel="noreferrer noopener" href="https://triplem.scadigital.io/umbraco/Update%20to%20https:/www.beyondblue.org.au/get-support/get-immediate-support"><strong>Beyond Blue</strong></a><strong> – 1300 22 4636 and for crisis support contact Lifeline – 13 11 14</strong></p>]]></description>
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