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    <title><![CDATA[Quality Coffee Podcast]]></title>
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    <description><![CDATA[<p>What do women in their early 40’s want?</p><p>After posing this questions to ourselves the answer was clear. We want QUALITY!</p><p>Quality in every aspect of our lives. We no longer use the phrase, ‘good enough’. We want VALUE! </p><p>Quality coffee</p><p>Quality conversations</p><p>Quality sleep</p><p>Quality time</p><p>Quality careers</p><p>Quality food &amp; drink</p><p>Quality supplements</p><p>Quality healthcare</p><p>Quality make up</p><p>As we dove in we recognized the need to tackle difficult topics to unravel limiting beliefs, build up our healthy boundaries and continue to heal from our pasts which we do every week over a cup of Quality Coffee. </p>]]></description>
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    <copyright><![CDATA[Tonia McArthur, Vanessa Dunn]]></copyright>
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      <title><![CDATA[Your Kryptonite Is Your Superpower]]></title>
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      <description><![CDATA[<p>When we boil it down, fundamentally all we want as women is to be seen and heard for who we are. In this introductory episode of Quality Coffee Podcast Tonia &amp; Vanessa discuss their shared gifts of open communication and how our kryptonite as young women seemed to transform into the valuable skills that now help us navigate our lives and relationships. Hardships, including facing our fears (hello, world, we are now podcasters?! What!), leads to realizations about ourselves and how we function in the world. These conversations in episode one unravel some of those earliest childhood woes and how we have come to appreciate those hardships for the value they’ve shown us in our lives leading up to today. What is it they say about being thankful for your past because you wouldn’t be who you are today? 40-something elder millennial women, and to everyone who has reached the time in their life where we are no longer ok with “good enough”, this podcast is dedicated to you!</p>]]></description>
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