https://rss.com/podcasts/pulse-of-mind Pulse of Mind is a transformative podcast dedicated to men’s mental health, exploring the unique challenges and experiences men face in today’s world.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 12:27:41 GMT en d47e6d02-e30d-524b-8e99-182616596b57 https://media.rss.com/pulse-of-mind/20241104_111151_4d9618885986b2689b4fca7184a1bbfa.png https://rss.com/podcasts/pulse-of-mind yes Pulse Magazine Pulse Magazine false episodic podcast In this episode of Pulse of Mind, we sit down with mental health specialist Janet Miller to explore essential tips for enhancing your mental wellness. Discover the profound impact of quality sleep on your emotional health and learn effective strategies for improving your sleep hygiene. Janet guides us through calming breathing exercises designed to reduce stress and anxiety, helping you find your centre in everyday life.

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