<![CDATA[Prove Them Wrong]]> https://rss.com/podcasts/prove-them-wrong Come and listen to me as I talk about my fitness, diet, and life in a day-to-day format. You can email suggestions for diet or fitness (or anything else) to me at a.dawn14910@gmail.com

I am a student athlete, employed, and can get busy. My goal is to have a strict schedule, but life is fun and unpredictable.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 15:13:17 GMT en 30ca1b83-97c3-5180-9a37-533aedbbbc25 https://media.rss.com/prove-them-wrong/20251109_021103_23ef8e3172886497b197b63737266c8f.png Prove Them Wrong https://rss.com/podcasts/prove-them-wrong yes Aliya D. Bradley 2025 Aliya Dawn Aliya Dawn false episodic podcast Randle, Randle, Lewis County, Washington, 98377, USA <![CDATA[Week 1, Day 2]]> 60% 2.75 mile run, 44:51 minutes. 14:44 mile 1.

]]> https://rss.com/podcasts/prove-them-wrong/2323346 fc811edf-8ad3-4eff-afbd-7e82fa4940c7 252 full 1 1 2 2 false Wed, 12 Nov 2025 04:20:12 GMT <![CDATA[Week 1, Day 1]]> 2.81 mile run at 75% max pace, 41:39 minutes. 13:25 mile 1.

Bulgarian Split Squats (10x3), Kickbacks (10x3), Donkey Kicks (10x3), and Hip Abductions (10x3).

]]> https://rss.com/podcasts/prove-them-wrong/2321198 820aa8ac-c828-4756-a26b-72b540ce7c74 398 full 1 1 1 1 false Tue, 11 Nov 2025 03:59:34 GMT