<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[ProgCast]]></title>
    <link>https://rss.com/podcasts/progcast-pod1</link>
    <atom:link href="https://media.rss.com/progcast-pod1/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p><strong>Welcome to <em>The ProgCast</em> — where code meets real talk.</strong> I'm a senior full stack developer with over a decade of experience, from scrappy 10-person startups to tech giants like Cisco. Each episode, I cut through the noise to give you my unfiltered take on the trends, tools, and tough questions shaping the world of software development. Whether you're a junior dev hungry for insight or a seasoned engineer looking for fresh perspective, this is your spot for honest conversations, sharp ideas, and the occasional hard-earned war story. Hit play — let's build something better together.</p>]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Fri, 17 Apr 2026 14:51:12 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[Jacob Adamson 2025]]></copyright>
    <itunes:image href="https://media.rss.com/progcast-pod1/20250428_050450_130fb9f8415a683e7fe941bb5d5fc61c.png"/>
    <podcast:guid>280694f8-8750-5386-b4b1-8e343f95cc27</podcast:guid>
    <image>
      <url>https://media.rss.com/progcast-pod1/20250428_050450_130fb9f8415a683e7fe941bb5d5fc61c.png</url>
      <title>ProgCast</title>
      <link>https://rss.com/podcasts/progcast-pod1</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>Jacob Adamson 2025</podcast:license>
    <itunes:author>Jacob Adamson</itunes:author>
    <itunes:owner>
      <itunes:name>Jacob Adamson</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Technology"/>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[Ep 1: Refactor Like You Mean It]]></title>
      <itunes:title><![CDATA[Ep 1: Refactor Like You Mean It]]></itunes:title>
      <description><![CDATA[<p>Refactoring isn't about polishing code for the sake of it — it's about making the <em>right</em> move at the <em>right</em> time. Code smarter, not busier.</p>]]></description>
      <link>https://rss.com/podcasts/progcast-pod1/2005453</link>
      <enclosure url="https://content.rss.com/episodes/327448/2005453/progcast-pod1/2025_04_28_17_46_36_65644913-e954-4f87-994d-af37f4a742ad.mp3" length="11079306" type="audio/mpeg"/>
      <guid isPermaLink="false">a5ff5889-e8fe-486c-8724-2d2a45e81f8e</guid>
      <itunes:duration>692</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 28 Apr 2025 17:46:44 GMT</pubDate>
    </item>
  </channel>
</rss>