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    <description><![CDATA[<p>Welcome to the Pitchside Performance Podcast, hosted by Dr. Zack Atwood, performance physical therapist, and Elisa Baeron, sports performance coach. As former college soccer players, we bring you expert insights on soccer-specific rehab, elite performance training, and athlete recovery. Each episode, we dive deep into injury prevention, strength development, and what it takes to excel in soccer—whether you’re a player, coach, or clinician. We also feature interviews with current and former players, sharing real-world advice and stories from the pitch.</p>]]></description>
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      <title><![CDATA[Episode 1: ACL Injuries in Soccer: Who’s at Risk, How They Happen, and Key Performance Tips for Prevention]]></title>
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