Guest: Dr. Inshad (Mallu Carnivore)

Episode Notes

In the first episode of PEEK WITH HASHIM, I sit down with Dr. Inshad, aka Mallu Carnivore, for an open conversation about health, fitness and nutrition.

Dr. Inshad shares his personal experiences and surprising health journey, along with his perspective on how lifestyle and nutrition can influence long-term health.

In this episode, we discuss:

• 🥩 Animal-based nutrition
• 🥚 The importance of protein
• 🧈 Dietary fat and its role in health
• 💪 Health, fitness and lifestyle
• 🧬 Nutrition and disease-risk reduction
• 🚫 Common nutrition myths
• 🔥 Controversial ideas in modern nutrition
• 🧠 How personal experiences can change the way we look at health
• 🍖 Why traditional and animal-based foods are being debated
• ⚠️ Common misconceptions around fat and protein

Disclaimer: This episode shares personal experiences and perspectives. It is intended for education and discussion and should not be considered individual medical advice.

🎙️ PEEK WITH HASHIM