The Peak Pros Podcast

Peak Pros Podcast #13

Tue, 27 Jul 2021 14:31:50 GMT

In this episode Brian Tenenhaus sits down with Kira Hood, the newest team member at PEAK Performance Therapy & Wellness. Kira Hood is PEAK's strength and conditioning coach on top of being an ACSM certified personal trainer, SPIN instructor, ZUMBA instructor, and recent UConn Exercise Prescription program graduate. Get to know her better, and learn a bit more about Brian too.

Peak Pros Podcast #12

Tue, 27 Jul 2021 13:32:08 GMT

Tune in to hear Brian Tenenhaus sit down with Ryan Bean. Not only is Ryan Bean an accomplished tennis teaching pro, the director of player development at Milford Indoor Tennis, Ryan also carries with him an accomplished playing resume, highlighted by 4 years of college tennis at the Division 1 level. Ryan has taught at numerous clubs, and his affable personality brings him success wherever he goes.

Peak Pros Podcast #11

Fri, 23 Jul 2021 14:20:45 GMT

Tune in to hear PEAK Performance Therapy & Wellness Owner and Manual Physical Therapist Brian Tenenhaus sit down with Eric Keene. Eric Keene is one of New York's finest PT's who works with a wide range of patients from high level athletes, to patients who suffer from chronic pain issues. Not only is he a great manual therapist, but he also recently invented the Handulbar, a tool that helps patients maximize their shoulder's true potential. It's a must have tool for all PT's that work with patients who deal with shoulder pain and neck related postural dysfunction. Check out the Handulbar on Facebook and Instagram today.

Peak Pros Podcast #10

Thu, 15 Jul 2021 12:27:27 GMT

Hey everybody. Listen in to hear an awesome story that touches upon all areas of recovery with post concussion syndrome. The neurologist said, he should have been fine after 2-4 wks. A close friend to Brian, David Rothschild battled through an 18+ month recovery where his vision was significantly altered, and he was frequented with bouts of dizziness and vertigo. Have you ever heard of binocular dysfunction? Do you ever deal with symptoms like these? Ever feel helpless and unsure if you'll ever regain your normal state of mind? Listen in and find out how Dave recaptured his life and regained control after the unthinkable, from a seemingly benign tennis incident.

To set up your own consult with Dr. Duca, see below website:

Robert Duca DC, MS, DABCI | The Institute for Functional Medicine (ifm.org)

Peak Pros Podcast #9

Fri, 14 May 2021 21:01:12 GMT

Tune in to Peak Pros Podcast #9, where Brian Tenenhaus talks with Paul Bauer PT, MSPT, OCS, FAFS, FMR, CLT, director and Physical Therapist at Physical Therapy Specialists of Guilford, CT. Paul and Brian discuss how they got here, and what keeps them going. Also, they touch on the idea of creating "lifelong patients" and utilizing their gut and their intuition to help people heal quicker. Finally, what about Paul's favorite beer, and favorite movie? All this and more...

Peak Pros Podcast #8

Fri, 14 May 2021 20:30:58 GMT

Tune in to Peak Pros Podcast #8, where Brian Tenenhaus and Mia Sweet bring in another special guest, Matthew Jennings. Matthew is the Senior Captain of Haddam Killingworth High School's Cross Country and Track Teams, and one of the region's strongest runners. Matthew talks about the challenges of covid-19 on his senior year, both academically as well as athletically. He also talks about growing up as a runner and some of his most fun exhilarating memories as a runner. Matthew is committed to running at a high level, Division 1 running program next year (I don't want to spoil it for you, so I wont tell you where) so listen in now to hear what it's like to be one the area's best!

Peak Pros Podcast #7

Fri, 14 May 2021 20:29:20 GMT

Tune in to Peak Pros Podcast #7 where Brian Tenenhaus and Mia Sweet sit down with Megan Pennington and Kerry Cancroft to talk about training during COVID, their past triathlon experience, and future goals. Kerry and Meg are both incredible “Ironwomen,” having completed several Ironman triathlon’s, qualifying for the World Championship Kona Ironman race at Lake Placid. This episode was recorded during the COVID-19 pandemic, and includes some great discussion regarding the challenges all athletes have faced during this unusual time.

Peak Pros Podcast #6

Fri, 14 May 2021 20:24:30 GMT

Tune in to Peak Pros Podcast #6, where Brian Tenenhaus and Mia Sweet bring in special guest, Ed Vescovi. Ed is a humble man who brings with him a wealth of experience, knowledge, and accolades. Not only has he been a very successful business owner for decades, but Ed has been an incredibly successful Ironman Triathlete, qualifying for Kona, the World Championships in Hawaii. Additionally, he has been coaching for years, and has helped several triathletes optimize their potential, bringing them to Kona as well. Ed touches on the wildly successful Maffetone principal while additionally sprinkling in other real fun stories from the trenches of training.

Peak Pros Podcast #5

Mon, 03 May 2021 01:00:26 GMT

Tune in to Peak Pros Podcast #5, where Brian Tenenhaus and Mia Sweet interview Chris Rosenberg, licensed massage therapist and one of the state's fastest runners. Chris has worked for years, matching runners with the correct running shoe using several techniques like run analysis as well as hours of research in the cutting edge field of footwear. He's tirelessly dedicated to his field as well as to his clients. Learn more today as to how he can help you feel better today and run your next PR tomorrow!

Peak Pros Podcast #4

Mon, 03 May 2021 00:55:52 GMT

Tune in to Peak Pros Podcast #4, where Brian Tenenhaus puts Mia Sweet through an in depth Comprehensive Run Analysis. Look at the role that her previous history of an ACL repair and rehab played on her current running technique. Is her technique solid and stable or are there deficiencies that need to be addressed, you be the judge? Looking to book one for yourself, call PEAK to book one today at 203-421-2435.

Peak Pros Podcast #3

Mon, 03 May 2021 00:51:31 GMT

Tune in to Peak Pros Podcast #3, where Brian and Mia discuss the pandemic and how it has been affecting us mentally and therefore, physically. Also, listen to them talk about how PEAK has been adapting to the pandemic and what they have done as a small business to still put their best foot forward in treating patients outdoors, or training clients at the nearby park or beach club.

Peak Pros Podcast #2

Fri, 23 Apr 2021 14:19:07 GMT

Tune in to Peak Pros Podcast #2, where we learn a bit about various techniques that Brian and Mia utilize to help our clients and patients feel better during the short term as well as long term. Brian and Mia discuss health and wellness topics like percussive therapy, strength and conditioning, dry needling, mindfulness techniques, and heat vs. cold therapy.

Peak Pros Podcast #1

Mon, 18 Jan 2021 16:04:31 GMT

PEAK Performance Therapy & Wellness owner and physical therapist Brian Tenenhaus, and personal trainer Mia Sweet sit down to introduce themselves, their facility, and their goals for PEAK. Enjoy and stay well!