<![CDATA[This Breath, This Moment— A Guided Meditation]]> https://rss.com/podcasts/peacewithin An intentionally brief guided meditation, about eight minutes in length, with a dual focus on breathing and letting go of the past as a precondition to being present now in this moment.

]]> RSS.com 2026.721.95756 Mon, 10 Aug 2026 08:30:18 GMT en de9ac202-b355-59bd-b49b-fa5aae9b373e https://media.rss.com/peacewithin/podcast_cover_20260801_214039_059d771159dfa2656f11efc3f0f5c157.png This Breath, This Moment— A Guided Meditation https://rss.com/podcasts/peacewithin yes Michael Young 2026 MICHAEL YOUNG MICHAEL YOUNG false serial a40c5660-8e17-11f1-a7c0-69fc20f6269d podcast United States, USA true <![CDATA[This Breath, This Moment— A Guided Meditation]]> An intentionally brief, about seven minutes, guided meditation focused upon both the breathing and being present in the moment.

]]> https://rss.com/podcasts/peacewithin/3040108 f3c242a2-2c69-46d1-89a5-64d9230b9e1e 403 full Sun, 02 Aug 2026 00:03:34 GMT false true United States, USA <![CDATA[Mindfulness of Breathing]]> Meditation can seem mysterious to newcomers. Mindfulness of Breathing is a guided meditation that addresses the essence of meditation, which is breathing. Slow paced, and punctuated with frequent pauses for reflection upon what is being taught— it is ideal for beginners.

]]> https://rss.com/podcasts/peacewithin/3056999 0cf3be5b-923a-486e-ad4d-2348ade34fe2 1675 full 2 2 Sun, 09 Aug 2026 20:21:30 GMT false false United States, USA United States, USA