https://rss.com/podcasts/overthinking-and-the-teenage-mind This podcast explores the experience of overthinking among teenagers and how it can affect their mental well-being. It discusses common reasons why teens overthink, such as academic pressure, social expectations, and uncertainty about the future. The podcast also shares simple and practical strategies to help manage overthinking and encourage a healthier mindset. The aim is to create awareness, support students, and remind listeners that they are not alone in their thoughts.

]]> RSS.com 2026.401.141116 Wed, 08 Apr 2026 01:42:27 GMT en 8440372f-82eb-5211-8466-404c4deacaab https://media.rss.com/overthinking-and-the-teenage-mind/20260407_070456_7745d94c031f6330be65abdca19e9074.png https://rss.com/podcasts/overthinking-and-the-teenage-mind yes © 2026 Overthinking as a Teen. All rights reserved. This podcast is intended for educational and men Aditi Singh Aditi Singh false episodic podcast Greater Noida, Gautam Buddha Nagar, Uttar Pradesh, 201310, India