<![CDATA[THE ADHD PERFORMANCE PODCAST]]> https://rss.com/podcasts/overcoming-adhd-procrastination Welcome to the ADHD Performance Podcast.

The host Daniel Sellars is on a journey to find the secrets to thriving with ADHD. This podcast is about sharing that jounrey and empowering fellow adhders to thrive.

If you'd like to follow this journey Be sure to follow and check out the content.

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  • In the first episode I discuss some tips and personal experience dealing with procrastination.Don't forget to subscribe if you want to follow me on the journey to finding the secrets to thrive with ADHDShow notes:
    • Melrobbins 5 second rule
    • Set smaller more manageable goals
    • Get help and support
    • Environment is key
    • Create urgency with deadlines
    • Use the group acountability below
    • The adhdvision focus revolution

    • Hope this epidode helped

    Be sure to follow for more content

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