Before we start, I wanted to inform you immediately that if you seek a professional podcaster to share this information, I am NOT it. I am just a human being who cares, has empathy, and wants to spread awareness based on research.

I am an Alumni Graduate of Pepperdine University. Both my undergrad and grad studies were in Psychology, not content creation or podcasting. Also, I am shy, so please be patient. I'll learn as I go. Therefore, I'd like you to expect my voice and content to be flawed because my goal is not perfection but authenticity.

Also, this is not a lifelong podcast or my full-time job. This is only my attempt to share facts I have learned on my journey, which can help you on your own. Lastly, the first episode is flawed regarding pauses, sound, and time, but who cares? Lets go!