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    <title><![CDATA[ON ICE ]]></title>
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    <description><![CDATA[Meta and Fuego discuss social and cultural issues affecting our community whilst sipping on iced beverages. Its deep but its not that deep.]]></description>
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    <copyright><![CDATA[on iced podcast 2022]]></copyright>
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    <podcast:license>on iced podcast 2022</podcast:license>
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      <title><![CDATA[EPISODE 9: SEPTEMBER MONTHLY ROUND UP]]></title>
      <itunes:title><![CDATA[EPISODE 9: SEPTEMBER MONTHLY ROUND UP]]></itunes:title>
      <description><![CDATA[<p>FOLLOW US ON OUR SOCIAL AND STREAMING PLATTFORMS : <a href="https://linktr.ee/metaxfuego">https://linktr.ee/metaxfuego</a></p><p>FOLLOW NOMAD STUDIOS: <a href="https://www.instagram.com/nomadstudios07/">https://www.instagram.com/nomadstudios07/</a></p><p>FOLLOW CHISENGA: <a href="https://www.instagram.com/chisengamambw/">https://www.instagram.com/chisengamambw/</a></p><p>FEEL FREE TO READ ARTICLES</p><ol><li><p>Man sodomized to death at Soweto market: <a href="https://diamondtvzambia.com/its-not-sodomy-police-clarify-soweto-death/">https://diamondtvzambia.com/its-not-sodomy-police-clarify-soweto-death/</a></p></li><li><p>Sodomization at Islam school:  <a href="https://zambianobserver.com/over-5-boys-have-been-sodomised-by-senior-boys-at-a-muslim-school-in-chongwe/#:~:text=World-,Over%205%20boys%20have%20been%20sodomised%20by%20senior,a%20Muslim%20school%20in%20Chongwe&amp;text=FIVE%20male%20pupils%20of%20Islamic,of%20the%20laws%20of%20Zambia.">https://zambianobserver.com/over-5-boys-have-been-sodomised-by-senior-boys-at-a-muslim-school-in-chongwe/#:~:text=World-,Over%205%20boys%20have%20been%20sodomised%20by%20senior,a%20Muslim%20school%20in%20Chongwe&amp;text=FIVE%20male%20pupils%20of%20Islamic,of%20the%20laws%20of%20Zambia.</a></p></li><li><p>Mother narrates how child was sodomized: <a href="https://www.youtube.com/watch?v=oLwVwd5YJTQ">https://www.youtube.com/watch?v=oLwVwd5YJTQ</a></p></li><li><p>Three women have sexual intercourse with mentally ill man:  <a href="https://www.znbc.co.zm/news/three-women-arrested-for-circulating-obscene-material/">https://www.znbc.co.zm/news/three-women-arrested-for-circulating-obscene-material/</a></p></li><li><p>Ndola priest killed outside girlfriend's house: <a href="https://zambianobserver.com/murdered-ndola-priest-spent-last-few-hours-with-girlfriend/">https://zambianobserver.com/murdered-ndola-priest-spent-last-few-hours-with-girlfriend/</a></p></li><li><p>Mysterious women rape Ndola based musician: <a href="https://zambianobserver.com/mysterious-women-rape-ndola-based-musician/">https://zambianobserver.com/mysterious-women-rape-ndola-based-musician/</a></p></li><li><p>Yango driver kidnapped: <a href="https://ms-my.facebook.com/103162968096311/posts/yango-risks-driver-of-popular-internet-linked-transport-systemyango-kidnapped-an/641868034225799/">https://ms-my.facebook.com/103162968096311/posts/yango-risks-driver-of-popular-internet-linked-transport-systemyango-kidnapped-an/641868034225799/</a></p></li><li><p>Runaway patient d!es in car accident: <a href="https://zambianstories.net/patient-runs-from-uth/">https://zambianstories.net/patient-runs-from-uth/</a></p></li></ol>]]></description>
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      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
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      <pubDate>Thu, 29 Sep 2022 09:24:34 GMT</pubDate>
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      <title><![CDATA[EPISODE 8: MENTAL HEALTH (We talked about depression. We kept it light but it was deep)]]></title>
      <itunes:title><![CDATA[EPISODE 8: MENTAL HEALTH (We talked about depression. We kept it light but it was deep)]]></itunes:title>
      <description><![CDATA[<p>If you or anyone you know seek mental health related assistance feel free to contact </p><p>Silver lining health care ltd: 0976744654</p><p>Renaesense Centre: 097090988</p><p>Pathway psychotherapy services: 0968990660</p><p> FOLLOW US ON OUR SOCIAL AND STREAMING PLATTFORMS : <a href="https://linktr.ee/metaxfuego">https://linktr.ee/metaxfuego</a></p><p>FOLLOW NOMAD STUDIOS: <a href="https://www.instagram.com/nomadstudios07/">https://www.instagram.com/nomadstudios07/</a></p><p>FOLLOW FLORENCE: <a href="https://www.instagram.com/lupengaflorence/">https://www.instagram.com/lupengaflorence/</a></p><p>FOLLOW AND INTERACT WITH ERIC HAJ:</p><p>  1. Facebook: <a href="https://m.facebook.com/Harj61/">https://m.facebook.com/Harj61/</a></p><p>  2. Instagram: <a href="https://www.instagram.com/erickharj/">https://www.instagram.com/erickharj/</a></p><p>  3. YouTube: <a href="https://www.youtube.com/channel/UC5YdsobUChiCRpbukRwQMRA">https://www.youtube.com/channel/UC5YdsobUChiCRpbukRwQMRA</a></p><p>  4. Tiktok: <a href="https://www.tiktok.com/@erickharj7">https://www.tiktok.com/@erickharj7</a></p><p>  5. Audiomack: <a href="https://audiomack.com/erick-harj-1/song/chikondi">https://audiomack.com/erick-harj-1/song/chikondi</a></p><p>FOLLOW CHISENGA: <a href="https://www.instagram.com/chisengamambw/">https://www.instagram.com/chisengamambw/</a></p><p>FOLLOW MWESHI: <a href="https://www.instagram.com/mweshi.kapinda/">https://www.instagram.com/mweshi.kapinda/</a></p><p>FOLLOW RASHEED: <a href="https://www.instagram.com/_hoodbillionaire/">https://www.instagram.com/_hoodbillionaire/</a></p><p>FEEL FREE TO READ ARTICLES </p><p>1. Mentle health in Zambia: <a href="https://ijmhs.biomedcentral.com/articles/10.1186/s13033-020-00360-z">https://ijmhs.biomedcentral.com/articles/10.1186/s13033-020-00360-z</a></p><p>2. Antidepressants: <a href="https://www.medicalnewstoday.com/articles/248320">https://www.medicalnewstoday.com/articles/248320</a></p><p>3. Alcoholism and psychiatric disorders: <a href="https://pubs.niaaa.nih.gov/publications/arh26-2/90-98.htm#:~:text=Alcohol%20abuse%20can%20cause%20signs,are%20alcohol%E2%80%93induced%20syndromes).">https://pubs.niaaa.nih.gov/publications/arh26-2/90-98.htm#:~:text=Alcohol%20abuse%20can%20cause%20signs,are%20alcohol%E2%80%93induced%20syndromes).</a></p>]]></description>
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      <pubDate>Wed, 14 Sep 2022 07:05:47 GMT</pubDate>
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      <title><![CDATA[EPISODE7 (AUGUST MONTHLY ROUND UP): KU SHOW/ LEOPARD ATTACKS/ ZICTA LOOKING FOR PERVERTS AND MORE!!]]></title>
      <itunes:title><![CDATA[EPISODE7 (AUGUST MONTHLY ROUND UP): KU SHOW/ LEOPARD ATTACKS/ ZICTA LOOKING FOR PERVERTS AND MORE!!]]></itunes:title>
      <description><![CDATA[<p>FOLLOW US ON OUR SOCIAL AND STREAMING PLATTFORMS : <a href="https://linktr.ee/metaxfuego">https://linktr.ee/metaxfuego</a></p><p>FOLLOW AND INTERACT WITH LUMPA ON:</p><p>Instagram: Instagram: <a href="https://www.instagram.com/_lumpa/">https://www.instagram.com/_lumpa/</a></p><p>stream song that played as outro: <a href="https://open.spotify.com/track/4d4wW4gJwX7yOlM7yfhtnI?si=30de6516671e4491">https://open.spotify.com/track/4d4wW4gJwX7yOlM7yfhtnI?si=30de6516671e4491</a></p><p>Check out more of his music on: <a href="https://distrokid.com/hyperfollow/lumpa/these-kinda-things-just-slap-narrated-by-the-bexr-2">https://distrokid.com/hyperfollow/lumpa/these-kinda-things-just-slap-narrated-by-the-bexr-2</a></p><p>FOLLOW VICTOR ON:</p><p>Twitter: <a href="https://twitter.com/VictorMainza?s=20&amp;t=vF5bkJ60q0H5pv9DouvlUQ">https://twitter.com/VictorMainza?s=20&amp;t=vF5bkJ60q0H5pv9DouvlUQ</a></p><p>Tiktok: <a href="https://www.tiktok.com/@victormainza?is">https://www.tiktok.com/@victormainza?is</a><em>from</em>webapp=1&amp;sender_device=pc</p><p>LINKS TO THE ARTICLES</p><p>Murder in Salama park: <a href="https://www.mwebantu.com/night-mare-in-salama-park-as-19-year-old-kills-both-parents-police-say/">https://www.mwebantu.com/night-mare-in-salama-park-as-19-year-old-kills-both-parents-police-say/</a></p><p>Malawi women caught smuggling in Mauritius:  <a href="https://www.nyasatimes.com/mauritius-police-arrest-2-malawian-women-over-drug-trafficking/">https://www.nyasatimes.com/mauritius-police-arrest-2-malawian-women-over-drug-trafficking/</a></p><p>Women from Malawi caught in Zambia trying to smuggle illuminati: <a href="https://www.nyasatimes.com/mauritius-police-arrest-2-malawian-women-over-drug-trafficking/">https://www.nyasatimes.com/mauritius-police-arrest-2-malawian-women-over-drug-trafficking/</a></p><p>All you need to know about Ma' nene festival: <a href="https://insidegistblog.com/the-manene-festival-in-indonesia-everything-to-know-about-the-manane-festival/">https://insidegistblog.com/the-manene-festival-in-indonesia-everything-to-know-about-the-manane-festival/</a></p><p>A 26-year-old police officer has been shot in the leg while he and unknown people tried to rob a house in Lusaka’s Lilayi area: <a href="https://www.mwebantu.com/police-officer-shot-in-the-leg-whilist-trying-to-rob-a-house-in-lilayi-area-police-say/">https://www.mwebantu.com/police-officer-shot-in-the-leg-whilist-trying-to-rob-a-house-in-lilayi-area-police-say/</a></p><p>Officer who denied k80,000 bribe: <a href="https://www.instagram.com/p/Che">https://www.instagram.com/p/Che</a><em>001o0du/?utm</em>source=ig<em>web</em>copy_link</p><p>Notorious drug dealer makes daring escape from officers: <a href="https://www.mwebantu.com/notorious-drug-dealer-makes-daring-escape-from-dec-offices/">https://www.mwebantu.com/notorious-drug-dealer-makes-daring-escape-from-dec-offices/</a></p><p>Clip of the criminal escaping DEC: <a href="https://www.instagram.com/p/ChWURIcqTG7/?utm">https://www.instagram.com/p/ChWURIcqTG7/?utm</a><em>source=ig</em>web<em>copy</em>link</p><p>Chadiza man escapes survives death from a leopard: <a href="https://ne-np.facebook.com/Kalemba.news/posts/dogs-save-man-from-leopard-in-chadizaa-man-in-chadiza-has-fought-and-killed-a-le/1345851465952403/">https://ne-np.facebook.com/Kalemba.news/posts/dogs-save-man-from-leopard-in-chadizaa-man-in-chadiza-has-fought-and-killed-a-le/1345851465952403/</a></p>]]></description>
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      <pubDate>Tue, 30 Aug 2022 23:06:01 GMT</pubDate>
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      <title><![CDATA[BIZARRE JULY: MR NDAMBO/ GIRLS MOVING MAD AT 14/ WAFCON/ ALCOHOL RELATED ISSUES & SO MUCH MORE ]]></title>
      <itunes:title><![CDATA[BIZARRE JULY: MR NDAMBO/ GIRLS MOVING MAD AT 14/ WAFCON/ ALCOHOL RELATED ISSUES & SO MUCH MORE ]]></itunes:title>
      <description><![CDATA[<p>FOLLOW US ON OUR SOCIAL AND STREAMING PLATTFORMS : <a href="https://linktr.ee/metaxfuego">https://linktr.ee/metaxfuego</a></p><p>FOLLOW NOMAD STUDIOS ON:</p><p>Instagram: <a href="https://instagram.com/nomadstudios07?igshid=YmMyMTA2M2Y=">https://instagram.com/nomadstudios07?igshid=YmMyMTA2M2Y=</a></p><p>Facebook:  <a href="https://m.facebook.com/nomadstudios07/">https://m.facebook.com/nomadstudios07/</a></p><p>FOLLOW AND INTERACT WITH LUMPA ON: </p><p>Instagram: Instagram: <a href="https://www.instagram.com/_lumpa/">https://www.instagram.com/_lumpa/</a></p><p>stream song that played as into and outro: <a href="https://audiomack.com/Lumpa/song/when-we-decide-to-be">https://audiomack.com/Lumpa/song/when-we-decide-to-be</a></p><p>Check out more of his music on: <a href="https://distrokid.com/hyperfollow/lumpa/these-kinda-things-just-slap-narrated-by-the-bexr-2">https://distrokid.com/hyperfollow/lumpa/these-kinda-things-just-slap-narrated-by-the-bexr-2</a></p><p>LINKS FOR ARTICLES: </p><p>* Nigerian tiktok star who organized meet and greet for no one to show up (clip) : <a href="https://www.youtube.com/watch?v=XW6Xszma3Uw">https://www.youtube.com/watch?v=XW6Xszma3Uw</a></p><p>* Germany set to return stolen artifacts from Nigeria (video) : <a href="https://www.youtube.com/watch?v=KWwe1jRbHWo">https://www.youtube.com/watch?v=KWwe1jRbHWo</a></p><p>* Medical student stubbed at boarding house in  Lusaka: <a href="https://www.youtube.com/watch?v=DzM73Bh_Yh8">https://www.youtube.com/watch?v=DzM73Bh_Yh8</a></p><p>* 14 year old girl arrested for allegedly killing boyfriend after lacing his nshima: <a href="https://www.znbc.co.zm/news/17-year-old-dies-after-taking-love-portion/">https://www.znbc.co.zm/news/17-year-old-dies-after-taking-love-portion/</a></p><p>* 3 people die after consuming alcohol: <a href="https://www.znbc.co.zm/news/three-people-die-after-consuming-alcohol/">https://www.znbc.co.zm/news/three-people-die-after-consuming-alcohol/</a></p><p>* MALUME : <a href="https://www.youtube.com/watch?v=JuIaWOsLBhs">https://www.youtube.com/watch?v=JuIaWOsLBhs</a></p><p>* Matero prison break: <a href="https://zambianews365.com/six-of-the-22-detainees-who-fled-from-the-matero-police-stations-legal-custody-have-been-found/">https://zambianews365.com/six-of-the-22-detainees-who-fled-from-the-matero-police-stations-legal-custody-have-been-found/</a> </p><p>* UNZA lecture getting handsy: <a href="https://www.mwebantu.com/unza-lecturer-found-guilty-of-fondling-breasts-and-thighs-of-a-female-student-in-his-office/#:~:text=A%2052-YEAR%20OLD%20University,Court%20for%20mitigation%20and%20sentencing.">https://www.mwebantu.com/unza-lecturer-found-guilty-of-fondling-breasts-and-thighs-of-a-female-student-in-his-office/#:~:text=A%2052-YEAR%20OLD%20University,Court%20for%20mitigation%20and%20sentencing.</a></p>]]></description>
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      <pubDate>Thu, 28 Jul 2022 22:36:22 GMT</pubDate>
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      <title><![CDATA[EPISODE 5: COUNCIL OF TESTOSTERONE ]]></title>
      <itunes:title><![CDATA[EPISODE 5: COUNCIL OF TESTOSTERONE ]]></itunes:title>
      <description><![CDATA[<p>The council of testosterone sits down and have a candid discussion of modern dating and the challenges it comes with whilst sipping on beverages.</p><p>STREAM TIES NOW!!!!! [song that played during intro and outro] </p><p><a href="https://audiomack.com/mojie_zm/song/ties">https://audiomack.com/mojie_zm/song/ties</a></p><p></p><p>YOU CAN FOLLOW</p><p>J.T : <a href="https://www.instagram.com/jimm_zimba/">https://www.instagram.com/jimm_zimba/</a></p><p>T.Z: <a href="https://www.instagram.com/ziloletonga400/">https://www.instagram.com/ziloletonga400/</a></p><p>FEEL FREE TO FOLLOW US AND INTERACT WITH OUR SOCIAL MEDIA AND OTHER PLATFORMS WITH THE LINK BELOW</p><p><a href="https://linktr.ee/metaxfuego">https://linktr.ee/metaxfuego</a></p>]]></description>
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      <pubDate>Thu, 14 Jul 2022 09:13:00 GMT</pubDate>
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