<![CDATA[Okay SO, Hear Me Out]]> https://link.kiffix.com/okayso An independent husband/wife DJ/addictions counselor-in-training podcast that talks about marriage, family and living with mental health and addiction recovery. And balancing a devout Christian-based faith with extremely progressive values.

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Every donation helps us on our goal to get better equipment, to have better quality, and to have more time so we can do this every week!

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 13:40:34 GMT en dd0bcb36-a515-5e98-b82e-66ab7f327df2 https://media.rss.com/okaysohearmeout/20240313_020356_841230639dcd08b3b46613ea945f1833.png Okay SO, Hear Me Out https://link.kiffix.com/okayso yes Support Dave Pollard 2024 Dave Pollard Dave Pollard true episodic podcast <![CDATA[Episode 018 - Men Have Mental Health Too]]> Caitlin and Dave discuss the stigmatization of men's mental health. Dave laments about not being in a more music centric town. The crowd chimes in about Newfie Name or Not. Dave can't believe the look on Caitlin's face for Holy Spirit or Intrusive Thoughts.

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Things Mentioned in Episode: Dave's Glitter & Glow Set at NYE - https://youtu.be/RBnsMvyikNY

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]]> https://rss.com/podcasts/okaysohearmeout/1881234 60f41fac-9af9-4025-8860-50077de02964 3857 full 1 1 18 18 true Wed, 05 Feb 2025 07:00:28 GMT <![CDATA[Episode 017 - Merry Christmas]]> New year new episode. Caitlin & Dave discuss the holidays, Dave's NYE gig and ADHD paralysis. Dave makes a game called Newfie Name or No.

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]]> https://rss.com/podcasts/okaysohearmeout/1847296 6da8e6af-b149-48f2-9943-8d9d25cf481e 3530 full 1 1 17 17 true Wed, 15 Jan 2025 07:00:46 GMT <![CDATA[Episode 016 - Happy Halloween]]> Caitlin & Dave celebrate Halloween (late) with their costumes of what they looked like ten years ago! Caitlin gives an update on school and the borderline mental breakdown that accompanied it. Another round of Evan questions! Caitlin & Dave play Holy Spirit or Invasive Thoughts! The Airing of Grievances centres on the US Election (un)surprisingly!

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]]> https://rss.com/podcasts/okaysohearmeout/1753090 c1c660ca-0f15-4f04-b80b-9fbcf68556e1 4159 full 1 1 16 16 true Thu, 14 Nov 2024 02:49:56 GMT <![CDATA[Episode 015 - Conspiracy Theories]]> Caitlin & Dave get harassed by their platoon of animals. Kanye, Covid and other conspiracies. Caitlin & Dave answer more Evan Questions! Dave has a grievance with the entire country of China, and Caitlin throws a curveball for Holy Spirit Or Intrusive Thoughts.

]]> https://rss.com/podcasts/okaysohearmeout/1726690 f550b480-76dd-4656-8f6b-598a79a7e2ad 4874 full 1 1 15 15 true Wed, 30 Oct 2024 06:00:40 GMT <![CDATA[Episode 014 - The Rut]]> Caitlin & Dave go over the blowback from her Religion vs Spirituality remarks in Episode 13. Caitlin gives an update on how school is going. A new ADHD phase is discovered! Dave introduces a new show segment!

]]> https://rss.com/podcasts/okaysohearmeout/1717443 b833802d-3d10-4bb6-af14-787053c46406 3495 full 1 1 14 14 true Wed, 23 Oct 2024 21:12:43 GMT <![CDATA[Episode 013 - Strep Tease]]> After two weeks of being under the weather, Caitlin & Dave power through to do a new episode in the new chairs and layout of the studio. Riley poops on the floor. Dave almost throws up. Caitlin recalls her journey through trauma, domestic violence, death and God.

]]> https://rss.com/podcasts/okaysohearmeout/1703276 3101a689-63f0-408c-87dc-3530000801d9 3957 full 1 1 13 13 true Tue, 15 Oct 2024 06:00:19 GMT <![CDATA[Episode 012 - Hubba Hubba]]> New comments and new listeners! Caitlin & Dave give an update on the CUPE strike situation. Dave continues to curse about the Conservative government. Caitlin debriefs her first day of school (sort of). Dave has fears about his daughter's insecurities.

]]> https://rss.com/podcasts/okaysohearmeout/1670961 17dfdd49-2886-4471-804b-3e2f8ed5e120 4068 full 1 1 12 12 true Tue, 24 Sep 2024 22:28:11 GMT <![CDATA[Episode 011 - Not Cool Enough for the Group Text]]> Listener suggests an alternate uniform for the podcast. Caitlin gets heated over the Public School Support Staff Strikes. Caitlin debriefs about her recent doctor's appointment. Dave isn't cool enough for the family group text. The Airing of Grievances gets cold.

]]> https://rss.com/podcasts/okaysohearmeout/1660790 3810c4ea-bae1-438f-bb2b-4812809939a2 3462 full 1 1 11 11 true Tue, 17 Sep 2024 20:36:35 GMT <![CDATA[Episode 010 - Unmedicated Chaos]]> Caitlin & Dave get back on schedule but not before her meds wear off. Dave corrects some details from Episode 009's Airing of Grievances. Caitlin retells the moment she horrified her mother for life.

]]> https://rss.com/podcasts/okaysohearmeout/1651795 ff099750-b88e-4581-a898-9c9c6f0991b3 3473 full 1 1 10 10 true Wed, 11 Sep 2024 06:00:26 GMT <![CDATA[Episode 009 - Better Late Than Never]]> After a hectic wedding season Caitlin and Dave reconnect with the podcast to try and get things back on schedule. Caitlin has words for our first haters in the comments section. Caitlin retells surrounding herself with 65,000 people and trying to cope with her ADHD/anxiety at a Pink concert.

]]> https://rss.com/podcasts/okaysohearmeout/1648266 3a1b75b5-910a-4d33-88ea-31b6df455551 3876 full 1 1 9 9 true Mon, 09 Sep 2024 03:47:10 GMT <![CDATA[Episode 008 - The Addiction]]> Comments goes long as Caitlin does a deep dive into her past addiction. The NFL throws a wrench into the ADHD phase cycle. The kids are back in town and the grievances are flying.

]]> https://rss.com/podcasts/okaysohearmeout/1618913 9230cf9f-901a-4ac5-aab6-468fafcdac6e 3904 full 1 1 8 8 true Tue, 20 Aug 2024 06:00:46 GMT <![CDATA[Episode 007 - The Plateau]]> Caitlin & Dave discover Stage 3 of the her ADHD Cycle! Comments, comments and more comments. Caitlin elaborates on the differences of ADHD with a spicy side of OCD. Dave laments about rude drunk wedding guests.

]]> https://rss.com/podcasts/okaysohearmeout/1609999 bc5a7609-6023-47a2-8863-f66ec467bad6 4281 full 1 1 7 7 true Tue, 13 Aug 2024 06:00:57 GMT <![CDATA[Episode 006 - The Dory Phase]]> Caitlin discovers Stage 2 of her ADHD cycle. Caitlin & Dave finally conquer the towel saga. Story time request about how it all started. And Caitlin & Dave lean in on the airing of grievances.

]]> https://rss.com/podcasts/okaysohearmeout/1602715 000dfc79-719a-423e-8f8e-e378971d355f 3917 full 1 1 6 6 true Thu, 08 Aug 2024 01:56:49 GMT <![CDATA[Episode 005 - The Not So Subtle Art of Overstimulation]]> Caitlin & Dave go over this week's viewer comments. Caitlin discovers the 1st stage of her ADHD cycle, Overstimulation. Caitlin & Dave discuss friendships and how they work in a life with mental health issues.

]]> https://rss.com/podcasts/okaysohearmeout/1586674 c4f33c4e-a69e-4bf1-9583-b22364e43035 4904 full 1 1 5 5 true Tue, 30 Jul 2024 12:23:21 GMT <![CDATA[Episode 004 - The Monster in My Head]]> Dave's proud of the new display for show material. Caitlin & Dave review listener comments from Episode 003. Caitlin & Dave discuss how much of the United States is Handmaid's Tale and how much is Idiocracy.

]]> https://rss.com/podcasts/okaysohearmeout/1578252 edd140a5-49ec-4535-ae31-ac82f18bee3a 3294 full 1 1 4 4 true Tue, 23 Jul 2024 06:00:57 GMT <![CDATA[Episode 003 - Radically Progressive]]> Caitlin & Dave introduce a disclaimer to show the listeners where they stand. Dave goes through the list of topics suggested by the listeners. Caitlin's curious about red flags, green flags and beige flags.

]]> https://rss.com/podcasts/okaysohearmeout/1569362 0a87226f-596b-4706-a2bd-ba132c0b714c 3673 full 1 1 3 3 true Tue, 16 Jul 2024 06:00:27 GMT <![CDATA[Episode 002 - Voomie]]> Caitlin and Dave inform on where exactly they've been these last few months. Caitlin introduces the newest member of the podcast. The duo details the trials and tribulations of urinary tract infections and trying out new supplements to balance brain chemistry.

]]> https://rss.com/podcasts/okaysohearmeout/1551531 6b97dad9-3bd1-4364-ae66-f9102fc88d90 3549 full 1 1 2 2 true Mon, 01 Jul 2024 16:34:04 GMT <![CDATA[Episode 001 - I'm a Minimalist]]> Meet Caitlin and Dave, a married couple of 4 years with over two and a half decades of addiction between the two of them. Both now in recovery, they spend the first episode of this new podcast, letting you meet their humor, their mental health issues, their faith, and their extremely progressive views on life and said faith. In this episode Caitlin weighs out the pros and cons of listing her extensive list of diagnoses, or just calling herself a minimalist.

]]> https://rss.com/podcasts/okaysohearmeout/1386683 f9579fc4-d07d-483a-ae1c-6b33fbec4a63 3075 full 1 1 1 1 true Tue, 12 Mar 2024 22:50:56 GMT