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    <description><![CDATA[<p>A production of Northwestern's Office of Community Enrichment Education Team.</p><p>Learning is a lifelong endeavor that calls us to reexamine what we think we know and stay curious about what we have yet to discover. In this spirit, ideas can take new shape, become bridges across difference, and draw us into deeper connection. NU (new) Ideas will engage with the brilliant thinkers across Northwestern’s campuses and beyond to explore culture-shifting IDEAS and initiatives that center belonging, imagination, and transformation.</p><p>This podcast emerges in alignment with our <strong>mission and vision</strong> as the <strong>Community Enrichment Education Team</strong>. We are a group of educators, facilitators, and community builders committed to creating transformative learning experiences for students, faculty, staff, and local community members. Our work is grounded in <strong>collaborative thinking, interdisciplinary inquiry, and practical application</strong>—and <em>NU Ideas</em> is a direct extension of this ethos.</p><p>Through short episodes (15-25 minutes), <em>NU Ideas</em> will spotlight timely conversations and projects that embody our commitment to <strong>redistributing knowledge and resources</strong>, and to <strong>learning together across boundaries</strong>. The podcast will amplify the voices of those doing meaningful, culture-shaping work both <strong>within Northwestern</strong> and across the <strong>broader Chicago community</strong>. By intentionally featuring off-campus contributors—from local artists and organizers to public scholars and civic leaders—we aim to make Northwestern more porous, more present, and more accountable to the world around it.</p>]]></description>
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      <title><![CDATA[Getting PPHIG-y With It: Judy Moskowitz & Liz Addington Talk Positive Psychology]]></title>
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      <description><![CDATA[<p>Jamiece and Oslo sit down with our Northwestern colleagues Judy Moskowitz and Liz Addington, two psychologists who work in the <a target="_blank" rel="noopener noreferrer nofollow" href="https://pphiglab.com/">PPHIG Lab</a> (Positive Psychology &amp; Health Investigation Group). They talk about the wide applicability and importance of using positive psychology, why it might not mean what you think it means, and their vision for how Northwestern and the wider world could be improved with the tools they teach. In this episode, we discuss how the application of these positive strategies affects emotional regulation and what their hopes are to spread these strategies on the NU campus and beyond.</p><p>Reflection questions:</p><ol><li>Think about a time when you slowed down and were able to identify what feelings were coming up for you; what impact did that have? What did it help you do next?</li><li>What would you like to see change about our campus culture? How do you think these positive emotion strategies might help?</li></ol><p>25:37: Oslo means Alex Pretti, not Alex Pruitt.</p>]]></description>
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