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    <title><![CDATA[Notes To Self ]]></title>
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    <description><![CDATA[<p><em>Notes to Self</em> is a podcast about figuring life out in your 20s—one honest conversation at a time. From navigating college and building habits to friendships, mental health, and learning how to enjoy life without pressure, each episode feels like a reminder you didn’t know you needed. It’s part reflection, part advice, and part “I wish someone told me this sooner.”</p>]]></description>
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      <title><![CDATA[so you moved back in with your parents...]]></title>
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      <title><![CDATA[10 things i have learned from being the long distance friend]]></title>
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      <title><![CDATA[knowing when it’s time to walk away]]></title>
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      <description><![CDATA[<p>In this episode, I open up about leaving what I thought was my dream job. I give you tips and tricks on how you can also walk away from anything in your life, how to know when it's time, and what to do about it. Whether you need to leave a relationship, a city, or a job like I did this episode will give you the confidence to do it!</p><p></p><p>music creds: “the perfect corporate podcast intro”, Lundstroem, 2023 track - (CC BY Free Music Archive)</p>]]></description>
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      <title><![CDATA[welcome to notes to self!!!]]></title>
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      <description><![CDATA[<p>Hello and welcome!! In this episode, I just give a brief overview of who I am, and what to expect from this pod!! If you are interested in self-improvement, health and wellness, or how to navigate your 20s, consider me your big sister! hope you stick around :)</p>]]></description>
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