An ever-evolving conversation between Whole Woman Whole Pelvic Care Founder Alexandra Durigan and Mindfulness-Based Self-Love Coach Jonathan Quigg (Quiggy).

We discuss the intersection of ecology, regenerative culture, technology, mindfulness and the unique challenges we face in today's world. All with the orientation to slow the fuck down, enjoy the ride, be intentional with our impact and make the most out of this precious life - to live presently, purposefully and regeneratively.