https://rss.com/podcasts/new-people Welcome to New People--a podcast hosted by Mia Lederer, a college student at Mount Holyoke who is passionate about all things self improvement and mindset. On this show, we'll be learning how to harness the power of mindset, inspired action, and discipline in order to create our dream lives. We’ll learn how to transform feelings of anxiety into peace and contentment–starting with rewiring our subconscious thoughts and beliefs. By learning these wonderful skills all while supporting one another in community, we can work towards becoming a New People, achieving our fullest human potential.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 14:02:13 GMT en 22f2fb02-cdda-518e-b754-903e2021ae3c https://media.rss.com/new-people/20250115_120106_4a090bd6feada8342ec39955684e04b2.png https://rss.com/podcasts/new-people yes Mia Lederer 2024 Mia Lederer Mia Lederer false episodic podcast In this episode, we’ll learn how small, simple changes in our mindset can create a smooth transition into college life. I sit down with UC Berkeley freshman, Lillian Emami to hear how the work she has put into creating a more positive outlook has truly helped her to navigate a stressful first semester. Whether you’re a current college student, or are just experiencing the uncertainties of everyday life, this episode is for you!

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