‘In this episode we discuss parenthood, demand avoidance, addiction, work and learning to be kinder to yourself.

Dizz is diagnosed with autism, ADHD and dyslexia, although at the time of recording she had only received her ADHD and dyslexia diagnoses. She also believes she has a PDA profile.

Dizz talks openly about parenthood, including the challenges of parenting before knowing she was neurodivergent, as well as her experiences of addiction and working life. We discuss how she manages her own internal demand avoidance, the impact of understanding herself through a neurodivergent lens, and why self-kindness has become so important.’

NeuroDIVE redesigns systems, cultures and ways of working with neurodivergent people in mind, because when organisations design for difference, they work better for everyone.

Our team brings expertise across business, education, social care, and executive leadership, combining professional and lived experience to create meaningful, lasting change.

https://www.neurodive.uk/

In this episode we discuss hyper vigilance, stress and being your authentic self

Ruth Kudzi is an ICF Master Certified Coach since 2020, she runs her own coach training school Optimus Coach Academy where we've trained 1000s of students. She has over 10,000 coaching hours and has worked predominantly in the leadership and small business spaces.

Alongside coaching Ruth has got 30+ years experience of studying Psychology with a MA, BA and PGCERT this means she combines coaching & psychology in her approach:

Ruth is a four times best selling author and key note speaker.

Find out more about Ruth here: https://www.ruthkudzi.com/

NeuroDIVE redesigns systems, cultures and ways of working with neurodivergent people in mind, because when organisations design for difference, they work better for everyone.

Our team brings expertise across business, education, social care and executive leadership, combining professional and lived experience to create meaningful and lasting change.

https://www.neurodive.uk/