https://rss.com/podcasts/mytratasleep Relax your mind with soothing sleep music chosen by psychologists to ease overthinking, reduce anxiety, and help you sleep peacefully.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 13:14:02 GMT en 6b9ad484-d6a7-5bcc-a382-48c49a85ba03 https://media.rss.com/mytratasleep/20250111_070149_4dae05cf4d92ff01a4bbb4bcc73d7a88.png https://rss.com/podcasts/mytratasleep yes MyTrata MyTrata false episodic podcast Unwind with the calming sound of rain, carefully chosen by psychologists to wash away stress, ease your mind, and guide you into deep, restful sleep.

]]> https://rss.com/podcasts/mytratasleep/1841092 dd68f28b-2360-4ace-891a-a7adac9d9d4a 3603 full false Fri, 10 Jan 2025 05:15:10 GMT Relax with the soothing melodies of the flute, skillfully selected by psychologists to calm your mind, uplift your spirit, and bring a sense of inner peace.

]]> https://rss.com/podcasts/mytratasleep/1841085 f3efeb43-5718-4dba-bdd8-f55591993d68 3599 full false Fri, 10 Jan 2025 05:10:43 GMT Drift into peaceful sleep with the gentle sounds of birds singing, thoughtfully chosen by psychologists to ease your mind.

]]> https://rss.com/podcasts/mytratasleep/1841001 91894aa2-ead9-4efc-a70c-0e0d6708d64e 3629 full false Fri, 10 Jan 2025 03:28:28 GMT Immerse yourself in the soothing rhythm of gentle beach waves, handpicked by psychologists to relax your mind, wash away anxiety.

]]> https://rss.com/podcasts/mytratasleep/1840975 d0829811-1fc0-449d-b2e6-8e6a6831b921 7164 full false Fri, 10 Jan 2025 03:10:30 GMT Feel the warmth of crackling fire sounds, carefully chosen by psychologists to calm your mind, ease anxiety.

]]> https://rss.com/podcasts/mytratasleep/1840666 bfbe9fc6-b3ba-4c53-b226-eb352835414a 4158 full false Thu, 09 Jan 2025 22:16:10 GMT