<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[My wellbeing Journey Podcast ]]></title>
    <link>https://rss.com/podcasts/my-wellbeing-journey-podcast</link>
    <atom:link href="https://media.rss.com/my-wellbeing-journey-podcast/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[every journey tells a story, and every story speaks its pain, trauma, success, and etc. we go through a lot that we don't know how to express and don't know who to talk to, which tuns our emotions into a huge darkness that screams for help. every scream that our emotions screams tells a story of a phase in our journey, which we intend to avoid it fear of weakness and break apart. My wellbeing Journey Podcast  is a podcast that is built for sharing voices and express the within us. the podcast is a free space built for you to express and talk about you only. remember that your wellbeing is the key to everything, so let me blossom you journey and let me be the channel to your voice. ]]></description>
    <generator>RSS.com v2.12.2</generator>
    <lastBuildDate>Mon, 19 Feb 2024 08:23:49 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[itsthrealmj.2022]]></copyright>
    <itunes:image href="https://media.rss.com/my-wellbeing-journey-podcast/20220619_110630_36745b5941312ea66b9a2bea4694df61.jpg"/>
    <podcast:guid>c50fb12d-528a-5e8f-803f-eec80dd54ad7</podcast:guid>
    <image>
      <url>https://media.rss.com/my-wellbeing-journey-podcast/20220619_110630_36745b5941312ea66b9a2bea4694df61.jpg</url>
      <title>My wellbeing Journey Podcast </title>
      <link>https://rss.com/podcasts/my-wellbeing-journey-podcast</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>itsthrealmj.2022</podcast:license>
    <itunes:author>Marwan </itunes:author>
    <itunes:owner>
      <itunes:name>Marwan </itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>serial</itunes:type>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <item>
      <title><![CDATA[Let Go of your Pride With Mohamed Sharif]]></title>
      <itunes:title><![CDATA[Let Go of your Pride With Mohamed Sharif]]></itunes:title>
      <description><![CDATA[<p>We all know then men's mental health are the most component that is underestimated by the society. men they cant talk, express any sort of emotions, but the only thing they can do is man up and fake any emotions no matter how its killing them. in this episode we have a guest that will be talking about  men's mental wellbeing.</p>]]></description>
      <link>https://rss.com/podcasts/my-wellbeing-journey-podcast/533251</link>
      <enclosure url="https://media.rss.com/my-wellbeing-journey-podcast/20220628_030659_eb3c54cb98ec715d655320de548cab45.mp3" length="62606550" type="audio/mpeg"/>
      <guid isPermaLink="false">65303f94-5863-4c89-899d-ddcbcab5b9ab</guid>
      <itunes:duration>2609</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 28 Jun 2022 03:05:39 GMT</pubDate>
      <itunes:image href="https://media.rss.com/my-wellbeing-journey-podcast/20220628_030639_a7e67d62179a47b235e98806f25d15c3.jpg"/>
    </item>
    <item>
      <title><![CDATA[The New Start ]]></title>
      <itunes:title><![CDATA[The New Start ]]></itunes:title>
      <description><![CDATA[<p>In every darkness there is hope, and every war there is a stop. my journey came into an settlement, were me and my wellbeing came into a settlement, were its okay to express and give all the rights to my emotions to express their feelings. finally after a long battle the war within me ended.</p>]]></description>
      <link>https://rss.com/podcasts/my-wellbeing-journey-podcast/533229</link>
      <enclosure url="https://media.rss.com/my-wellbeing-journey-podcast/20220628_020656_3fa14cfef584496c30e53f4d66a2138a.mp3" length="14387656" type="audio/mpeg"/>
      <guid isPermaLink="false">d1e47728-695f-45e2-bf98-dcbf8cd04279</guid>
      <itunes:duration>600</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 28 Jun 2022 02:49:06 GMT</pubDate>
      <itunes:image href="https://media.rss.com/my-wellbeing-journey-podcast/20220628_020606_a2eb93f3417a692ac065251243c5bbae.jpg"/>
    </item>
    <item>
      <title><![CDATA[The aftermath]]></title>
      <itunes:title><![CDATA[The aftermath]]></itunes:title>
      <description><![CDATA[<p>After every struggle, and end of a chapter. there is always an aftermath, a story to narrate. my aftermath is the struggles and war that I been through with myself after I graduated from school.</p>]]></description>
      <link>https://rss.com/podcasts/my-wellbeing-journey-podcast/532604</link>
      <enclosure url="https://media.rss.com/my-wellbeing-journey-podcast/20220627_050643_97a93c4393e5607eeae5d0ef2af9a319.mp3" length="12403228" type="audio/mpeg"/>
      <guid isPermaLink="false">67b6b06c-effc-46d5-a974-2b5c9ef2a12e</guid>
      <itunes:duration>517</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 27 Jun 2022 17:38:52 GMT</pubDate>
      <itunes:image href="https://media.rss.com/my-wellbeing-journey-podcast/20220627_050652_24ed055ef502669b29bc491cb93f423e.jpg"/>
    </item>
    <item>
      <title><![CDATA[The School Part.02]]></title>
      <itunes:title><![CDATA[The School Part.02]]></itunes:title>
      <description><![CDATA[<p>The counions journey from my school experiences and what happened to me. in Part 02 I will be talking more about what really happened again.</p>]]></description>
      <link>https://rss.com/podcasts/my-wellbeing-journey-podcast/532430</link>
      <enclosure url="https://media.rss.com/my-wellbeing-journey-podcast/20220627_020613_bbfec3346b373851f9c06b9a354fc484.mp3" length="16777726" type="audio/mpeg"/>
      <guid isPermaLink="false">049eb371-7598-41ad-889e-1749ac7816ab</guid>
      <itunes:duration>0</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 27 Jun 2022 14:34:25 GMT</pubDate>
      <itunes:image href="https://media.rss.com/my-wellbeing-journey-podcast/20220627_020625_fc11f87a8d54fd55c4d5a1624c338dee.jpg"/>
    </item>
    <item>
      <title><![CDATA[13.03.2016]]></title>
      <itunes:title><![CDATA[13.03.2016]]></itunes:title>
      <description><![CDATA[<p>13.03.2016 is a date that cant be forgotten, losing my dad was losing a backbone. he was everything to me, and losing him made me realize that I am nothing without him. this episode is made for him, to honor him and let his memories raise and not be forgetting. the episode is in English and Arabica </p>]]></description>
      <link>https://rss.com/podcasts/my-wellbeing-journey-podcast/532327</link>
      <enclosure url="https://media.rss.com/my-wellbeing-journey-podcast/20220627_120603_22e1b7443989ac4b0a020376caed23fe.mp3" length="12367612" type="audio/mpeg"/>
      <guid isPermaLink="false">f15d46e1-66ea-45f8-8ef4-a007d3b5f0a8</guid>
      <itunes:duration>515</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 27 Jun 2022 12:15:14 GMT</pubDate>
      <itunes:image href="https://media.rss.com/my-wellbeing-journey-podcast/20220627_120614_89a0e5929ae49c92dfa7858a1d03f140.jpg"/>
    </item>
    <item>
      <title><![CDATA[The School Part.01]]></title>
      <itunes:title><![CDATA[The School Part.01]]></itunes:title>
      <description><![CDATA[<p>School is a whole new journey that young youth experiences in their chapter. its a new challenges that my drown us, break us apart, or destroy us. my school journey was a total a nightmare that i experienced. but out of the nightmare I haven been something, I kept fighting to reach for the person that I want to be. let me take you on a journey where I talk about how school was my nightmare.</p>]]></description>
      <link>https://rss.com/podcasts/my-wellbeing-journey-podcast/531453</link>
      <enclosure url="https://media.rss.com/my-wellbeing-journey-podcast/20220626_020652_1183314f476c746733dab8aa0bc01d0e.mp3" length="24005528" type="audio/mpeg"/>
      <guid isPermaLink="false">22dd3339-6d9f-4d5f-b449-e74aad08a9a2</guid>
      <itunes:duration>1000</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sun, 26 Jun 2022 14:03:15 GMT</pubDate>
      <itunes:image href="https://media.rss.com/my-wellbeing-journey-podcast/20220626_020616_12ea288fb40fe2506f8d5e76f0e53881.jpg"/>
    </item>
    <item>
      <title><![CDATA[The Pilot ]]></title>
      <itunes:title><![CDATA[The Pilot ]]></itunes:title>
      <description><![CDATA[<p>Every journey tells a story and every story haves a purpose. Starting recording my the first episode I felt very nervous because I am starting a new journey. A journey that I am fighting for it to reach it. in this episode I would be talking how I lost my mental wellbeing.</p>]]></description>
      <link>https://rss.com/podcasts/my-wellbeing-journey-podcast/524993</link>
      <enclosure url="https://media.rss.com/my-wellbeing-journey-podcast/20220619_110614_ae75c243f9ba53b2878d177bcbad3ef3.mp3" length="22315312" type="audio/mpeg"/>
      <guid isPermaLink="false">0a0ed8c2-5730-4553-9a80-61d8153e16c1</guid>
      <itunes:duration>930</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sun, 19 Jun 2022 23:42:30 GMT</pubDate>
      <itunes:image href="https://media.rss.com/my-wellbeing-journey-podcast/20220619_110631_68c57b127c80cae23c3b0f1697e2e70b.jpg"/>
    </item>
  </channel>
</rss>