<![CDATA[Conversations on Mental Wellness]]> https://rss.com/podcasts/my-first-episode Conversations on Mental Wellness is a podcast dedicated to open, honest discussions about mental health, emotional wellbeing, and personal growth. Each episode explores real-life experiences, coping strategies, and expert insights to help break the stigma surrounding mental health.

Hosted by Makenna Garn, a psychology student passionate about helping others, this podcast creates a safe space for meaningful conversations about anxiety, stress, relationships, resilience, and the everyday challenges people face.

Whether you're looking for support, education, or simply reassurance that you're not alone, Conversations on Mental Wellness invites you to listen, learn, and grow..

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 15:52:06 GMT en 1e4bebef-3b9f-5496-95a6-5f72c3f5b144 https://media.rss.com/my-first-episode/20260306_090348_1b3c73eafaf1809bb9ef46fb51af61b6.png Conversations on Mental Wellness https://rss.com/podcasts/my-first-episode yes Makenna Garn 2026 Makenna Garn Makenna Garn false episodic podcast <![CDATA[You Are in Control]]> A conversation on how being in control of your mental health and taking action to kill anxiety.

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