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    <title><![CDATA[MudderRucker]]></title>
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    <description><![CDATA[Join hosts Ailbhe O’Nolan and Cian Ó Muilleoir as they bring you all the latest from Irish women’s rugby! From the Women’s Six Nations to key matches and big talking points, MudderRucker keeps it fun, accessible, and full of insight. No overcomplicated analysis—just straight-talking rugby chat and exclusive interviews with Irish rugby stars. Whether you’re a die-hard fan or new to the game, subscribe for new episodes every week! RSSVERIFY ]]></description>
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    <itunes:author>Ailbhe O'Nolan &amp; Cian Ó Muilleoir</itunes:author>
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      <title><![CDATA[Episode 22: Obviously Maybe]]></title>
      <itunes:title><![CDATA[Episode 22: Obviously Maybe]]></itunes:title>
      <description><![CDATA[<p>Round 3 is done — and Chloe Pearse is back, somehow vertical after UL Bohemian's AIL title win, to help us make sense of it all.</p><p>England did England things against Wales. Italy absolutely shocked Scotland in a result nobody saw coming. And Ireland went to Clermont, matched France for long stretches, created chances, and came home empty-handed. Again.</p><p>The margins are getting smaller. The performances are getting better. The results just aren't following yet. Cian has done something slightly unhinged with statistics that we're not going to spoil here. Let's just say the number is one in four thousand, and leave it at that.</p><p>We also get into the bench decisions that had us shouting at the screen, the art of managing a referee without getting binned, and what Ireland need to do differently when Wales come to Belfast on the 9th of May.</p><p>👕 The mBan Squad kit is now on sale — all proceeds to HerSport → <a target="_blank" rel="noopener noreferrer nofollow" href="http://mudder-rucker-store.myspreadshop.net">mudder-rucker-store.myspreadshop.net</a></p><p>📸 Instagram → @mudderruckerpodcast 🟦 Bluesky → @<a target="_blank" rel="noopener noreferrer nofollow" href="http://mudderrucker.bsky.social">mudderrucker.bsky.social</a> 🎙️ Ailbhe → @<a target="_blank" rel="noopener noreferrer nofollow" href="http://irishwomens.bsky.social">irishwomens.bsky.social</a> 📚 Cian → @<a target="_blank" rel="noopener noreferrer nofollow" href="http://rugbykino.bsky.social">rugbykino.bsky.social</a> ▶️ YouTube → <a target="_blank" rel="noopener noreferrer nofollow" href="http://youtube.com/@MudderRucker">youtube.com/@MudderRucker</a></p><p>00:11 Chloe returns — held together with adrenaline and goodwill</p><p>01:05 Three AIL titles in a row — how did it happen?</p><p>07:32 England v Wales — more of the same, but Wales showed heart</p><p>10:34 Zoe Harrison and the one in four thousand</p><p>16:36 Italy shock Scotland — discipline, yellow cards, and a record bonus point</p><p>21:16 The table — what it means for Ireland, Italy and Scotland</p><p>25:05 Ireland v France — so close, so frustrating</p><p>29:03 Erin King, Aoife Wafer and the performances that gave us hope</p><p>34:27 The bench decisions that had us shouting at the screen</p><p>38:12 Do Ireland need to be in the referee's ear more?</p><p>43:11 The art of managing a referee — Chloe's masterclass</p><p>43:40 Belfast on the 9th of May — get your tickets</p>]]></description>
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      <title><![CDATA[Episode 21: Three Parsons and a Wafer Walk Under A Bar...]]></title>
      <itunes:title><![CDATA[Episode 21: Three Parsons and a Wafer Walk Under A Bar...]]></itunes:title>
      <description><![CDATA[Round 2 is in the books — and Ireland finally made it to Galway. The Dexcom delivered, the crowd delivered, and by God did the team deliver.
Ailbhe and Cian are joined once again by Chloe Pearse — now preparing for an AIL final at the Aviva, no big deal — to break down a weekend that had everything. Scotland hosted England in front of 30,000 at Murrayfield and were absolutely, comprehensively, historically annihilated. France stuttered and scraped past Wales in a game that raised serious questions about their discipline. And Ireland put on a show in Galway that felt like something shifting.
Aoife Wafer was back to her brilliant best. Erin King was everywhere — 14 carries, 16 tackles, leading from the front. And then there's Dorothy Parsons. We'll leave it at that.
Eyes turn to Clermont-Ferrand next — France away. Chloe has a very specific prediction involving a scoreline, a penalty and a red card. She's confident. We'll see.
📸 Instagram → @mudderruckerpodcast
🟦 Bluesky → @mudderrucker.bsky.social
🎙️ Ailbhe → @irishwomens.bsky.social
📚 Cian → @rugbykino.bsky.social
▶️ YouTube → youtube.com/@MudderRucker]]></description>
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      <pubDate>Wed, 22 Apr 2026 09:21:44 GMT</pubDate>
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      <title><![CDATA[Episode 20: I Can't Believe It's Not Kiwi]]></title>
      <itunes:title><![CDATA[Episode 20: I Can't Believe It's Not Kiwi]]></itunes:title>
      <description><![CDATA[Round 1 is done and dusted — and Chloe Pearse is back, fresh off an AIL semi-final POTM, to help us make sense of it all.
France beat Italy, but don't let the scoreline fool you — their breakdown was an absolute shambles and Italy had them rattled for long stretches. Chloe still thinks France are beatable, and honestly, after watching that, it's hard to argue. Wales and Scotland served up the kind of thriller that reminds you why you love this sport, and then there was Twickenham.
77,120 people. The biggest crowd in the history of women's rugby. Ireland were 21-0 down at half time, came out for the second half, and matched the world champions score for score. It's not a win. But something is very much happening here, and we're not done talking about it.
Butter wouldn't melt. But it might get cut right up.
📸 Instagram → @mudderruckerpodcast
🟦 Bluesky → @mudderrucker.bsky.social
🎙️ Ailbhe → @irishwomens.bsky.social
📚 Cian → @rugbykino.bsky.social
▶️ YouTube → youtube.com/@MudderRucker
00:00 Episode 20 — we're still here
00:56 France v Italy: messy breakdown, ruthless finish
10:44 Is France actually beatable? Chloe still thinks so
12:51 Wales v Scotland: the thriller no one expected
20:14 England v Ireland: the first half we'd rather forget
28:30 The breakdown battle — and what it means for France away
33:10 21 missed tackles and the stats that hurt
37:15 78 → 44 → 21: is this serious progress?
39:30 77,120 people. Let that sink in.
41:05 Eilish Cahill arrives and immediately terrorises everyone
44:30 Changes for Italy — Chloe's teamsheet
48:15 Predictions for Galway]]></description>
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      <pubDate>Tue, 14 Apr 2026 21:22:06 GMT</pubDate>
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      <title><![CDATA[Episode 19: Hail to the King, Baby]]></title>
      <itunes:title><![CDATA[Episode 19: Hail to the King, Baby]]></itunes:title>
      <description><![CDATA[We're BACK! Season 3 of MudderRucker kicks off with a bang — Ailbhe and Cian are joined by the brilliant Chloe Pearse (calling in live from her sun lounger, can of Dorado in hand) to preview the 2026 Women's Six Nations.

We get into Erin King's appointment as Ireland captain, what it means for the team, and why Ailbhe reckons she's been a leader in the making since she was 16. We break down England's unprecedented squad upheaval — pregnancies, injuries, and 8 uncapped players — and ask the question everyone's thinking: is there finally blood in the water? Then it's France's bold generational gamble, Italy's experience-heavy squad, and the burning question of who's going to lift the trophy.

Oh, and Ailbhe makes a prediction so brave it borders on unhinged. You'll want to hear it.

We also get into the PWR's very public expressions of interest in Irish clubs and provinces — stunt or genuine offer? — and what it could mean for the future of the women's domestic game in Ireland.

And the Aviva. 16,300 tickets already sold for Ireland v Scotland. Let that sink in.

📸 Instagram → @mudderruckerpodcast
🟦 Bluesky → @mudderrucker.bsky.social
🎙️ Ailbhe → @irishwomens.bsky.social
📚 Cian → @rugbykino.bsky.social
▶️ YouTube → youtube.com/@MudderRucker

00:00 We're back, baby — Season 3 begins
00:58 Six Nations preview: squads, form, who's pregnant
02:14 England's new-look squad (and new captain Meg Jones)
06:33 Injuries, uncapped players, and is there actually blood in the water?
12:51 Twickenham already sold out — 70,000 for the opener
15:17 Scotland & Wales: new coaches, same questions
28:30 France's bold rebuild — 16 uncapped players and a gamble
34:19 Italy: the other extreme (nearly 100 caps between two players)
36:26 Erin King as Ireland captain — inspired or risky?
42:41 The players Ireland need to cap this Six Nations
45:40 Niamh Gallagher: the most exciting Irish player you haven't seen yet
48:28 The Aviva, the tickets, and why this feels different
51:40 Should an Irish team join the PWR? Chloe has thoughts
57:31 Predictions — one of us goes full chaos mode]]></description>
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      <pubDate>Tue, 07 Apr 2026 21:51:08 GMT</pubDate>
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      <title><![CDATA[Episode 18: Roses At The Curtain Call]]></title>
      <itunes:title><![CDATA[Episode 18: Roses At The Curtain Call]]></itunes:title>
      <description><![CDATA[The Rugby World Cup 2025 reaches its finale, and England’s Red Roses stand tall as champions on home soil. Canada threw everything at them but couldn’t crack a side built on set-piece power, defensive grit, and the depth to finish games out.

Ailbhe and Cian are joined by Fiona Hayes and Chloe Pearse to break down the World Cup Final and Bronze match. From Botterman’s turnovers and Bern’s scrum impact to Ellie Kildunne’s brilliance, they explore how England pulled away when it mattered. There’s reflection on what Canada got right and why it wasn’t enough, how France and New Zealand served up chaos rugby in the bronze final, and the way refereeing, TMO use, and “once bitten, twice shy” moments shaped the tournament.

The conversation also takes in the wider picture: record-breaking attendances, growing TV audiences, the investment question, and what Ireland can take forward into the next four-year cycle. It’s the last episode of Season 2 — a curtain call not just for the Roses, but for an unforgettable World Cup.

📸 Instagram → @mudderruckerpodcast
🟦 Bluesky → @mudderrucker.bsky.social
🎙️ Ailbhe → @irishwomens.bsky.social
📚 Cian → @rugbykino.bsky.social
▶️ YouTube → youtube.com/@MudderRucker]]></description>
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      <itunes:episode>18</itunes:episode>
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      <pubDate>Thu, 02 Oct 2025 21:23:17 GMT</pubDate>
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      <title><![CDATA[Episode 17: Ah, That’s De Goede Stuff]]></title>
      <itunes:title><![CDATA[Episode 17: Ah, That’s De Goede Stuff]]></itunes:title>
      <description><![CDATA[Semi-final weekend delivered drama and a BIG exit — the Black Ferns are out, and Canada are into the Rugby World Cup final. Sophie de Goede led from the front in a masterclass of control and decision-making, while New Zealand couldn’t find answers in the set piece or at the breakdown.

Joining Ailbhe and Cian are Chloe Pearse and Ruth Campbell to break down how Canada took apart the reigning champions, what went wrong for the French against England, and what it all means for Sunday’s final. Along the way, we talk crowdfunding myths, purple patches, turnover battles, and the difference between chaos and cohesion.

We also hear Ruth’s reflections on life in the Ireland camp, using her platform for causes off the pitch, and why her dad’s purple bucket hat (and more) made it onto the broadcast.

📸 Instagram → @mudderruckerpodcast
🟦 Bluesky → @mudderrucker.bsky.social
🎙️ Ailbhe → @irishwomens.bsky.social
📚 Cian → @rugbykino.bsky.social
▶️ YouTube → youtube.com/@MudderRucker

00:00 Introduction and Semi-Finals Recap
00:36 Special Guests: Chloe Pierce and Ruth Campbell
01:40 Ruth Campbell's Advocacy for Palestine
04:55 Transition Back to Rugby
08:39 Canada's Strategic Masterclass Against the Black Ferns
10:56 Analyzing Canada's Dominance and New Zealand's Struggles
20:56 Sophie de Goede: Canada's Star Player
22:33 New Zealand's Missed Opportunities
26:28 Preview of England vs. France
27:01 France's Missed Opportunities
27:56 England's Key Moments
28:42 Turnovers and Team Psyche
30:03 France's Questionable Kicking Game
31:56 Leadership and Decision Making
37:58 World Player of the Year Nominees
41:59 Lucky Dip Fun
47:00 The End]]></description>
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      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
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      <pubDate>Fri, 26 Sep 2025 10:45:24 GMT</pubDate>
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      <title><![CDATA[Episode 16: Once Bitten, Five Shy]]></title>
      <itunes:title><![CDATA[Episode 16: Once Bitten, Five Shy]]></itunes:title>
      <description><![CDATA[Ireland’s World Cup run ends at the quarter-final stage against France, but not without controversy. The infamous “bite” incident grabs headlines, but the real story is Ireland’s performance across the pitch, the progress of this campaign, and what it means heading into the next four-year cycle.

Ailbhe and Cian are joined by Ireland prop Christy Haney and Munster Player of the Year Chloe Pearse to reflect on the defeat, from Linda Djougang’s relentless carrying to Ruth Campbell’s fearlessness in the tight exchanges. They dig into Ireland’s scrum and maul dominance, where the attack still needs to evolve, and how pathways and depth will shape the future.

The episode also features Aoife Clarke, Communications Director with the IRFU, on the landmark announcement of Ireland v Scotland at the Aviva in 2026 — with ticket sales already breaking records and signalling a cultural shift in Irish rugby.

📸 Instagram → @mudderruckerpodcast
🟦 Bluesky → @mudderrucker.bsky.social
🎙️ Ailbhe → @irishwomens.bsky.social
📚 Cian → @rugbykino.bsky.social
▶️ YouTube → youtube.com/@MudderRucker

00:00 Introduction
00:25 Aoife Clarke's Journey with IRFU
01:09 Cultural Shift and Challenges
03:27 Social Media's Role in Women's Rugby
05:05 Upcoming Game and Ticket Sales
07:48 Reflecting on Past Matches and Future Goals
12:54 Quarterfinals Recap
14:49 Bite Gate Controversy
20:37 Game Analysis and Referee Critique
28:14 Player Performance Highlights
29:51 Scrum and Set Piece Analysis
31:55 Critical Moments and Player Mistakes
35:04 Future Prospects and Team Development
45:07 Upcoming Matches and Predictions
48:19 Retirements and Contract Controversies
53:16 Lucky Dip!]]></description>
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      <itunes:episode>16</itunes:episode>
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      <pubDate>Thu, 18 Sep 2025 23:01:33 GMT</pubDate>
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      <title><![CDATA[Episode 15: Forty Love, What a Racket]]></title>
      <itunes:title><![CDATA[Episode 15: Forty Love, What a Racket]]></itunes:title>
      <description><![CDATA[It finished 40–nil—but the noise told a different story.

This week on MudderRucker, Ailbhe and Cian are joined by Chloe Pearse and Alice Soper to unpack Ireland’s bruising night against the Black Ferns in Brighton: the offloads, the width, the collision zone, and where Ireland’s shape came unstuck.

We also zoom out to what actually mattered: the crowd, the feeling around the team, and why nights like this can still move the needle for the women’s game. Then it’s eyes forward—France next—and what a fuller deck might look like (hello, Aoife Wafer, Erin King, Dorothy Wall) when Ireland get bodies back and combinations bed in.

Also featuring: offload clinic vs edge defence, Brighton buzz, and a clear-eyed look at what needs fixing before France.

📸 Instagram: @mudderruckerpodcast
🟦 Bluesky: @mudderrucker.bsky.social | Ailbhe @irishwomens.bsky.social | Cian @rugbykino.bsky.social
▶️ YouTube: youtube.com/@MudderRucker

00:00 Introduction to Mother Rucker Podcast
00:20 World Cup Pool Stage Recap
00:35 Introducing Chloe Pierce
00:39 Weekend Rugby Reflections
01:15 Special Guest: Alice Soper
02:46 Alice Soper's Rugby Journey
06:05 Challenges in Women's Rugby
06:58 Professionalism in Women's Rugby
12:47 New Zealand Rugby Club Scene
17:21 Future of New Zealand Women's Rugby
25:47 Weekend Match Results
26:52 Community in Women's Rugby
31:26 Reflecting on the Evolution of Rugby Culture
32:30 Challenges of Growing Women's Rugby
34:51 The Importance of Women Leading Women's Rugby
36:05 The Essence of Rugby: Fun and Entertainment
37:04 Analyzing the Irish Game Performance
40:17 Tactical Insights and Player Performances
48:28 Looking Ahead to the Quarterfinals
53:06 Lucky Dip!
57:32 Conclusion and Farewell]]></description>
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      <itunes:episode>15</itunes:episode>
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      <pubDate>Thu, 11 Sep 2025 20:37:14 GMT</pubDate>
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      <title><![CDATA[Episode 14: Eve-nt Horizon]]></title>
      <itunes:title><![CDATA[Episode 14: Eve-nt Horizon]]></itunes:title>
      <description><![CDATA[Ireland may be two from two with Eve Higgins at the heart of the action, but there’s a gravitational pull towards a Black Ferns vortex of danger. In this week’s MudderRucker, Ailbhe and Cian are joined by Chloe Pearse and Christy Haney to dissect the five-try win over Spain that somehow still felt nervy.

We break down scrum dominance, shaky set-piece calls, and defensive breakdowns — plus the all-important tempo stat that’s turning out to be the only one that matters this World Cup. Christy brings serious prop insight (and no patience for bad calls), Chloe unpacks the pressure of defending with width, and we preview the clash with the Black Ferns at a sold-out Amex.

Also featuring: line-speed mysteries, midfield mayhem, and the growing mystery of Ireland’s missing jackal threat.

📱 Follow us on Instagram: @mudderruckerpodcast

🌐 Bluesky: @mudderrucker.bsky.social

Ailbhe: @irishwomens.bsky.social

Cian: @rugbykino.bsky.social

▶️ More episodes & highlights: youtube.com/@MudderRucker

Like, subscribe, and tell us which moment made you shout at the screen.

00:00 Introduction and Welcome
00:26 Chloe Pearse's Championship Win and Boat Adventure
01:45 Christy's Journey to Irish Rugby
03:41 Structural Engineering and Rugby: A Unique Connection
04:54 World Cup Hamstring Injury and Team Support
06:23 Round Two of the World Cup: France vs. Brazil
12:05 South Africa's Upset Against Italy
18:51 Ireland's Performance and Defensive Struggles
23:18 The Importance of Linda in the Squad
24:24 Analyzing the Game Against Spain
25:40 Controversial Moments in the Match
29:50 Standout Players and Performances
33:41 Injury Concerns and Future Matches
39:33 Fun and Games: Lucky Dip Questions
42:51 Wrapping Up and Looking Ahead]]></description>
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      <title><![CDATA[Episode 13: It’s Brittany's, Pitch.]]></title>
      <itunes:title><![CDATA[Episode 13: It’s Brittany's, Pitch.]]></itunes:title>
      <description><![CDATA[Ireland opened their Rugby World Cup campaign with a tempo-heavy win over Japan — and on this week’s MudderRucker, Ailbhe and Cian are joined by Chloe Pearse and Alycia Washington to break it all down.

We’re talking lightning quick ball, dominant breakdowns, standout performances (yes, Brittany Hogan, we see you), and why lighting quick ruck speed is starting to look like a serious stat. Plus, we check in on the rest of the first round results, preview the upcoming clash with Spain, and ask: are Ireland building something serious here?

Also featuring: midfield excellence, controlled chaos, set-piece shoutouts, and Alycia’s forensic breakdowns (with added sass).

📱 Follow us on Instagram: @mudderruckerpodcast

🌐 Bluesky: @mudderrucker.bsky.social

Ailbhe: @irishwomens.bsky.social

Cian: @rugbykino.bsky.social

▶️ More episodes & chaos: youtube.com/@MudderRucker

Like, comment, and subscribe for more World Cup takes, tactical digs, and complete nonsense.

00:00 Introduction and Weekend Rugby Recap
00:37 Special Guests: Chloe Pierce and Alycia Washington
01:54 The XV Foundation: Supporting Women's Rugby
03:47 Rugby World Cup Controversy: Ireland vs. New Zealand
09:26 Round One Results: New Zealand, France, and Australia
17:09 Scotland vs. Wales: A Frustrating Match
21:56 USA's World Cup Campaign and Future Prospects
27:02 Ireland's High Tempo Start Against Japan
28:47 Line Out Challenges and Fixes
34:38 Player Performances and Highlights
40:08 Ruck Speed and Game Dynamics
49:56 Upcoming Matches and Predictions
51:26 Lucky Dip and Closing Remarks]]></description>
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      <pubDate>Thu, 28 Aug 2025 21:25:38 GMT</pubDate>
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      <title><![CDATA[Episode 12: Jersey Floor]]></title>
      <itunes:title><![CDATA[Episode 12: Jersey Floor]]></itunes:title>
      <description><![CDATA[Welcome to Episode 12 of Mudder Rucker, your go-to podcast for Irish women's rugby! 

Join hosts Ailbhe O'Nolan and Cian Ó Muilleoir as they discuss the World Cup warm-up games against Scotland and Canada, and dive into the first round of the Interpros. Special guests Chloe Pearse and Nikki Caughey share their unique insights and personal rugby journeys. 

Don't miss out on their discussion about squad announcements, intense rivalries, and the challenges of transitioning from club to international rugby. Get ready for an episode packed with game analysis, personal stories, and the ever-entertaining Lucky Dip.

▶️ Watch full episodes on YouTube: / @mudderrucker 
📱 Follow us on Instagram: @mudderruckerpodcast 
🌐 Bluesky: @mudderrucker.bsky.social | Ailbhe @irishwomens.bsky.social | Cian @rugbykino.bsky.social 

Like, share, subscribe—and tell us how you'd nail that jersey issue.

00:00 Introduction and Episode Overview
00:28 Meet the Guests: Chloe Pearse and Nikki Caughey
00:59 Nikki Caughey's Rugby Journey
03:10 First Cap Songs and Rugby Memories
05:33 Rivalries in Women's Rugby
12:09 Young Talent and Future Stars
20:13 Munster vs Leinster: Upcoming Match
20:56 Reflecting on a Rugby Career
22:42 Ireland's World Cup Preparations
33:13 Injuries and Team Depth Challenges
33:34 Linda's Impactful Performance
34:54 Analyzing the Canada Game
36:44 Defensive Strategies and Adjustments
42:07 World Cup Warm-Up Game Strategies
45:47 Squad Selection Surprises
46:07 Backs and Utility Players Discussion
52:48 Forwards and Uncapped Players
56:22 Back Row Depth and Challenges
01:01:11 Lucky Dip Questions
01:05:15 Conclusion and Farewell]]></description>
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      <title><![CDATA[Episode 11: Look at Me. I Am the Captain Now.]]></title>
      <itunes:title><![CDATA[Episode 11: Look at Me. I Am the Captain Now.]]></itunes:title>
      <description><![CDATA[Two new skippers, one microphone, and plenty of interpro spice. This week on MudderRucker, Maeve Óg O’Leary (Munster) and Molly Boyne (Leinster) join Ailbhe for a chat about what it really feels like to pull on the provincial jersey with a “C” beside your name for the first time.

From learning how to lead your mates (and not just boss them), to why jersey shopping is a surprisingly risky business, to the pressure of legacy and big-game nerves, the captains spill on everything it takes to steer a team through the chaos of interpros. Expect talk of early camp dramas, dodgy motivational playlists, and the moments that made them laugh, cry, or nearly throw a lineout ball at someone’s head.

It’s leadership, friendships, and a whole lot of laughs from two of the rising voices in Irish rugby.
▶️ Watch full episodes on YouTube: youtube.com/@MudderRucker
📱 Follow us on Instagram: @mudderruckerpodcast
🌐 Bluesky: @mudderrucker.bsky.social | Ailbhe @irishwomens.bsky.social | Cian @rugbykino.bsky.social

Like, share, subscribe—and tell us which captaincy confession made you grin the most.

00:00 Welcome and Introduction
00:28 Meet the Captains: Maeve Óg O'Leary and Molly Boyne
01:16 Interpros Series: Rivalries and Stakes
04:47 The Emotional Connection to Provincial Jerseys
13:33 New Faces and Rising Stars
22:10 Leadership and Team Dynamics
29:25 Personal Insights: Life Beyond Rugby
33:17 The Story Behind My Name
35:03 Family Sports Allegiances
37:58 World Cup Warmup Games Preview
40:03 Squad Depth and Injuries
50:56 Exciting Players to Watch
56:05 Lucky Dip
59:34 Wrap Up]]></description>
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      <pubDate>Thu, 31 Jul 2025 14:36:48 GMT</pubDate>
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      <title><![CDATA[Episode 10: Stuck In The Middle With You]]></title>
      <itunes:title><![CDATA[Episode 10: Stuck In The Middle With You]]></itunes:title>
      <description><![CDATA[Eve Higgins and Aoife Dalton take centre stage in this episode, swapping stories from the frontline of Irish rugby’s midfield battleground. From debut nerves and sevens circus tales to the art of reading a game and mastering defence, they pull back the curtain on what it takes to hold the line. Hear about team rituals that glue the squad together, camp quirks (including rave music that won’t quit), and the green wave mantra powering the squad’s rise. Plus, a quiz with chaotic truths and laughs guaranteed. 

Follow us on Instagram: https://www.instagram.com/mudderruckerpodcast 

Bluesky: @mudderrucker.bsky.social | Ailbhe @irishwomens.bsky.social | Cian @rugbykino.bsky.social 

Like, share, subscribe—and tell us which moment had you smiling the widest.]]></description>
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      <pubDate>Thu, 19 Jun 2025 21:27:31 GMT</pubDate>
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      <title><![CDATA[Episode 9: Pitch Perfect]]></title>
      <itunes:title><![CDATA[Episode 9: Pitch Perfect]]></itunes:title>
      <description><![CDATA[Pre-season camp is in full swing and Jane Clohessy plus Niamh “Noddy” O’Dowd drop by to swap fresh-camp anecdotes and rewind to their very different Six Nations first-cap memories. Hear how a routine lash-lift turned into a selection cliff-hanger, why laser-tag suddenly broke out at team dinner, and what not to wear to a coach’s one-to-one.
On the rugby side they dig into camp training loads, the early homework on Pool-C foes Japan, Spain and New Zealand, and which players are driving standards. Add the famous Lucky Dip, a not so quick-fire quiz, and a dash of accent chaos, and you’ve got the perfect pre-season tonic.

Follow on Instagram: https://www.instagram.com/mudderruckerpodcast
Bluesky: @mudderrucker.bsky.social | Ailbhe @irishwomens.bsky.social | Cian @rugbykino.bsky.social

Like, share, subscribe—and tell us which story made you snort-laugh.]]></description>
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      <title><![CDATA[Episode 8: Ruck You]]></title>
      <itunes:title><![CDATA[Episode 8: Ruck You]]></itunes:title>
      <description><![CDATA[On June 1st in Oslo, a team of trans women will face a team of cis elite players from the women's game in a sevens rugby match called Ruck You—a powerful act of protest, inclusion, and solidarity through sport.

This week on MudderRucker, we bring you a special episode dedicated to the voices behind that game, and the policy that made it necessary. We speak with former USA international Alycia Washington, former Irish rugby international Ilse van Staden, leading exercise scientist Dr. Joanna Harper, and former East London RFC player Alix Fitzgerald.

Together, they unpack the real-world impact of World Rugby’s trans ban, challenge the myths surrounding safety and fairness, and reflect on the importance of empathy, evidence, and actual player voices in policy-making.

This episode isn’t about debate—it’s about lived experience, scientific rigour, and standing with our teammates.

📌 Learn more and support the match:
📷 Instagram: https://www.instagram.com/the_ruckyou_match/
💸 Fundraiser: https://www.gofundme.com/f/ruck-you-match-team-support

Follow Ailbhe at @irishwomens.bsky.social and Cian at @rugbykino.bsky.social. Like, share, subscribe—and stand with those pushing for a game that lives up to its values.]]></description>
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      <pubDate>Tue, 27 May 2025 14:50:41 GMT</pubDate>
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      <title><![CDATA[Episode 7: Smells Like Team Spirit]]></title>
      <itunes:title><![CDATA[Episode 7: Smells Like Team Spirit]]></itunes:title>
      <description><![CDATA[This week on MudderRucker, it’s the end of the Six Nations—and the end of our first series! Chloe Pearse and Katie O’Dwyer are back to help us unpack Ireland’s bruising, frustrating, and oddly hopeful finale against Scotland at The Hive.

We talk injuries, inexperience, and intercepts, plus how the squad responded when under pressure when leaders were lost from the field. We also look at the big Six Nations takeaways, from breakdown dominance and lineout leaps to why Ireland’s attack is sharper—but still has room to grow.

There’s plenty of praise for Brittany Hogan, calls for Neve Jones in the back row, and some spicy chat about the refereeing across the tournament. Plus, we look ahead to the Rugby World Cup: who's in, who’s out, and what Ireland need to do to go deep in September.

Throw in some goal-kicking gripes, a few jokes at each other’s expense, and a genuinely horrible team fragrance, and you’ve got a proper send-off to Series 1.

Follow Ailbhe at @irishwomens.bsky.social and Cian at @rugbykino.bsky.social. Like, share, subscribe—and get yourself ready for World Cup warm-ups. We’ll see you soon.]]></description>
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      <title><![CDATA[Episode 6: A Cure For What AILs You: Bonus Episode]]></title>
      <itunes:title><![CDATA[Episode 6: A Cure For What AILs You: Bonus Episode]]></itunes:title>
      <description><![CDATA[This week on MudderRucker, we’re bringing you a special bonus episode ahead of the AIL Women’s Final at the Aviva! Ailbhe sits down with Railway Union captain Niamh Byrne and UL Bohemian head coach Fiona Hayes for an in-depth look at what makes this fixture—and this rivalry—so special.

From Rocky-themed team talks to Atomic Kitten singalongs, we dive into the sisterhood, scrap, and sheer joy that fuels the women’s club game. We hear from up-and-comers like Aoife Corey and Molly Boyne, plus reflections from legends like Lindsay Peat and Ailsa Hughes on what it means to play—and win—on the biggest stage in Irish rugby.

Whether you’re Railway or a proud Robin, or just rugby-mad, this one’s for you. It’s all heart, hustle, and a whole lot of craic.

On Bluesky, you can find Ailbhe at @irishwomens.bsky.social and Cian at @rugbykino.bsky.social. Like, share, subscribe—and don’t forget to shout for your side this Sunday. Let’s fill the Aviva!

TICKET LINK: https://www.ticketmaster.ie/energia-ail-finals-day-dublin-27-04-2025/event/18006288BDFC33CD]]></description>
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      <title><![CDATA[Episode 5: Easter (Rodney) Parade]]></title>
      <itunes:title><![CDATA[Episode 5: Easter (Rodney) Parade]]></itunes:title>
      <description><![CDATA[This week on MudderRucker, we welcome tighthead legend Katie O'Dwyer alongside the ever-brilliant Chloe Pearse to break down Round 4 of the Women’s Six Nations. Italy pushed France all the way, England cruised past Scotland, and Ireland turned in a dominant performance against Wales—but was it dominant enough?

We unpack Ireland's clinical-but-could’ve-been-clinicaler win in Newport, assess the depth being built ahead of the World Cup, and discuss standout showings from the likes of Linda Djougang, Molly Scuffil-McCabe, and the unstoppable Aoife Dalton. We also talk set piece trends, scrum-half battles, and the big loss of Erin King to injury.

Plus: tighthead woes, fairylike geniuses, rogue referees, and the eternal struggle with chafing. It’s honest, sharp, and seriously good craic. Catch Ailbhe and Cian with the Irish rugby insights you won’t hear anywhere else.

On Bluesky, follow Ailbhe at @irishwomens.bsky.social and Cian at @rugbykino.bsky.social. Like, share, subscribe—and light a Yankee Candle for King—wherever you get your podcasts!]]></description>
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      <title><![CDATA[Episode 4: Jurassic Parked the Bus]]></title>
      <itunes:title><![CDATA[Episode 4: Jurassic Parked the Bus]]></itunes:title>
      <description><![CDATA[This week on MudderRucker, we’re joined by Irish rugby legends Chloe Pearse and Ilse van Staden to unpack a huge weekend of Women’s Six Nations action. From Ireland’s gutsy, galvanising 50-minute stand against England, to France’s chaos-ball against Wales and Italy’s bounce-back win over Scotland, there’s loads to dive into.

We talk player development, set-piece struggles, the growing IQ and grit of this Irish team, and how a relentless defensive mindset is putting belief back at the heart of the squad. Plus, we get into the future of the AIL, club rivalries, fullback nightmares, and what Melissa McCarthy has to do with Chloe’s rugby journey.

It’s honest, passionate, and—at times—hilarious. Join Ailbhe and Cian for another episode of MudderRucker that every Irish rugby fan needs to hear. On Bluesky, you can find Ailbhe at @irishwomens.bsky.social and Cian at @rugbykino.bsky.social. Don’t forget to like, share, and subscribe—wherever you get your podcasts!]]></description>
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      <description><![CDATA[This week on MudderRucker, we're thrilled to welcome back rugby savant Chloe Pearse for another cracking episode! Join us as we break down Ireland's outstanding performance against Italy, highlighting incredible defensive efforts, explosive attacking plays, and the depth now evident throughout the squad. Chloe shares insider insights on standout players, tactical changes, and discusses Ireland's mindset heading into the massive clash with England at Musgrave Park. We also dive into controversies on the pitch, particularly that baffling TMO decision, and explore how Ireland can continue their upward trajectory in the Six Nations. Tune in as Ailbhe, Cian, and Chloe provide a passionate, insightful, and thoroughly entertaining analysis for every rugby fan. On Bluesky, follow Ailbhe at @irishwomens.bsky.social and Cian at @rugbykino.bsky.social. Be sure to like, share, subscribe, and tell us your thoughts—wherever you get your podcasts!]]></description>
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      <description><![CDATA[This week on MudderRucker, we’re joined by not one but two Irish rugby legends—Chloe Pearse and Ilse van Staden! We get the inside scoop on life in camp, the highs and lows of the Six Nations opener against France, and how the squad is bouncing back ahead of the clash with Italy. Plus, we dig into leadership styles, team dynamics, and some unexpected insights into life off the pitch.

Join Ailbhe and Cian for an honest, insightful, and occasionally hilarious chat that every Irish rugby fan will love.

On Bluesky, you can find Ailbhe at @irishwomens.bsky.social and Cian at @rugbykino.bsky.social. Drop by and tell us what you think, and don’t forget to like, share, and subscribe—wherever you get your podcasts!]]></description>
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      <title><![CDATA[Episode 1: The Eve of the 2025 Six Nations]]></title>
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      <description><![CDATA[We talk with the inimitable Chloe Pearse and get some insights into life within the Irish camp, her rugby journey, and her thoughts on Ireland's prospects heading into the massive tournament opener against France.

On Bluesky you can find Ailbhe at @irishwomens.bsky.social, and Cian at @rugbykino.bsky.social. Drop by and tell is what you think, and don't forget to like, share, and subscribe, wherever you get your podcast!]]></description>
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      <title><![CDATA[Episode 0: The Promo]]></title>
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      <description><![CDATA[Join hosts Ailbhe O’Nolan and Cian Ó Muilleoir as they bring you all the latest from Irish women’s rugby! From the Women’s Six Nations to key matches and big talking points, Mudder Rucker keeps it fun, accessible, and full of insight. No overcomplicated analysis—just straight-talking rugby chat and exclusive interviews with Irish rugby stars. Whether you’re a die-hard fan or new to the game, subscribe for new episodes every week!]]></description>
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