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    <title><![CDATA[Mother Runner]]></title>
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    <description><![CDATA[<p>What happens when becoming a mother changes your sense of who you are?</p><p>In <em>Mother Runner</em>, host Dana Wiker talks with mothers about postpartum identity, the messy realities of early motherhood, and the ways we can start to discover ourselves again. For Dana, running became a path back to herself. Now, she’s exploring how movement, community, and small steps forward can help other mothers reconnect with who they are beyond motherhood.</p><p>You don’t have to be a runner to listen. You just have to be a mom figuring it out—one step at a time.</p><p>Episodes coming soon!</p><p></p><p><strong>Email:</strong></p><p>Do you have a postpartum story to share? Email us at <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:motherrunnerpod@gmail.com">motherrunnerpod@gmail.com</a></p><p></p><p><strong>Follow us:</strong></p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/motherrunnerpodcast/">https://www.instagram.com/motherrunnerpodcast/</a></p><p>Join our Patreon to support the show! <a target="_blank" rel="noopener noreferrer nofollow" href="https://patreon.com/MotherRunnerPodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink">https://patreon.com/MotherRunnerPodcast?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink</a></p><p></p><p><strong>Credits:</strong></p><p>Creator &amp; Host: Dana Wiker</p><p>Podcast Art: Cristina Lalli</p>]]></description>
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      <title><![CDATA[Introducing Mother Runner]]></title>
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