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    <title><![CDATA[MENSTRUCTION presents THE BLACK VELVET RADIO PROGRAM]]></title>
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    <description><![CDATA[<p>THE MISSION STATEMENT:</p><p>"The Reframe", on the BLACK VELVET RADIO PROGRAM, is dedicated to fostering a constructive dialogue around the daily issues that shape Black America. We will explore vital topics — from power and policy to art and influence — and challenge the narratives that try to define us.  This is the conversation mainstream media avoids, but our community deserves.</p><p>Our commitment is to deliver fresh, engaging episodes on a weekly basis, ensuring that our listeners receive diverse perspectives and actionable insights.</p><p>Through this journey, we aim to reengage Black America to embrace their identities, cultivate resilience, and foster meaningful connections within their communities.</p><p>Join Black Velvet and the Builders today!</p>]]></description>
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    <copyright><![CDATA[Chase Martin 2022]]></copyright>
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      <title><![CDATA[3 Major Black Velvet Projections | Decision 2024 Analysis | S2, Episode 5]]></title>
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      <description><![CDATA[<p>It is time to address some evident truths that have long been overlooked. It is also time to start listening to a key demographic that spoke very distinctly in this last election: the young Black male vote. Listen as Black Velvet analyzes the aftermath and make some projections about the state of the Democratic and Republican parties.</p>]]></description>
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      <pubDate>Mon, 11 Nov 2024 14:14:58 GMT</pubDate>
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      <title><![CDATA[KAMALA Kan't Fix Black America | Where Is Black Progress? | S2, Episode 4]]></title>
      <itunes:title><![CDATA[KAMALA Kan't Fix Black America | Where Is Black Progress? | S2, Episode 4]]></itunes:title>
      <description><![CDATA[<p>Join Black Velvet as he discusses his disappointments with the current landscape of the Black Identity in today's American politics and media.</p><p>Major Beneficial Bricks in the Episode:</p><ul><li>Political Representation and Tokenism</li><li>Understanding Roles Within Black Relationships</li><li>Social Media's Role in Perpetuating Division</li><li>Culture War: Black Men v. Black Women</li><li>Need for Reparations</li><li>"Real" Conversations v. Online Narratives</li><li>Importance of Focus and Unity</li><li>Navigating Beauty Standards</li><li>Aftermath of Historical Policies on Black Families </li><li>Impact of Economic Disparities</li><li>Lessons from Tulsa, Oklahoma</li></ul>]]></description>
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      <pubDate>Thu, 31 Oct 2024 05:01:07 GMT</pubDate>
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      <title><![CDATA[The BIG THREE: Hip Hop, Corporations, or Government? | S2, Episode 3]]></title>
      <itunes:title><![CDATA[The BIG THREE: Hip Hop, Corporations, or Government? | S2, Episode 3]]></itunes:title>
      <description><![CDATA[<p>In this episode we are joined by Builder Waladi Ali to discuss the impending social and cultural shift driven by fringe commentators, social isolation and rapid changes in technology. We discuss how these shifts are reflected in the music and politics of today and how we can play a part in the next chapter of our world. </p>]]></description>
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      <pubDate>Thu, 01 Aug 2024 05:01:12 GMT</pubDate>
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      <title><![CDATA[Monetizing Misery: There Is An App For Everything | S2, Episode 2]]></title>
      <itunes:title><![CDATA[Monetizing Misery: There Is An App For Everything | S2, Episode 2]]></itunes:title>
      <description><![CDATA[<p>In this episode Black Velvet discusses the frustrations that come from an ever increasing gap between  the financially well-off and the working class. We address how that influences the morale of young men, the exploitation of loneliness and the overall connection of technology's influence on humanity.</p><p>Catch the show and more short-form content on Youtube:</p><p>@BeneficialBrick</p><p>@BlkVlvt</p>]]></description>
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      <pubDate>Wed, 24 Apr 2024 12:01:09 GMT</pubDate>
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      <title><![CDATA[HYPOCRISY: Yours and Mine | Setting the Record Straight | Accountability | S2, Episode 1]]></title>
      <itunes:title><![CDATA[HYPOCRISY: Yours and Mine | Setting the Record Straight | Accountability | S2, Episode 1]]></itunes:title>
      <description><![CDATA[<p>Starting off the second season with some reflection and correction. Black Velvet addresses some of his changes in view of previously discussed topics including sex work, men vs women, the Manosphereand entitlement and the hypocrisy that those old views reflect.</p>]]></description>
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      <pubDate>Fri, 12 Jan 2024 06:43:22 GMT</pubDate>
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      <title><![CDATA[Season 2: A New Mission Statement | Bricks of Benevolence]]></title>
      <itunes:title><![CDATA[Season 2: A New Mission Statement | Bricks of Benevolence]]></itunes:title>
      <description><![CDATA[Let's talk about what is to come in the next chapter of Menstruction! If you haven't already go subscribe to the MENSTRUCTION YT CHANNEL : @BeneficialBrick]]></description>
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      <pubDate>Tue, 22 Aug 2023 23:27:38 GMT</pubDate>
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      <title><![CDATA[THE BOSS IS BACK! | Meet the MEN | Episode 26 (FINALE)]]></title>
      <itunes:title><![CDATA[THE BOSS IS BACK! | Meet the MEN | Episode 26 (FINALE)]]></itunes:title>
      <description><![CDATA[<p>You have to end it with a BANG! In this episode we introduce Builder Cedric Beal along with hosts Mansa Aziz And Waladi Ali to discuss the impending, publicly declared 'loneliness epidemic', a generation of "sexlessness" and the privilege of genuine social connections.</p>]]></description>
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      <pubDate>Tue, 25 Jul 2023 22:33:44 GMT</pubDate>
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      <title><![CDATA[ LISTEN, All I Have In this World Is My Integrity and My Word And I Don't Break Em' For No One, You Understand? | Episode 25]]></title>
      <itunes:title><![CDATA[ LISTEN, All I Have In this World Is My Integrity and My Word And I Don't Break Em' For No One, You Understand? | Episode 25]]></itunes:title>
      <description><![CDATA[<p>TONY MONTANA! One thing to know about this devious duo of blessed brothers is that they gone review some films in search of universal truths. And when they do? Best believe these films gone be pre-21st century!</p><p>Join Mansa and Waladi in today's episode discussing the renowned, indubitably important, cautionary tale of power and riches, <em>Scarface</em>! Besides the obvious forewarning, they search to find semblances of integrity in the main character Tony Montana (played by Al Pacino), and the crowds of villains and innocents around him. Because everyone has a code. What's yours? What do you stand for? Please enjoy. (SPOILERS AHEAD).</p>]]></description>
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      <pubDate>Mon, 06 Mar 2023 15:00:42 GMT</pubDate>
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      <title><![CDATA[Ties More Brotherly (Pt.5) | Episode 24]]></title>
      <itunes:title><![CDATA[Ties More Brotherly (Pt.5) | Episode 24]]></itunes:title>
      <description><![CDATA[<p>The last stretch is here! These brothers are thorough, and that's a fasho-right-on!</p><p>Tune in as Mansa, and Waladi conclude the 90's heavy hitter film by John Singleton, <em>Boyz 'N' Da Hood. </em>This movie has broken down cultural barriers and portrayed, in pre-modern media, the possibilities of a black man in America (constructive and destructive) solely dependent on the company and brothers he keeps around himself.</p><p>Get your notepad out because these lessons and messages about brotherhood are universal. Please enjoy! (SPOILERS AHEAD).</p>]]></description>
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      <pubDate>Mon, 27 Feb 2023 15:00:18 GMT</pubDate>
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      <title><![CDATA[Ties More Brotherly (Pt.4) | Episode 23]]></title>
      <itunes:title><![CDATA[Ties More Brotherly (Pt.4) | Episode 23]]></itunes:title>
      <description><![CDATA[<p>Were we right, or were we right about these brothers needing to release a Part 4? The hosts Mansa and Waladi are back at the review of John Singleton's 90's cultural landmark film, <em>Boyz 'N' The Hood.</em></p><p>Last time they talked, they discussed when (REDACTED) got (REDACTED) and (REDACTED) and (REDACTED) made sure that (REDACTED) was (REDACTED).</p><p>Quite pivotal entry points within the film, indeed! Tune in today as they (hopefully) close out the "Ties More Brotherly" series and the rest of the film's thematic choices in representing brotherhood in the hood. Please enjoy. (SPOILERS AHEAD).</p>]]></description>
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      <pubDate>Mon, 20 Feb 2023 15:00:19 GMT</pubDate>
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      <title><![CDATA[Ties More Brotherly (Pt.3) | Episode 22]]></title>
      <itunes:title><![CDATA[Ties More Brotherly (Pt.3) | Episode 22]]></itunes:title>
      <description><![CDATA[<p>We're back with a CLASSIC! In this episode of Menstruction, Mansa, and Waladi tackle the iconic film directed by John Singleton, <em>Boyz 'N'The Hood. </em>The film that is the father of all, if not most, African American coming-of-age stories in the hood?</p><p>These brothers thoroughly go through each scene, argument, speech, and shootout, still searching for the theme of brotherhood in pop culture media!</p><p>They might just need to go ahead and do a Part IV TMB episode. Please enjoy. (SPOILERS AHEAD).</p>]]></description>
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      <title><![CDATA[Ties More Brotherly (Pt.2) | Episode 21]]></title>
      <itunes:title><![CDATA[Ties More Brotherly (Pt.2) | Episode 21]]></itunes:title>
      <description><![CDATA[<p>Da Boyz are back!</p><p>In this episode of Menstruction, Mansa and Waladi introduce builders (and brothers) Bashir and Nadir as they all discuss movie clips from pop culture and analyze how accurately brotherhood is represented.</p><p>With the addition of their experiences, this is a conversation you absolutely won't want to miss! So stay tuned as we revisit classic movies, iconic moments in media history, and more!</p>]]></description>
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      <pubDate>Mon, 06 Feb 2023 15:00:16 GMT</pubDate>
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      <title><![CDATA[Don't Pay the Price, Let Financial Literacy Save You Some Time! | Episode 20]]></title>
      <itunes:title><![CDATA[Don't Pay the Price, Let Financial Literacy Save You Some Time! | Episode 20]]></itunes:title>
      <description><![CDATA[<p>In this final episode for the year, Mansa and Waladi introduce Builder Alvin Doss III, a recent Morehouse Grad and an expert in the language of financial literacy. We'll discuss the basics of financial literacy, why it matters, and recommended steps to take to increase your versatility in the field.</p><p>This episode is not just about money but your assets in the physical sense, as well as the educational sense. We'll see you in the discussion!</p>]]></description>
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      <title><![CDATA[Blazing Soul, Great Heat! The Intersection of Black and Asian Culture | Episode 19]]></title>
      <itunes:title><![CDATA[Blazing Soul, Great Heat! The Intersection of Black and Asian Culture | Episode 19]]></itunes:title>
      <description><![CDATA[<p>In this episode, Mansa and Waladi introduce Builder Chris Jackson to discuss the intersections between Black people and Asian culture.  This is an episode connoisseurs of historical influence, Kung-Fu movies, or anime will not want to miss!</p>]]></description>
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      <title><![CDATA[Video Games Are Pretty Cool, But You Shouldn't Play With Your Mental Health! | Episode 18]]></title>
      <itunes:title><![CDATA[Video Games Are Pretty Cool, But You Shouldn't Play With Your Mental Health! | Episode 18]]></itunes:title>
      <description><![CDATA[<p>In this episode, Mansa and Waladi introduce Builder Donovan Bailey (professionally known as CruelSunLive) to discuss the intersection between video games and mental health.</p><p>As a regular Twitch streamer and mental health advocate (also retired President of the C.H.I.L.L. organization at Morehouse College), Donovan will walk us through his relationships with the aforementioned topics and give tips and recommendations to listeners on how to create a solid mental and recreational balance.</p><p>You won't want to miss this one!</p>]]></description>
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      <title><![CDATA[You're The Star of The Show, But Who's Running Your Regularly Scheduled Program? | Episode 17]]></title>
      <itunes:title><![CDATA[You're The Star of The Show, But Who's Running Your Regularly Scheduled Program? | Episode 17]]></itunes:title>
      <description><![CDATA[<p>In this episode, Mansa and Waladi introduce Builder Alexis Crawford to discuss what establishing a routine can do for the mind, body, and soul.</p>]]></description>
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      <title><![CDATA[Ties More Brotherly (Pt.1) | Episode 16]]></title>
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      <description><![CDATA[<p>In this episode of Menstruction, Mansa and Waladi discuss the socially accepted definition of brotherhood and the realistic application between their individual lived experiences and perspectives.</p>]]></description>
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      <pubDate>Fri, 18 Nov 2022 15:00:27 GMT</pubDate>
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      <title><![CDATA[The Grass Is Always Greener to the One Who Doesn't Garden (Pt. 3) | Episode 15]]></title>
      <itunes:title><![CDATA[The Grass Is Always Greener to the One Who Doesn't Garden (Pt. 3) | Episode 15]]></itunes:title>
      <description><![CDATA[<p>In this episode we introduce Builder Vicki Lucciano to represent the female perspective in this discussion to diminish this modern gender debate. We debate the detriment of "pretty girls syndrome", the challenges of modern beauty standards and male validation of unaccountable female behavior.</p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/559939</link>
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      <title><![CDATA[Bachelor's Degree, But A Master of None (Pt.2) | College Counseling, Sex on Campus, Co-ed Cooperation and More | Episode 14]]></title>
      <itunes:title><![CDATA[Bachelor's Degree, But A Master of None (Pt.2) | College Counseling, Sex on Campus, Co-ed Cooperation and More | Episode 14]]></itunes:title>
      <description><![CDATA[<p>In this episode we continue our conversation with Builder Mansa Aziz and discuss the wider ramifications of not having healthy relationships with yourself and the opposite sex when embarking on your college career. </p>]]></description>
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      <title><![CDATA[Bachelor's Degree, But A Master of None (Pt. 1) | Colorism, Considerations and Cost of College| Episode 13]]></title>
      <itunes:title><![CDATA[Bachelor's Degree, But A Master of None (Pt. 1) | Colorism, Considerations and Cost of College| Episode 13]]></itunes:title>
      <description><![CDATA[<p>In this episode we introduce Builder Mansa Aziz to discuss life as a black baccalaureate, the contradictions of HBCUs and considering the necessity of post-secondary education for young men today.</p>]]></description>
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      <title><![CDATA[Throwing In the MGTOWEL: Qualifying the Manosphere, Father Figures and Faith | Episode 12]]></title>
      <itunes:title><![CDATA[Throwing In the MGTOWEL: Qualifying the Manosphere, Father Figures and Faith | Episode 12]]></itunes:title>
      <description><![CDATA[<p>In this episode we introduce Builder Dominique Maxey to discuss the increased confusion and hypocrisy bred from the manosphere and women's empowerment reactionary movements, the increased desire for structure and exemplary leadership and the presence of faith to retain hope for the future.</p>]]></description>
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      <title><![CDATA[ The Grass Is Always Greener to the One Who Doesn't Garden (Pt. 2) | Episode 11]]></title>
      <itunes:title><![CDATA[ The Grass Is Always Greener to the One Who Doesn't Garden (Pt. 2) | Episode 11]]></itunes:title>
      <description><![CDATA[<p>In this episode we discuss the less addressed major challenge to the modern man: the unaccountability of women and the hypocrisy behind the current feminism movement that has stabilized the image of the infallible women.</p>]]></description>
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      <title><![CDATA[Dollar Desperados: How A Dollar And A Dream Has Become Your Nightmare | Episode 10]]></title>
      <itunes:title><![CDATA[Dollar Desperados: How A Dollar And A Dream Has Become Your Nightmare | Episode 10]]></itunes:title>
      <description><![CDATA[<p>In this episode we introduce Builder Alex Abner to discuss the battle between financial stability and personal security in your 20s, the challenges of mental burnout from hustling to establish yourself, and how your passions distinguish  your identity from your purpose and your opportunities for success.</p>]]></description>
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      <description><![CDATA[<p>In this episode Black Velvet discusses the effects of the social engineering instated by the generations of yesterday at the expense of the lives of the men of today. He addresses how MENSTRUCTION aims to change the culture of modern men by transforming their lives from a case study to an intentional critique of male culture.</p>]]></description>
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      <title><![CDATA[The Grass Is Always Greener to the One Who Doesn't Garden (Pt. 1)  | Episode 8]]></title>
      <itunes:title><![CDATA[The Grass Is Always Greener to the One Who Doesn't Garden (Pt. 1)  | Episode 8]]></itunes:title>
      <description><![CDATA[<p>In this episode we discuss the effects of the communication breakdown between young men and women and how we can fix our approach moving forward.</p><p>Glossary for metaphor:</p><p><strong>Agriculture/horticulture:</strong> healthy developing relationship</p><p><strong>Plant/flower:</strong> love inside someone, general affection</p><p><strong>Garden/field of flowers: </strong>population of people with hopeful love in heart</p><p><strong>Dead flower:</strong> lost souls, giving up on love</p><p><strong>White rose:</strong> a whole individual, the most ideal other half</p>]]></description>
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      <title><![CDATA[P... On A Pedestal (That's Priorities, Not P%&*Y) | Episode 7]]></title>
      <itunes:title><![CDATA[P... On A Pedestal (That's Priorities, Not P%&*Y) | Episode 7]]></itunes:title>
      <description><![CDATA[<p>In this episode we discuss the troubles young men face when we prioritize women over personal growth, the people who influence and pressure unnecessary relationships and the power of delayed gratification.</p><p>Stay tuned and subscribe for a new episode every Thursday!</p>]]></description>
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      <title><![CDATA[Black History Month Is A Joke... and You Wrote It | Episode 6]]></title>
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      <description><![CDATA[<p>In this episode we cover the minimization of Black History Month, the dark side of dividing dark skin, and the part that state and social media play in its existence. </p><p>Be sure to subscribe for new episodes every Thursday!</p>]]></description>
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      <title><![CDATA[Hurting Men Hurt Men, Instability to Insecurity, Male Social Ties & More | Episode 5]]></title>
      <itunes:title><![CDATA[Hurting Men Hurt Men, Instability to Insecurity, Male Social Ties & More | Episode 5]]></itunes:title>
      <description><![CDATA[<p>In this episode we introduce Builder Larry Bettis to discuss the effects an unstable upbringing has on a man's developing confidence, the cycles of pain we create within our circles and the necessity of learning from each other's shortcomings.</p>]]></description>
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      <title><![CDATA[Surviving Valentine's Day | Does a Kiss Need to Begin With Kay? | Episode 4]]></title>
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      <description><![CDATA[<p>In this episode we discuss how to break through the subliminal materialism of Valentine's Day, how to show love to significant others and loved ones in memorable ways and how it connects to the principles a man stands on.</p>]]></description>
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      <pubDate>Mon, 21 Feb 2022 05:05:57 GMT</pubDate>
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      <title><![CDATA[Brain and Bodybuilding, Stress Testing, Success of Routine | Episode 3]]></title>
      <itunes:title><![CDATA[Brain and Bodybuilding, Stress Testing, Success of Routine | Episode 3]]></itunes:title>
      <description><![CDATA[<p>In this episode we introduce Builder Ladarrius King and discuss stress testing, demystifying gym visits, and the importance of self-image.</p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/372045</link>
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      <pubDate>Tue, 25 Jan 2022 17:17:54 GMT</pubDate>
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      <title><![CDATA[Vulnerability=Community, Power of the Struggle, Man-motions & More | Episode 2]]></title>
      <itunes:title><![CDATA[Vulnerability=Community, Power of the Struggle, Man-motions & More | Episode 2]]></itunes:title>
      <description><![CDATA[<p>In this episode we cover the foundations of building male bonds and mutual respect through transparency and expression of positive and negative emotion.</p>]]></description>
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      <pubDate>Fri, 28 Jan 2022 02:48:57 GMT</pubDate>
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      <title><![CDATA[Introducing the Builders | Episode 1]]></title>
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      <description><![CDATA[<p>Welcome to MENSTRUCTION! Meet the masterminds building alongside you with the Beneficial Bricks they share every week. Stay tuned for a life of legacy.</p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/403157</link>
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      <pubDate>Sat, 26 Feb 2022 03:12:37 GMT</pubDate>
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      <title><![CDATA[The LYRICAL LETDOWN (HOLIDAY SPECIAL) | NOTABLE QUOTABLES | Episode 6: Hotlanta]]></title>
      <itunes:title><![CDATA[The LYRICAL LETDOWN (HOLIDAY SPECIAL) | NOTABLE QUOTABLES | Episode 6: Hotlanta]]></itunes:title>
      <description><![CDATA[<p>Keywords</p><p>Killer Mike, Atlanta hip hop, lyric critique, Black Velvet, Notable Quotables, music review, hip hop culture, songwriting, personal reflection, podcast</p><p>Summary</p><p>In this episode of Notable Quotables, host Black Velvet critiques the lyrics of Killer Mike, expressing disappointment in their lack of depth and creativity. He reflects on his own lyrical journey, sharing insights from his song 'Hotlanta' and discussing the vibrant culture of Atlanta. The episode concludes with a self-assessment of his work, emphasizing growth and the importance of authenticity in hip hop.</p><p>Takeaways</p><p>Killer Mike's lyrics lack depth and creativity.</p><p>The importance of mentorship in hip hop.</p><p>Self-reflection is crucial for artistic growth.</p><p>Atlanta's culture significantly influences hip hop.</p><p>Lyrics should challenge and provoke thought.</p><p>Authenticity is key in songwriting.</p><p>Critique should be constructive and honest.</p><p>Personal experiences shape artistic expression.</p><p>The evolution of an artist is ongoing.</p><p>Engagement with culture enriches music.</p><p></p><p>Sound bites</p><p>"This is especially egregious."</p><p>"Shame on you, Mike."</p><p>"The pen is better."</p><p></p><p></p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/2384996</link>
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      <pubDate>Fri, 12 Dec 2025 12:05:06 GMT</pubDate>
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      <title><![CDATA[From Miles Morales to Music | ARACHNOPHOBIA | NOTABLE QUOTABLES | Episode 5]]></title>
      <itunes:title><![CDATA[From Miles Morales to Music | ARACHNOPHOBIA | NOTABLE QUOTABLES | Episode 5]]></itunes:title>
      <description><![CDATA[<p>In this episode of Notable Quotables, Black Velvet dives into the cultural and lyrical analysis of the track 'Arachnophobia,' inspired by the Spider-Verse phenomenon. The discussion explores themes of identity, representation, and the impact of music and storytelling.</p><p>Keywords</p><p>Arachnophobia, Spider-Verse, Black Velvet, music analysis, cultural impact</p><p>Takeaways</p><p></p><p>It's just a little crazy, and you sang it so beautifully.</p><p>A different kind of toxic love right here.</p><p>You get seduced into the feeling of the song.</p><p>All of there's clear domestic violence going on.</p><p>Putting my own creations, my own music, my own songwriting abilities.</p><p></p><p></p><p></p><p></p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/2331273</link>
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      <pubDate>Mon, 17 Nov 2025 13:30:11 GMT</pubDate>
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      <title><![CDATA[WHEN YOU HAVE WRITER'S BLOCK | NOTABLE QUOTABLES | Episode 3]]></title>
      <itunes:title><![CDATA[WHEN YOU HAVE WRITER'S BLOCK | NOTABLE QUOTABLES | Episode 3]]></itunes:title>
      <description><![CDATA[<p>Join your hosts, Black Velvet and Waladi Ali, as they engage in 'lyrical forensics' on a show where they analyze their own musical releases. Patreon: <a target="_blank" rel="noopener noreferrer nofollow" href="http://patreon.com/BlackVelvet739">patreon.com/BlackVelvet739</a> Instagram: @the_bright_b1ack</p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/1565042</link>
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      <pubDate>Thu, 11 Jul 2024 22:22:21 GMT</pubDate>
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      <title><![CDATA[OUT THE CHURCH WITH THIS ONE | NOTABLE QUOTABLES | Episode 2]]></title>
      <itunes:title><![CDATA[OUT THE CHURCH WITH THIS ONE | NOTABLE QUOTABLES | Episode 2]]></itunes:title>
      <description><![CDATA[<p>Join your hosts, Black Velvet and Waladi Ali, as they engage in 'lyrical forensics' on a show where they analyze their own musical releases. </p><p>Patreon: patreon.com/BlackVelvet739</p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/1531071</link>
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      <pubDate>Wed, 19 Jun 2024 15:00:48 GMT</pubDate>
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      <title><![CDATA[2 GEN Z RAPPERS EXPLAIN THEIR LYRICS | NOTABLE QUOTABLES: Episode 1]]></title>
      <itunes:title><![CDATA[2 GEN Z RAPPERS EXPLAIN THEIR LYRICS | NOTABLE QUOTABLES: Episode 1]]></itunes:title>
      <description><![CDATA[<p>Join your hosts, Black Velvet and Waladi Ali, as they engage in 'lyrical forensics' on a show where they analyze their own musical releases. </p><p>Patreon: <a target="_blank" rel="noopener noreferrer nofollow" href="http://patreon.com/BlackVelvet739">patreon.com/BlackVelvet739</a></p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/1511860</link>
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      <pubDate>Wed, 05 Jun 2024 17:19:01 GMT</pubDate>
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      <title><![CDATA[Digital Diary | Episode 1 | Self-Reflection and Motivation]]></title>
      <itunes:title><![CDATA[Digital Diary | Episode 1 | Self-Reflection and Motivation]]></itunes:title>
      <description><![CDATA[<p><strong>Digital Diary </strong>is a series where Black Velvet shares a journal entry in a storytelling fashion to share the more vulnerable, sensitive and inquisitive moments in life with the men of today.</p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/524390</link>
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      <pubDate>Sun, 19 Jun 2022 03:38:04 GMT</pubDate>
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      <title><![CDATA[Notable Quotables: Ep. 1 | Hey Ya! | When The Outkast Drops Knowledge]]></title>
      <itunes:title><![CDATA[Notable Quotables: Ep. 1 | Hey Ya! | When The Outkast Drops Knowledge]]></itunes:title>
      <description><![CDATA[<p>In the segment of <strong>Notable Quotables</strong> we take everyone's favorite and the most noteworthy records and analyze the truths conveyed in them that have the material for Beneficial Bricks. </p><p>In this episode we take on Outkast's <strong>Hey Ya!</strong> to discuss the lessons learned from turbulent relationships that challenge your understanding of yourself and the people you connect with.</p><p>Subscribe and stay tuned for new episode every week!</p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/439369</link>
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      <pubDate>Thu, 31 Mar 2022 18:10:20 GMT</pubDate>
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      <title><![CDATA[The Fight For True Progress | THE BLACK VELVET RADIO PROGRAM | 13 November 2025]]></title>
      <itunes:title><![CDATA[The Fight For True Progress | THE BLACK VELVET RADIO PROGRAM | 13 November 2025]]></itunes:title>
      <description><![CDATA[<p>In this episode, Black Velvet discusses the importance of recognizing and addressing systemic issues affecting Black Americans, particularly in the context of economic downturns and political representation. The conversation highlights the need for a true leftist party in the U.</p><p>S. to advocate for policies that align with the material needs of Black communities.</p><p></p><p>Keywords</p><p></p><p>Black Americans, economic downturns, political representation, leftist party, systemic issues</p><p></p><p>Takeaways</p><p></p><ul><li>Do not allow the media to delude or confuse you.</li><li>American progress is our progress.</li><li>If no one's fighting for change, no change is happening.</li><li>The need for a true leftist party in the US</li><li>The impact of systemic issues on Black Americans.</li><li>The importance of political engagement for change.</li><li>Economic prosperity is tied to our collective efforts.</li><li>The role of media in shaping narratives.</li><li>The generational impact of current policies.</li><li>The necessity of addressing racial components in economic issues.</li></ul><p></p><p>Sound bites</p><p></p><ul><li>American progress is our progress.</li><li>Economic prosperity is us.</li><li>No change is happening.</li><li>The need for a leftist party.</li><li>Systemic issues affect us.</li><li>Political engagement is crucial.</li><li>Media shapes narratives.</li><li>Generational impact is real.</li><li>Address racial components.</li><li>Fight for change.</li></ul>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/2344669</link>
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      <pubDate>Tue, 25 Nov 2025 12:01:12 GMT</pubDate>
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      <title><![CDATA[The URGENCY OF NOW & The REFRAME | THE BLACK VELVET RADIO PROGRAM | 5 November 2025]]></title>
      <itunes:title><![CDATA[The URGENCY OF NOW & The REFRAME | THE BLACK VELVET RADIO PROGRAM | 5 November 2025]]></itunes:title>
      <description><![CDATA[<p>Keywords</p><p>Zohran Mamdani, New York City, mayoral election, government shutdown, young voters, activism, political engagement, AI manipulation, SNAP benefits, democracy</p><p>Summary</p><p>In this episode of the Reframe, Black Velvet discusses the recent mayoral victory of Zohran Mamdani in New York City, highlighting its significance in the context of a government shutdown and shifting political dynamics. The conversation emphasizes the importance of young voters and the need for increased political engagement and activism. Additionally, the episode addresses the impact of AI on political discourse and the ongoing challenges faced by marginalized communities, particularly in relation to SNAP benefits and economic inequality.</p><p>Takeaways</p><p>Zohran Mamdani's victory represents a shift towards progressive politics in New York City.</p><p>The ongoing government shutdown is affecting millions and requires continued attention.</p><p>Young voters played a crucial role in the recent elections, demonstrating their power.</p><p>Activism and engagement are essential for driving change in the political landscape.</p><p>Demographic breakdowns show significant support for progressive policies among diverse communities.</p><p>AI manipulation is influencing public perception and political discourse.</p><p>The importance of addressing economic concerns over identity politics is highlighted.</p><p>The need for sustained activism beyond election victories is emphasized.</p><p>The conversation calls for young black and brown Americans to engage in the political process.</p><p>The episode underscores the interconnectedness of local and national political issues.</p><p></p><p>Sound bites</p><p>"This win is our win."</p><p>"We made the election."</p><p>"The playbook has been set."</p><p>Chapters</p><p>00:00 Introduction to the Black Velvet Radio Program</p><p>01:38 Celebrating Political Milestones: Zoran Mamdani's Victory</p><p>02:16 The Impact of the Government Shutdown</p><p>03:15 Democratic Socialism and the New York City Elections</p><p>06:41 Populism and Economic Concerns in Politics</p><p>08:56 Engaging the Young Voter Demographic</p><p>10:36 Analyzing the Mayoral Race: Zoran Mamdani vs. Andrew Cuomo</p><p>12:36 Demographic Breakdown of the Vote</p><p>16:07 The Role of Age in Voting Patterns</p><p>19:20 The Importance of Young Voter Engagement</p><p>22:05 The Power of the Young and Diverse Electorate</p><p>25:29 Call to Action: Engaging in Activism and Voting</p><p>27:45 Celebrating Political Victories</p><p>28:47 Analyzing Victory Speeches</p><p>33:03 Government Shutdown and Its Implications</p><p>34:42 The Welfare Queen Narrative and AI Influence</p><p>49:37 The Intersection of Youth Engagement and Systemic Challenges</p><p></p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/2328190</link>
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      <pubDate>Sat, 15 Nov 2025 14:00:17 GMT</pubDate>
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      <title><![CDATA[The DARKEST BEFORE THE DAWN | THE BLACK VELVET RADIO PROGRAM | 3 November 2025]]></title>
      <itunes:title><![CDATA[The DARKEST BEFORE THE DAWN | THE BLACK VELVET RADIO PROGRAM | 3 November 2025]]></itunes:title>
      <description><![CDATA[<p>Keywords</p><p>darkest before the dawn, call to action, future planning, gradual change, initiative, major reforms</p><p>Summary:</p><p>The conversation explores the themes of hope and action in the face of challenges, emphasizing the importance of gradual change and proactive planning for a better future.</p><p>Takeaways:</p><p>this time very much so can and I think should be the darkest before the dawn.</p><p>I want to take this as a call to action for one, but I also want to take this as a moment to really assess, analyze, and consider what the future can look like to start taking initiative to build a plan.</p><p>We have to take that initiative to build a plan.</p><p>the progress that we wanna make, it's not all gonna happen at once.</p><p>it's virtually impossible to make any major changes, sweeping reforms with any degree of swiftness. It's gonna take time. Gradualism is the way. But for that very reason, that's why we have to push as far as we can in the right direction.</p><p></p><p>Sound bites:</p><p>"I want to take this as a call to action for one."</p><p>"We have to take that initiative to build a plan."</p><p>"the progress that we wanna make, it's not all gonna happen at once."</p><p></p><p></p>]]></description>
      <link>https://rss.com/podcasts/menstruction-podcast/2328170</link>
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      <title><![CDATA[Beneficial Brick: Da D*ck Double Standard | Yes, She Has to Ask For Sex]]></title>
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      <description><![CDATA[<p>A Beneficial Brick from Builder Vicki Lucciano. Check your streaming platform for the full episode.</p>]]></description>
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      <pubDate>Fri, 15 Jul 2022 16:59:24 GMT</pubDate>
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      <title><![CDATA[Beneficial Brick: Lionized or Lying Eyes? | Challenge Leaders and Qualify Idols  ]]></title>
      <itunes:title><![CDATA[Beneficial Brick: Lionized or Lying Eyes? | Challenge Leaders and Qualify Idols  ]]></itunes:title>
      <description><![CDATA[<p>A Beneficial Brick from Builder Mansa Aziz. For the whole episode check your platform for Episode 13: Bachelor's Degree, But A Master of None</p>]]></description>
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      <title><![CDATA[Welcome to Menstruction]]></title>
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      <pubDate>Tue, 25 Jan 2022 17:23:03 GMT</pubDate>
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