<![CDATA[Megan Stoisits Coaching]]> https://rss.com/podcasts/meganstoisits Megan Stoisits is a multi-certified Health and Life Coach empowering working moms to create lives they don't need a break from. In this podcast, Megan will share insights and information on health, wellness, self-care, mindset, time management and more. This is your go-to resource for building the life you dream of.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 13:27:40 GMT en 55d2c697-1808-530a-94c0-a55a16dedc53 https://media.rss.com/meganstoisits/20240620_040629_330aaeb22d5d2c1e5177da9eeab72efe.png Megan Stoisits Coaching https://rss.com/podcasts/meganstoisits yes Megan Stoisits Megan Stoisits true episodic podcast <![CDATA[My Mistakes as a Mom and A Growth Mindset]]> Yell at your kids? Forgot show and tell? Missed a school event? Sent your child away to their room for a time out?

We've all made mistakes or shown up in ways we don't necessarily want to, or even like for that matter.

I'm not immune to making mistakes as a mom, or a person in general, because that's exactly what I am...a person, human.

Today's episode explores how we as moms so often internalize our mistakes and make them mean something about who we are as moms...and more importantly, what a growth mindset can teach us about being parents.

Ready to blow your mind and nerd out on some neuroscience?

Tune in now.

]]> https://rss.com/podcasts/meganstoisits/1541550 b5dbf559-aca9-466c-94b3-741bee930a43 1387 full 1 1 4 4 true Thu, 27 Jun 2024 17:00:59 GMT <![CDATA[A Fresh Perspective on Self-Care]]> Self-Care; what it is, what it isn't and how to practice it everyday.

When most women hear self-care, they think spa days, vacations, mani/pedis. Those things can be great, but they don't happen every day. Leaving most of us running around on E until we get to our "self-care" days. What if it didn't have to be that way? What if you could practice self-care every day...and actually enjoy it?

]]> https://rss.com/podcasts/meganstoisits/1532772 0b52bec0-9297-4e77-86f5-54788f66ff46 1397 full 1 1 3 3 true Thu, 20 Jun 2024 16:23:45 GMT <![CDATA[2024 State of Motherhood Report]]> Today's episode reviews Motherly's 2024 State of Motherhood Report, the largest statistically significant survey of mothers in the country, and offers tips you can implement today to build a life you don't need a break from!

View full report here: https://www.mother.ly/news/2024-state-of-motherhood-report/

]]> https://rss.com/podcasts/meganstoisits/1510323 265016d7-bd21-4174-8f2f-5577c03da1f0 919 full 1 1 2 2 true Tue, 04 Jun 2024 16:56:54 GMT <![CDATA[Improve Your Mindset - focus on your wins, choose the station of your thoughts and show yourself some love!]]> In today's episode, Megan Stoisits, multi-certified Health & Life Coach, shares ways you can improve your mindset by focusing on your wins, choosing the station of your thoughts and showing yourself some love.

]]> https://rss.com/podcasts/meganstoisits/1499200 d38971d5-d7fa-404d-8c35-17d52455c539 955 full 1 1 1 1 true Wed, 29 May 2024 16:20:38 GMT