<![CDATA[MD Health]]> https://rss.com/podcasts/md-health MD Health was founded in 2002, by Managing Director and Senior Physiotherapist Michael Dermansky, with the purpose of making a real impact and positive impact on the lives of our clients that come to us for help.

Our mission is to not just reduce our client’s pain in the short term, we aspire to make a difference in the underlying reason why their injury may have happened in the first place. At the time of MD Health’s inception we were beginning to understand the importance of core stability and strength training in the prevention of injuries in the long term and this is a core principle of what we do. To know more, visit https://mdhealth.com.au/ or call +61 3 9857 0644.

]]> RSS.com 2026.428.112250 Thu, 07 May 2026 14:38:54 GMT en fb93f59e-89a5-5e05-b744-5ae6fed309b2 https://media.rss.com/md-health/podcast_cover_20260507_020547_3371c9a139bf90ceb7f7d7dd4d05f581.png MD Health https://rss.com/podcasts/md-health no Michael Dermansky Michael Dermansky false episodic podcast Kew East, Melbourne, Victoria, 3102, Australia <![CDATA[Arthritis does not mean you have to have surgery]]> In this conversation, Michael Dermansky and Will Ryan explore why osteoarthritis is far more complex than the "wear and tear" label suggests, and how that misunderstanding leads to poor management. We cover everything from exercise and nutrition strategies to medications, surgical options, and the role of prehabilitation and rehabilitation in improving long-term outcomes.

What you'll learn:

Why osteoarthritis is NOT just a wear-and-tear condition

The best exercises for osteoarthritis and joint pain relief

How weight management and nutrition impact arthritis management

When surgery is the right call, and how to prepare for it

Why prehab and rehab are critical for recovery outcomes

Whether you're living with osteoarthritis, treating it, or trying to prevent it, this episode gives you a comprehensive, evidence-based roadmap. Visit https://mdhealth.com.au/

]]> https://rss.com/podcasts/md-health/2802487 c4a95440-13e1-4c7a-8348-f027dcde0e81 1642 full false Thu, 07 May 2026 14:30:36 GMT Kew East, Melbourne, Victoria, 3102, Australia