<![CDATA[Matthew 5:30]]> https://rss.com/podcasts/matthew-5-30 Matthew 5:30 is a practical podcast about breaking free from the habits and distractions that are taking control of your time, focus, and purpose starting with your phone.

Inspired by Matthew 5:30, this show focuses on intentional change rather than extreme detox trends. Hosted by a full-time teacher with a typical 9–5 schedule, it offers a realistic approach to reducing phone dependency while still staying connected. Using a simple system built around the iPhone and Apple Watch, the podcast explores how to limit distraction, rebuild discipline, and live with greater presence.

Each episode provides clear, actionable strategies to reduce screen time, avoid the cycle of reinstalling distracting apps, improve focus, and strengthen real-life relationships. This is not about abandoning technology, but about using it with purpose.

Matthew 5:30 is for anyone who wants to take back control, build better habits, and live more intentionally.

]]> RSS.com 2026.428.112250 Wed, 29 Apr 2026 04:25:21 GMT en 9d9e4141-c3ee-5e2d-abab-435fbcde2377 https://media.rss.com/matthew-5-30/20260427_010452_065396b61af9a3c256fade063a1aa80e.png Matthew 5:30 https://rss.com/podcasts/matthew-5-30 yes Jermaine Robinson Jermaine Robinson false episodic podcast United States, USA false <![CDATA[Episode 2..ish (YouTube Audio)]]> Video from YouTube uploaded as mp3 for your convenience:)

Youtube Video Link

]]> https://rss.com/podcasts/matthew-5-30/2777041 58b2f003-98b1-4c5d-9dfd-667fd8834d5a 837 full 1 1 2 2 false Wed, 29 Apr 2026 04:16:24 GMT <![CDATA[Introduction — The Ultimate Guide to Kick Your Phone Addiction]]> This is Episode 1 of Matthew 5:30 — the introduction.

In this opening episode, we define the problem: how phone usage has quietly taken control of our time, attention, and daily habits. With the average person spending over five hours a day on their phone, this episode breaks down what that really means over the course of a year—and a lifetime.

You’ll hear a realistic perspective from someone living a normal 9–5 life, not a content creator or influencer. This episode explains why most “phone detox” solutions fail and introduces a more practical system using an iPhone and Apple Watch to reduce dependency while staying connected.

We also explore the meaning behind Matthew 5:30 and how it applies to modern distractions—removing what pulls you away from your purpose, intentionally and sustainably.

This episode sets the foundation for the series and challenges you to define what you want to change before moving forward.

]]> https://rss.com/podcasts/matthew-5-30/2769583 93146e13-88bb-40cc-9ae7-9916d81ab83b 513 full 1 1 1 1 false Mon, 27 Apr 2026 01:07:42 GMT false Denver, Denver, Colorado, 80203, USA