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    <title><![CDATA[The Dojo Mat Chat Podcast!]]></title>
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    <description><![CDATA[Join us, Shihan Mark Kreuzman and Sempai Tommy Arvo, on our journey of self improvement and opening ourselves to living our best lives through learning life skills and martial arts!

We'll discuss our home dojo, Life Systems Martial Arts, our monthly life enrichment theme, and much more!]]></description>
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      <description><![CDATA[<p>Shihan Mark and Sempai Tommy talk about our February theme, "Stay The Course!" and what we do to keep students inspired!</p>]]></description>
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