<![CDATA[Manky Physiques]]> https://rss.com/podcasts/manky Fitness and physique advice for new gym-goers looking to build confidence at the gym and improve their physique,

Manky.co,uk

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 09:50:13 GMT en 714d41ee-0b20-5171-a05a-f381e188a6f2 https://media.rss.com/manky/20230815_060822_e93ff77aad319b04724755553dea17de.jpg Manky Physiques https://rss.com/podcasts/manky yes Manky Physiques 2023 Nathan Rubin Nathan Rubin false episodic podcast <![CDATA[How to build motivation for the gym]]> Struggling to get in the gym as a new beginner? Learn how to build motivation to get in the gym.

Manky.co.uk

]]> https://rss.com/podcasts/manky/1076698 2e795b54-5129-48df-ba7d-e6b367f415b7 763 full 1 1 false Tue, 15 Aug 2023 18:35:07 GMT