<![CDATA[LunaYes - Guided Sleep Meditations]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations My team and I create relaxing recordings for sleep hypnosis, sleep talk downs, power naps and yoga nidra. So settle in and make yourself comfortable — I hope you’ll find rest, relaxation and calm here at LunaYes.

Hello, I’m Luna. I’m a sleep coach, but falling asleep never came easily to me. I struggled with severe insomnia from a young age. I tried pills, supplements, therapy — anything I could find. But none of it really worked.

Instead of trying to fix my sleep from the outside, I started working from the inside. I used my mind.

Today, I’m a sleep coach, with a focus on hypnosis and meditation, because I know that your mind is the real key to a peaceful night’s sleep.

Fixing my sleep changed my life, and I started LunaYes to help people like me stop feeling anxious about falling asleep, and instead look forward to the joy and comfort of a peaceful night’s sleep. I believe everybody deserves relaxing nights and energized days.

]]> RSS.com 2026.401.141116 Sat, 18 Apr 2026 21:35:16 GMT en 0d433137-e5e9-51df-8284-cd0a62f9221a https://media.rss.com/lunayes-guided-sleep-meditations/20260405_120414_16e6060555ea35b69d252144193a04c9.png LunaYes - Guided Sleep Meditations https://rss.com/podcasts/lunayes-guided-sleep-meditations yes LunaYes - Guided Sleep Meditations LunaYes - Guided Sleep Meditations LunaYes - Guided Sleep Meditations false episodic podcast <![CDATA[Soft Spoken Sleep Talk Down with Rain and Thunder Sounds]]> Soft Spoken Sleep Talk Down with Rain and Thunder Sounds(M4A_128K)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2690706 929bbe44-7222-40e8-a153-6f176a722f18 3684 full 1 1 1 1 false Sun, 05 Apr 2026 01:40:51 GMT United States, USA United States, USA <![CDATA[Your Deepest Sleep Ever - Guided Sleep Hypnosis Female Voice]]> Your Deepest Sleep Ever - Guided Sleep Hypnosis Female Voice(M4A_128K)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2746060 9d32badf-bf5b-4d0f-85cf-aa0f32a898a6 3626 full false Sat, 18 Apr 2026 21:35:05 GMT United States, USA United States, USA <![CDATA[Yoga Nidra Chakra Cleanse for Mind_ Body and Spirit]]> Yoga Nidra Chakra Cleanse for Mind_ Body and Spirit(M4A_128K)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2746054 88427f8e-8576-4826-bf48-b6631d41e284 1816 full false Sat, 18 Apr 2026 21:29:18 GMT United States, USA United States, USA <![CDATA[Unwind Your Mind - Body Scan Hypnosis for Sleep]]> Unwind Your Mind - Body Scan Hypnosis for Sleep(M4A_128K)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2746045 24e2fe32-6968-43de-a6f0-307307ee5f3f 1819 full false Sat, 18 Apr 2026 21:29:14 GMT United States, USA United States, USA <![CDATA[Drift Off to Sleep - Fall Asleep Quickly Hypnosis Female Voice]]> Drift Off to Sleep - Fall Asleep Quickly Hypnosis Female Voice(M4A_128K)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2746041 a0a6cad1-5908-4f00-864b-459c004b4d28 1817 full false Sat, 18 Apr 2026 21:29:11 GMT United States, USA United States, USA <![CDATA[Yoga Nidra Chakra Cleanse for Mind_ Body and Spirit]]> Yoga Nidra Chakra Cleanse for Mind_ Body and Spirit

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2741989 d0ea9036-fc72-487c-a134-26de0abd9a02 1816 full false Thu, 16 Apr 2026 21:21:33 GMT United States, USA United States, USA <![CDATA[Most Refreshing Sleep of Your Life - Body Scan Sleep Talk Down]]> Most Refreshing Sleep of Your Life - Body Scan Sleep Talk Down(M4A_128K)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2741987 336dcf77-439b-44ce-9af8-d59445f4694e 1831 full false Thu, 16 Apr 2026 21:21:31 GMT United States, USA United States, USA <![CDATA[Drift Off to Sleep - Fall Asleep Quickly Hypnosis Female Voice]]> Drift Off to Sleep - Fall Asleep Quickly Hypnosis Female Voice(M4A_128K)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2741982 20f13853-2387-43d0-9319-36df56d0ebb2 1817 full false Thu, 16 Apr 2026 21:21:30 GMT United States, USA United States, USA <![CDATA[Fall Right Asleep - Sleep Hypnosis (Female Voice) with Affirmations - LunaYes - Guided Sleep Meditations]]> Fall Right Asleep - Sleep Hypnosis (Female Voice) with Affirmations - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2739508 6fa4d255-bf20-4c8b-9884-1ef27161118a 1822 full false Wed, 15 Apr 2026 23:45:28 GMT United States, USA United States, USA <![CDATA[Sleep in 15 Minutes or Less - Fall Asleep Fast Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations]]> Sleep in 15 Minutes or Less - Fall Asleep Fast Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2739505 02e5c50c-6ddb-4bbe-a5d6-2ef0a68e1348 1831 full false Wed, 15 Apr 2026 23:45:24 GMT United Kingdom, United Kingdom United States, USA <![CDATA[Sleep Talk Down by the Fireplace (Female Voice) - Stop Insomnia - LunaYes - Guided Sleep Meditations]]> Sleep Talk Down by the Fireplace (Female Voice) - Stop Insomnia - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2739504 d19c1e65-03bf-4d61-a1a5-2892862eeab2 3622 full false Wed, 15 Apr 2026 23:45:06 GMT United States, USA United States, USA <![CDATA[Recharge Your Body & Mind - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations]]> Recharge Your Body & Mind - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2739503 804dc329-0f9c-4fb5-997e-732e17164218 3626 full false Wed, 15 Apr 2026 23:45:05 GMT United States, USA United States, USA <![CDATA[Yoga Nidra to Fall Back Asleep - Peaceful & Soothing Female Voice - LunaYes - Guided Sleep Meditations]]> Yoga Nidra to Fall Back Asleep - Peaceful & Soothing Female Voice - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2736392 2eadccd3-c62a-4b6b-93cd-bc024fe0e0ce 1875 full false Tue, 14 Apr 2026 23:10:11 GMT United States, USA United States, USA <![CDATA[Hypnotic Sleep Talk Down (Female Voice) - Fall Asleep Faster - LunaYes - Guided Sleep Meditations]]> Hypnotic Sleep Talk Down (Female Voice) - Fall Asleep Faster - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2736391 a4a3c6af-646c-4b5d-897d-ff913fbf8ec0 3626 full false Tue, 14 Apr 2026 23:08:12 GMT United States, USA United States, USA <![CDATA[Sleep Hypnosis Voice Only (No Music) - ASMR - Release Your Worries - LunaYes - Guided Sleep Meditations]]> Sleep Hypnosis Voice Only (No Music) - ASMR - Release Your Worries - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2736390 6162090f-85fe-4b7e-9c8c-abcd9e2be012 1795 full false Tue, 14 Apr 2026 23:06:20 GMT United States, USA United States, USA <![CDATA[Fall Asleep Fast with 4-4-6 Breathing - Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations]]> Fall Asleep Fast with 4-4-6 Breathing - Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2736389 776403a1-a78f-4565-a2e8-b4eed3b4874f 1813 full false Tue, 14 Apr 2026 23:04:37 GMT United States, USA United States, USA <![CDATA[Relax & Recharge - Sleep Hypnosis for Floating Relaxation (Female Voice) - LunaYes - Guided Sleep Meditations]]> Relax & Recharge - Sleep Hypnosis for Floating Relaxation (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2728991 b4fc64aa-52c1-4f9c-a08d-beb3f0691278 1824 full false Sun, 12 Apr 2026 16:27:26 GMT United States, USA United States, USA <![CDATA[Sleep Talk Down with Soothing Wind and Rain Sounds (Female Voice) - Defeat Insomnia - LunaYes - Guided Sleep Meditations]]> Sleep Talk Down with Soothing Wind and Rain Sounds (Female Voice) - Defeat Insomnia - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2728989 c19c0955-a15e-4465-a6d8-daa5bc68fbea 3606 full false Sun, 12 Apr 2026 16:27:22 GMT United States, USA United States, USA <![CDATA[Just Fall Asleep Now - Sleep Hypnosis (Female Voice) with Music - LunaYes - Guided Sleep Meditations]]> Just Fall Asleep Now - Sleep Hypnosis (Female Voice) with Music - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2728986 876ed3aa-b78a-458e-9a99-775bd131d4a5 3600 full false Sun, 12 Apr 2026 16:27:22 GMT United States, USA United States, USA <![CDATA[Let’s Relax by the Waterfall - Sleep Talk Down with Waterfall Sounds - LunaYes - Guided Sleep Meditations]]> Let’s Relax by the Waterfall - Sleep Talk Down with Waterfall Sounds - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2728985 caa50e9f-d410-46a6-8b83-af3c88e8bfbc 3604 full false Sun, 12 Apr 2026 16:27:05 GMT United States, USA United States, USA <![CDATA[Calming Sleep Hypnosis with Rain and Thunder Sounds (Female Voice) - LunaYes - Guided Sleep Meditations]]> Calming Sleep Hypnosis with Rain and Thunder Sounds (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2727017 73c5f46b-75b8-4dac-8ef2-e6e7adc07c67 3604 full false Sat, 11 Apr 2026 20:21:36 GMT United States, USA United States, USA <![CDATA[Fall Deeply Asleep Right Away - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations]]> Fall Deeply Asleep Right Away - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2727004 fea6dd0b-2417-48b7-9e5a-6739c9b930b1 3600 full false Sat, 11 Apr 2026 20:10:36 GMT United States, USA United States, USA <![CDATA[15 min Guided Power Nap Hypnosis for Energy and Focus - LunaYes - Guided Sleep Meditations]]> 15 min Guided Power Nap Hypnosis for Energy and Focus - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2726998 e5591393-a0f5-4092-a6b3-6fe3dc796d03 925 full false Sat, 11 Apr 2026 20:10:35 GMT United States, USA United States, USA <![CDATA[Sleep Talk Down with Gentle Rain Sounds (No Thunder) - Get Over Insomnia - LunaYes - Guided Sleep Meditations]]> Sleep Talk Down with Gentle Rain Sounds (No Thunder) - Get Over Insomnia - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2726996 c8c5247c-82fd-4209-b001-4d8bf3ff9abd 3602 full false Sat, 11 Apr 2026 20:10:33 GMT United States, USA United States, USA <![CDATA[Cozy Train Journey on a Rainy Evening - Sleep Talk Down with Train Sounds - LunaYes - Guided Sleep Meditations]]> Cozy Train Journey on a Rainy Evening - Sleep Talk Down with Train Sounds - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2726991 8e84734b-7358-4668-88f2-0eaeecffc8b0 3606 full false Sat, 11 Apr 2026 20:10:29 GMT United States, USA United States, USA <![CDATA[Sleep Hypnosis so Powerful You’ll be Asleep Before the End - LunaYes - Guided Sleep Meditations]]> Sleep Hypnosis so Powerful You’ll be Asleep Before the End - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2726988 ae00a6d3-a5f6-43a6-a72f-40d7c34ab5d1 3600 full false Sat, 11 Apr 2026 20:10:25 GMT United States, USA United States, USA <![CDATA[ASMR Whisper Hypnosis for Deep Sleep - LunaYes - Guided Sleep Meditations]]> ASMR Whisper Hypnosis for Deep Sleep - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2714165 a5df6ee2-5884-447a-b1b3-0f19d1a369b7 3611 full false Thu, 09 Apr 2026 11:53:45 GMT United States, USA United States, USA <![CDATA[Sleep in the Tent on a Rainy Night - Sleep Talk Down with Rain on Tent Sounds - LunaYes - Guided Sleep Meditations]]> Sleep in the Tent on a Rainy Night - Sleep Talk Down with Rain on Tent Sounds - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2714164 be9adc6a-5aff-4c81-8f5e-29ffe8785f7b 3619 full false Thu, 09 Apr 2026 11:51:15 GMT United States, USA United States, USA <![CDATA[Deep Sleep Hypnosis for Healing Body & Mind - LunaYes - Guided Sleep Meditations]]> Deep Sleep Hypnosis for Healing Body & Mind - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2714163 79361df9-36f6-4b0a-b095-075aeb6be443 3600 full false Thu, 09 Apr 2026 11:48:47 GMT United States, USA United States, USA <![CDATA[Sleep in the Tent on a Rainy Night - Sleep Talk Down with Rain on Tent Sounds - LunaYes - Guided Sleep Meditations (1)]]> Sleep in the Tent on a Rainy Night - Sleep Talk Down with Rain on Tent Sounds - LunaYes - Guided Sleep Meditations (1)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2714161 ed18dc9f-c18d-47c2-8061-7391901c5a7b 3619 full false Thu, 09 Apr 2026 11:48:31 GMT United States, USA United States, USA <![CDATA[Deep Sleep Talk Down with Delta Wave Binaural Beats - LunaYes - Guided Sleep Meditations]]> Deep Sleep Talk Down with Delta Wave Binaural Beats - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2714158 7d5b6a2b-c779-42af-8088-43846065a691 3765 full false Thu, 09 Apr 2026 11:46:15 GMT United States, USA United States, USA <![CDATA[Whispered Sleep Talk Down with Rain and Thunder (ASMR) - LunaYes - Guided Sleep Meditations]]> Whispered Sleep Talk Down with Rain and Thunder (ASMR) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2707634 955466d8-739c-43f6-b38f-e10bf6537149 3684 full false Wed, 08 Apr 2026 11:11:27 GMT United States, USA United States, USA <![CDATA[You’ll Sleep So Deeply - Soft Spoken Deep Sleep Hypnosis - LunaYes - Guided Sleep Meditations]]> You’ll Sleep So Deeply - Soft Spoken Deep Sleep Hypnosis - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2707630 1b16572a-3be9-4133-8e19-ea2b875c9105 3659 full false Wed, 08 Apr 2026 11:09:34 GMT United States, USA United States, USA <![CDATA[Deep Sleep Talk Down with Delta Wave Binaural Beats - LunaYes - Guided Sleep Meditations]]> Deep Sleep Talk Down with Delta Wave Binaural Beats - LunaYes - Guided Sleep Meditations (1)

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2707633 ef5e7b55-9504-4019-b0fd-afae39201785 2330 full false Wed, 08 Apr 2026 11:09:24 GMT United States, USA United States, USA <![CDATA[Sleep Talk Down with Soft Breeze and Gentle Leaf Rustles (Female Voice) - LunaYes - Guided Sleep Meditations]]> Sleep Talk Down with Soft Breeze and Gentle Leaf Rustles (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2707629 b567c458-1642-4f01-94b0-200b923b39fa 3673 full false Wed, 08 Apr 2026 11:07:18 GMT United States, USA United States, USA <![CDATA[Soothing Sleep Hypnosis with Soft Rain Sounds (Female Voice) - LunaYes - Guided Sleep Meditations]]> Soothing Sleep Hypnosis with Soft Rain Sounds (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2707627 bb623dff-5b53-426b-bebf-7d1c9ec5b27d 3631 full false Wed, 08 Apr 2026 11:06:23 GMT United States, USA United States, USA <![CDATA[Deep Sleep Hypnosis That Works for Light Sleepers - LunaYes - Guided Sleep Meditations]]> Deep Sleep Hypnosis That Works for Light Sleepers - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2695144 c67531d4-2d05-489f-91ac-333bc3386ad1 3600 full false Mon, 06 Apr 2026 23:02:21 GMT United States, USA United States, USA <![CDATA[You’ll Sleep So Quickly - Soft-Spoken Fall Asleep Fast Hypnosis - LunaYes - Guided Sleep Meditations]]> You’ll Sleep So Quickly - Soft-Spoken Fall Asleep Fast Hypnosis - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2695143 f472b70c-78dc-4414-8e58-dad5a1143594 3600 full false Mon, 06 Apr 2026 23:00:30 GMT United States, USA United States, USA <![CDATA[Hypnosis for People Who DESPERATELY Need Sleep - LunaYes - Guided Sleep Meditations]]> Hypnosis for People Who DESPERATELY Need Sleep - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2695142 e00e9f5d-e0f3-41b4-b385-b4eb15a0d5ac 3602 full false Mon, 06 Apr 2026 22:59:27 GMT United States, USA United States, USA <![CDATA[Fall Deeply Asleep In Minutes - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations]]> Fall Deeply Asleep In Minutes - Deep Sleep Hypnosis (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2695141 cb281aa2-9b7c-450d-96ab-44ad0b59516c 3600 full false Mon, 06 Apr 2026 22:57:41 GMT United States, USA United States, USA <![CDATA[Fall Asleep in Under 30 Minutes - Strong Sleep Hypnosis - LunaYes - Guided Sleep Meditations]]> Fall Asleep in Under 30 Minutes - Strong Sleep Hypnosis - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2695140 819ec5fb-7436-46d9-8c13-74c1570f7dfa 1800 full false Mon, 06 Apr 2026 22:56:07 GMT United States, USA United States, USA <![CDATA[Soft-Spoken Sleep Hypnosis to Fall Asleep & STAY Asleep - LunaYes - Guided Sleep Meditations]]> Soft-Spoken Sleep Hypnosis to Fall Asleep & STAY Asleep - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2692212 c2ad3aa6-bf4a-42c8-a0ca-1004c194ffa7 3600 full false Sun, 05 Apr 2026 22:33:32 GMT United States, USA United States, USA <![CDATA[Sweet Dreams Guaranteed Guided Deep Sleep Meditation (Female Voice) - LunaYes - Guided Sleep Meditations]]> Sweet Dreams Guaranteed Guided Deep Sleep Meditation (Female Voice) - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2692210 edca8a2e-2a7b-41af-b32b-47ef02ce20b1 3600 full false Sun, 05 Apr 2026 22:32:00 GMT United States, USA United States, USA <![CDATA[Deep Sleep Guided Meditation Nightly Relaxation with Luna - LunaYes - Guided Sleep Meditations]]> Deep Sleep Guided Meditation Nightly Relaxation with Luna - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2692208 8a5bf2dc-3d25-496e-86e3-f09f9f1d8c4f 3600 full false Sun, 05 Apr 2026 22:30:39 GMT United States, USA United States, USA <![CDATA[Sleep Hypnosis to Gently & Easily Put You to Sleep - LunaYes - Guided Sleep Meditations]]> Sleep Hypnosis to Gently & Easily Put You to Sleep - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2692207 f89b00bd-3cb8-4a42-b8f0-11eeaac06e14 3638 full false Sun, 05 Apr 2026 22:29:18 GMT United States, USA United States, USA <![CDATA[Soft-Spoken Sleep Talk Down to Fall Deeply Asleep in Minutes - LunaYes - Guided Sleep Meditations]]> Soft-Spoken Sleep Talk Down to Fall Deeply Asleep in Minutes - LunaYes - Guided Sleep Meditations

]]> https://rss.com/podcasts/lunayes-guided-sleep-meditations/2692206 872fa51b-06fd-464c-8cdf-d9f353bdd7fb 3600 full false Sun, 05 Apr 2026 22:27:52 GMT United States, USA United States, USA