<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[LoveWithoutBorders with Norah]]></title>
    <link>https://rss.com/podcasts/lovewithoutborderswithnorah</link>
    <atom:link href="https://media.rss.com/lovewithoutborderswithnorah/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>Welcome to Norah | Relationship Healing &amp; Love Advice.</p><p>This is a relationship podcast where I share guidance, reflections, and conversations about love, emotional healing, and building healthier relationships. I’m a trainee counselor passionate about helping people understand relationship dynamics and grow emotionally.</p><p>On this podcast we talk about:</p><p>• Relationship advice  </p><p>• Emotional healing  </p><p>• Communication in relationships  </p><p>• Self-love and personal growth  </p><p>• Healthy boundaries and conflict resolution</p><p>If you are looking for honest conversations about relationships, healing, and personal growth, this podcast is for you.</p><p>Subscribe for weekly episodes and relationship insights.</p><p>#RelationshipPodcast #RelationshipAdvice #RelationshipHealing</p>]]></description>
    <generator>RSS.com 2026.721.95756</generator>
    <lastBuildDate>Fri, 14 Aug 2026 17:53:01 GMT</lastBuildDate>
    <language>en</language>
    <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/podcast_cover_20260717_020752_cebff7c09f12d46ffdcd662b8c581723.png"/>
    <podcast:guid>f0f577f1-dcd7-593c-815e-826fae94649b</podcast:guid>
    <image>
      <url>https://media.rss.com/lovewithoutborderswithnorah/podcast_cover_20260717_020752_cebff7c09f12d46ffdcd662b8c581723.png</url>
      <title>LoveWithoutBorders with Norah</title>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah</link>
    </image>
    <podcast:locked>no</podcast:locked>
    <itunes:author>Norah Charles</itunes:author>
    <itunes:owner>
      <itunes:name>Norah Charles</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <podcast:location rel="creator" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    <item>
      <title><![CDATA[Why Getting Cheated On Isn’t Your Failure | Healing, Trust & Self-Worth | Love Without Borders EP9]]></title>
      <itunes:title><![CDATA[Why Getting Cheated On Isn’t Your Failure | Healing, Trust & Self-Worth | Love Without Borders EP9]]></itunes:title>
      <description><![CDATA[<p>Welcome to Love Without Borders, a marriage counselling and relationship podcast dedicated to helping couples build strong, healthy, and lasting relationships — even when separated by distance.</p><p>I’m Norah, a wife, counselling student, and future marriage counsellor. Having experienced marriage across different countries due to immigration, I share real-life insights, counselling-based guidance, and practical tools to help couples navigate love, trust, communication, and intimacy in every season of marriage.</p><p>We talk about:</p><p>* Marriage counselling and relationship advice</p><p>* Long-distance marriage</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/3068937</link>
      <enclosure url="https://content.rss.com/episodes/394100/3068937/lovewithoutborderswithnorah/2026_08_14_17_29_35_c5b12a65-81fa-441b-a762-5e7e2b4455f2.mp3" length="4841809" type="audio/mpeg"/>
      <guid isPermaLink="false">0130cddf-2660-4633-a829-81fcb72d74cb</guid>
      <itunes:duration>302</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 14 Aug 2026 17:29:40 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260814_172927_1c874a8ede20bc7d17f8790682153502.png"/>
      <podcast:location rel="subject" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    </item>
    <item>
      <title><![CDATA[Why Good Relationships Struggle | Love Without Borders EP8]]></title>
      <itunes:title><![CDATA[Why Good Relationships Struggle | Love Without Borders EP8]]></itunes:title>
      <description><![CDATA[<p>Welcome to Love Without Borders, a marriage counselling and relationship podcast dedicated to helping couples build strong, healthy, and lasting relationships — even when separated by distance.</p><p>I’m Norah, a wife, counselling student, and future marriage counsellor. Having experienced marriage across different countries due to immigration, I share real-life insights, counselling-based guidance, and practical tools to help couples navigate love, trust, communication, and intimacy in every season of marriage.</p><p>We talk about:</p><p>* Marriage counselling and relationship advice</p><p>* Long-distance marriage</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/3068932</link>
      <enclosure url="https://content.rss.com/episodes/394100/3068932/lovewithoutborderswithnorah/2026_08_14_17_26_45_f3090e39-0518-43d8-b576-a2fb620973df.mp3" length="2743626" type="audio/mpeg"/>
      <guid isPermaLink="false">40e735da-a037-42eb-b327-4be1d0ae2b6f</guid>
      <itunes:duration>171</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 14 Aug 2026 17:26:54 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260814_172638_159b5221d0470fe461b5376f1c007250.png"/>
      <podcast:location rel="subject" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    </item>
    <item>
      <title><![CDATA[Love Across Culture | Love Without Borders EP7]]></title>
      <itunes:title><![CDATA[Love Across Culture | Love Without Borders EP7]]></itunes:title>
      <description><![CDATA[<p>Welcome to Love Without Borders, a marriage counselling and relationship podcast dedicated to helping couples build strong, healthy, and lasting relationships — even when separated by distance.</p><p>I’m Norah, a wife, counselling student, and future marriage counsellor. Having experienced marriage across different countries due to immigration, I share real-life insights, counselling-based guidance, and practical tools to help couples navigate love, trust, communication, and intimacy in every season of marriage.</p><p>We talk about:</p><p>* Marriage counselling and relationship advice</p><p>* Long-distance marriage</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/3068919</link>
      <enclosure url="https://content.rss.com/episodes/394100/3068919/lovewithoutborderswithnorah/2026_08_14_17_18_36_433138c8-c092-4220-b05e-f5c7e47c6190.mp3" length="3021986" type="audio/mpeg"/>
      <guid isPermaLink="false">13de2555-9dee-4362-908d-72e8d423c16a</guid>
      <itunes:duration>188</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 14 Aug 2026 17:24:47 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260814_171830_a9a8b32d75c4662133481eb9f01489d4.png"/>
      <podcast:location rel="subject" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    </item>
    <item>
      <title><![CDATA[Understanding Patterns | Love Without Borders EP6]]></title>
      <itunes:title><![CDATA[Understanding Patterns | Love Without Borders EP6]]></itunes:title>
      <description><![CDATA[<p>Welcome to Love Without Borders, a marriage counselling and relationship podcast dedicated to helping couples build strong, healthy, and lasting relationships — even when separated by distance.</p><p>I’m Norah, a wife, counselling student, and future marriage counsellor. Having experienced marriage across different countries due to immigration, I share real-life insights, counselling-based guidance, and practical tools to help couples navigate love, trust, communication, and intimacy in every season of marriage.</p><p>We talk about:</p><p>* Marriage counselling and relationship advice</p><p>* Long-distance marriage</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/3068916</link>
      <enclosure url="https://content.rss.com/episodes/394100/3068916/lovewithoutborderswithnorah/2026_08_14_17_16_36_2bf55714-9085-40d6-a9b8-ec0f70f41485.mp3" length="3163675" type="audio/mpeg"/>
      <guid isPermaLink="false">947d7652-f578-4c21-9759-c8a2d3c66a57</guid>
      <itunes:duration>197</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 14 Aug 2026 17:16:42 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260814_171630_be382091451429614fa82b6b20bbee55.png"/>
      <podcast:location rel="subject" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    </item>
    <item>
      <title><![CDATA[Love Psychology | The REAL Reason Behind LOVE and ATTRACTION | Love Without Borders EP5]]></title>
      <itunes:title><![CDATA[Love Psychology | The REAL Reason Behind LOVE and ATTRACTION | Love Without Borders EP5]]></itunes:title>
      <description><![CDATA[<p>Welcome to Love Without Borders, a marriage counselling and relationship podcast dedicated to helping couples build strong, healthy, and lasting relationships — even when separated by distance.</p><p>I’m Norah, a wife, counselling student, and future marriage counsellor. Having experienced marriage across different countries due to immigration, I share real-life insights, counselling-based guidance, and practical tools to help couples navigate love, trust, communication, and intimacy in every season of marriage.</p><p>We talk about:</p><p>* Marriage counselling and relationship advice</p><p>* Long-distance marriage</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/3068905</link>
      <enclosure url="https://content.rss.com/episodes/394100/3068905/lovewithoutborderswithnorah/2026_08_14_17_09_56_b0897f8a-e996-4a02-ba13-8b2d05f7b76b.mp3" length="5729944" type="audio/mpeg"/>
      <guid isPermaLink="false">b05511e9-de35-4f8b-9e24-4ac43e54cdc0</guid>
      <itunes:duration>358</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 14 Aug 2026 17:10:54 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260814_170945_2298fb96bf702f97a2fcda7ba8a93df2.png"/>
      <podcast:location rel="subject" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    </item>
    <item>
      <title><![CDATA[Why Men Cheat | Love Without Borders EP4]]></title>
      <itunes:title><![CDATA[Why Men Cheat | Love Without Borders EP4]]></itunes:title>
      <description><![CDATA[<p>Welcome to Love Without Borders, a marriage counselling and relationship podcast dedicated to helping couples build strong, healthy, and lasting relationships — even when separated by distance.</p><p>I’m Norah, a wife, counselling student, and future marriage counsellor. Having experienced marriage across different countries due to immigration, I share real-life insights, counselling-based guidance, and practical tools to help couples navigate love, trust, communication, and intimacy in every season of marriage.</p><p>We talk about:</p><p>* Marriage counselling and relationship advice</p><p>* Long-distance marriage</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/3068900</link>
      <enclosure url="https://content.rss.com/episodes/394100/3068900/lovewithoutborderswithnorah/2026_08_14_17_07_11_0ad482a0-cfd9-4f4c-86d2-d11b47a852e5.mp3" length="4180569" type="audio/mpeg"/>
      <guid isPermaLink="false">56a97ff7-bb56-47cd-bb96-71c279e6d01c</guid>
      <itunes:duration>261</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 14 Aug 2026 17:07:43 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260814_170705_e91a9d74a2342267d81027d54fe8fd5d.png"/>
      <podcast:location rel="subject" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    </item>
    <item>
      <title><![CDATA[Why Women Cheat | Love Without Borders EP3]]></title>
      <itunes:title><![CDATA[Why Women Cheat | Love Without Borders EP3]]></itunes:title>
      <description><![CDATA[<p>Welcome to Love Without Borders, a marriage counselling and relationship podcast dedicated to helping couples build strong, healthy, and lasting relationships — even when separated by distance.</p><p>I’m Norah, a wife, counselling student, and future marriage counsellor. Having experienced marriage across different countries due to immigration, I share real-life insights, counselling-based guidance, and practical tools to help couples navigate love, trust, communication, and intimacy in every season of marriage.</p><p>We talk about:</p><p>* Marriage counselling and relationship advice</p><p>* Long-distance marriage</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/3068897</link>
      <enclosure url="https://content.rss.com/episodes/394100/3068897/lovewithoutborderswithnorah/2026_08_14_17_04_39_f56d81cd-1fc8-4646-814c-f92f2df2942c.mp3" length="3497206" type="audio/mpeg"/>
      <guid isPermaLink="false">acd72a12-3a60-4a00-a03e-a4c2f7631358</guid>
      <itunes:duration>218</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 14 Aug 2026 17:05:15 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260814_170432_aa56ba3b1bd7887281ce8a6d90f284bc.png"/>
      <podcast:location rel="subject" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    </item>
    <item>
      <title><![CDATA[Using Jealousy To Win Back Attention | Does It Work? Love Without Borders EP2]]></title>
      <itunes:title><![CDATA[Using Jealousy To Win Back Attention | Does It Work? Love Without Borders EP2]]></itunes:title>
      <description><![CDATA[<p>Welcome to Love Without Borders, a marriage counselling and relationship podcast dedicated to helping couples build strong, healthy, and lasting relationships — even when separated by distance.</p><p>I’m Norah, a wife, counselling student, and future marriage counsellor. Having experienced marriage across different countries due to immigration, I share real-life insights, counselling-based guidance, and practical tools to help couples navigate love, trust, communication, and intimacy in every season of marriage.</p><p>We talk about:</p><p>* Marriage counselling and relationship advice</p><p>* Long-distance marriage</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/3068889</link>
      <enclosure url="https://content.rss.com/episodes/394100/3068889/lovewithoutborderswithnorah/2026_08_14_17_00_31_16d70d92-3430-4861-9c37-a4870e2e33c3.mp3" length="7831025" type="audio/mpeg"/>
      <guid isPermaLink="false">8544a015-d600-4084-aa74-3aa92f622fb9</guid>
      <itunes:duration>489</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 14 Aug 2026 17:02:17 GMT</pubDate>
      <itunes:explicit>false</itunes:explicit>
      <podcast:txt purpose="ai-content">false</podcast:txt>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260814_170021_82c6ae026079d1a611e664cfd8f17d07.png"/>
      <podcast:location rel="subject" geo="geo:54.7023545,-3.2765753" osm="R62149" country="gb">United Kingdom, United Kingdom</podcast:location>
    </item>
    <item>
      <title><![CDATA[Emotional Cheating vs Physical Cheating | Which Hurts More? | Love Without Borders EP1]]></title>
      <itunes:title><![CDATA[Emotional Cheating vs Physical Cheating | Which Hurts More? | Love Without Borders EP1]]></itunes:title>
      <description><![CDATA[<p>Welcome to Norah | Relationship Healing &amp; Love Advice.</p><p>This is a relationship podcast where I share guidance, reflections, and conversations about love, emotional healing, and building healthier relationships. I’m a trainee counselor passionate about helping people understand relationship dynamics and grow emotionally.</p><p>On this podcast we talk about:</p><p>• Relationship advice</p><p>• Emotional healing</p><p>• Communication in relationships</p><p>• Self-love and personal growth</p><p>• Healthy boundaries and conflict resolution</p><p>If you are looking for honest conversations about relationships, healing, and personal growth, this podcast is for you.</p><p>Subscribe for weekly episodes and relationship insights.</p><p>#RelationshipPodcast #RelationshipAdvice #RelationshipHealing</p>]]></description>
      <link>https://rss.com/podcasts/lovewithoutborderswithnorah/2999972</link>
      <enclosure url="https://content.rss.com/episodes/394100/2999972/lovewithoutborderswithnorah/2026_07_17_17_59_14_4de19ad1-7678-4acb-b803-c69165655bb4.mp3" length="6388230" type="audio/mpeg"/>
      <guid isPermaLink="false">4549b9ad-9c5f-4195-b9ef-6c75519f9f80</guid>
      <itunes:duration>399</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <pubDate>Fri, 17 Jul 2026 17:59:47 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lovewithoutborderswithnorah/ep_cover_20260717_050706_04b8bf6ccfee059866f2fe36821a8ce2.png"/>
    </item>
  </channel>
</rss>