For the Spirit of the Lord is upon me and has anointed me to preach the good news to the poor, to mended the broken hearted, to set the captives free and to release from darkness prisoners

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Act 26

Psalm 37

1 Do not fret because of those who are evil

or be envious of those who do wrong;

2 for like the grass they will soon wither,

like green plants they will soon die away.

3 Trust in the Lord and do good;

dwell in the land and enjoy safe pasture.

4 Take delight in the Lord,

and he will give you the desires of your heart.

5 Commit your way to the Lord;

trust in him and he will do this:

6 He will make your righteous reward shine like the dawn,

your vindication like the noonday sun.

7 Be still before the Lord

and wait patiently for him;

do not fret when people succeed in their ways,

when they carry out their wicked schemes.

8 Refrain from anger and turn from wrath;

do not fret—it leads only to evil.

9 For those who are evil will be destroyed,

but those who hope in the Lord will inherit the land.

10 A little while, and the wicked will be no more;

though you look for them, they will not be found.

11 But the meek will inherit the land

and enjoy peace and prosperity.

12 The wicked plot against the righteous

and gnash their teeth at them;

13 but the Lord laughs at the wicked,

for he knows their day is coming.

14 The wicked draw the sword

and bend the bow

to bring down the poor and needy,

to slay those whose ways are upright.

15 But their swords will pierce their own hearts,

and their bows will be broken.

16 Better the little that the righteous have

than the wealth of many wicked;

17 for the power of the wicked will be broken,

but the Lord upholds the righteous.

18 The blameless spend their days under the Lord’s care,

and their inheritance will endure forever.

19 In times of disaster they will not wither;

in days of famine they will enjoy plenty.

20 But the wicked will perish:

Though the Lord’s enemies are like the flowers of the field,

they will be consumed, they will go up in smoke.

21 The wicked borrow and do not repay,

but the righteous give generously;

22 those the Lord blesses will inherit the land,

but those he curses will be destroyed.

23 The Lord makes firm the steps

of the one who delights in him;

24 though he may stumble, he will not fall,

for the Lord upholds him with his hand.

25 I was young and now I am old,

yet I have never seen the righteous forsaken

or their children begging bread.

26 They are always generous and lend freely;

their children will be a blessing.[b]

27 Turn from evil and do good;

then you will dwell in the land forever.

28 For the Lord loves the just

and will not forsake his faithful ones.

Wrongdoers will be completely destroyed[c];

the offspring of the wicked will perish.

29 The righteous will inherit the land

and dwell in it forever.

For the Spirit of the Lord is upon me and has anointed me to preach the good news to the poor, to mended the broken hearted, to set the captives free and to release from darkness prisoners

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Act 26

Psalm 36

1 I have a message from God in my heart concerning the sinfulness of the wicked:[b] There is no fear of God before their eyes.

2 In their own eyes they flatter themselves too much to detect or hate their sin. 3 The words of their mouths are wicked and deceitful; they fail to act wisely or do good. 4 Even on their beds they plot evil; they commit themselves to a sinful course and do not reject what is wrong.

5 Your love, Lord, reaches to the heavens, your faithfulness to the skies. 6 Your righteousness is like the highest mountains, your justice like the great deep. You, Lord, preserve both people and animals. 7 How priceless is your unfailing love, O God! People take refuge in the shadow of your wings. 8 They feast on the abundance of your house; you give them drink from your river of delights. 9 For with you is the fountain of life; in your light we see light.

10 Continue your love to those who know you, your righteousness to the upright in heart. 11 May the foot of the proud not come against me, nor the hand of the wicked drive me away. 12 See how the evildoers lie fallen— thrown down, not able to rise!

For the Spirit of the Lord is upon me and has anointed me to preach the good news to the poor, to mended the broken hearted, to set the captives free and to release from darkness prisoners

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 25

Psalm 35

1 Contend, Lord, with those who contend with me; fight against those who fight against me. 2 Take up shield and armor; arise and come to my aid. 3 Brandish spear and javelin[a] against those who pursue me. Say to me, “I am your salvation.”

4 May those who seek my life be disgraced and put to shame; may those who plot my ruin be turned back in dismay. 5 May they be like chaff before the wind, with the angel of the Lord driving them away; 6 may their path be dark and slippery, with the angel of the Lord pursuing them.

7 Since they hid their net for me without cause and without cause dug a pit for me, 8 may ruin overtake them by surprise— may the net they hid entangle them, may they fall into the pit, to their ruin. 9 Then my soul will rejoice in the Lord and delight in his salvation. 10 My whole being will exclaim, “Who is like you, Lord? You rescue the poor from those too strong for them, the poor and needy from those who rob them.”

11 Ruthless witnesses come forward; they question me on things I know nothing about. 12 They repay me evil for good and leave me like one bereaved. 13 Yet when they were ill, I put on sackcloth and humbled myself with fasting. When my prayers returned to me unanswered, 14 I went about mourning as though for my friend or brother. I bowed my head in grief as though weeping for my mother. 15 But when I stumbled, they gathered in glee; assailants gathered against me without my knowledge. They slandered me without ceasing. 16 Like the ungodly they maliciously mocked;[b] they gnashed their teeth at me.

17 How long, Lord, will you look on? Rescue me from their ravages, my precious life from these lions. 18 I will give you thanks in the great assembly; among the throngs I will praise you.

For the Spirit of the Lord is upon me and has anointed me to preach the good news to the poor, to mended the broken hearted, to set the captives free and to release from darkness prisoners

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 24

Five days later the high priest Ananias went down to Caesarea with some of the elders and a lawyer named Tertullus, and they brought their charges against Paul before the governor. 2 When Paul was called in, Tertullus presented his case before Felix: “We have enjoyed a long period of peace under you, and your foresight has brought about reforms in this nation.

Psalm 34

1 I will extol the Lord at all times; his praise will always be on my lips. 2 I will glory in the Lord; let the afflicted hear and rejoice. 3 Glorify the Lord with me; let us exalt his name together.

4 I sought the Lord, and he answered me; he delivered me from all my fears. 5 Those who look to him are radiant; their faces are never covered with shame. 6 This poor man called, and the Lord heard him; he saved him out of all his troubles. 7 The angel of the Lord encamps around those who fear him, and he delivers them.

8 Taste and see that the Lord is good; blessed is the one who takes refuge in him. 9 Fear the Lord, you his holy people, for those who fear him lack nothing. 10 The lions may grow weak and hungry, but those who seek the Lord lack no good thing. 11 Come, my children, listen to me; I will teach you the fear of the Lord. 12 Whoever of you loves life and desires to see many good days, 13 keep your tongue from evil and your lips from telling lies. 14 Turn from evil and do good; seek peace and pursue it.

15 The eyes of the Lord are on the righteous, and his ears are attentive to their cry; 16 but the face of the Lord is against those who do evil, to blot out their name from the earth.

17 The righteous cry out, and the Lord hears them; he delivers them from all their troubles. 18 The Lord is close to the brokenhearted and saves those who are crushed in spirit.

19 The righteous person may have many troubles, but the Lord delivers him from them all; 20 he protects all his bones, not one of them will be broken.

21 Evil will slay the wicked; the foes of the righteous will be condemned. 22 The Lord will rescue his servants; no one who takes refuge in him will be condemned.

For the Spirit of the Lord is upon me and has anointed me to preach the good news to the poor, to mended the broken hearted, to set the captives free and to release from darkness prisoners

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 23

Paul looked straight at the Sanhedrin and said, “My brothers, I have fulfilled my duty to God in all good conscience to this day.”

Psalm 33

1 Sing joyfully to the Lord, you righteous; it is fitting for the upright to praise him. 2 Praise the Lord with the harp; make music to him on the ten-stringed lyre. 3 Sing to him a new song; play skillfully, and shout for joy.

4 For the word of the Lord is right and true; he is faithful in all he does. 5 The Lord loves righteousness and justice; the earth is full of his unfailing love.

6 By the word of the Lord the heavens were made, their starry host by the breath of his mouth. 7 He gathers the waters of the sea into jars[a]; he puts the deep into storehouses. 8 Let all the earth fear the Lord; let all the people of the world revere him. 9 For he spoke, and it came to be; he commanded, and it stood firm.

10 The Lord foils the plans of the nations; he thwarts the purposes of the peoples. 11 But the plans of the Lord stand firm forever, the purposes of his heart through all generations.

12 Blessed is the nation whose God is the Lord, the people he chose for his inheritance. 13 From heaven the Lord looks down and sees all mankind; 14 from his dwelling place he watches all who live on earth— 15 he who forms the hearts of all, who considers everything they do.

16 No king is saved by the size of his army; no warrior escapes by his great strength. 17 A horse is a vain hope for deliverance; despite all its great strength it cannot save. 18 But the eyes of the Lord are on those who fear him, on those whose hope is in his unfailing love, 19 to deliver them from death and keep them alive in famine.

20 We wait in hope for the Lord; he is our help and our shield. 21 In him our hearts rejoice, for we trust in his holy name. 22 May your unfailing love be with us, Lord, even as we put our hope in you.

For the Spirit of the Lord is upon me and has anointed me to preach the good news to the poor, to mended the broken hearted, to set the captives free and to release from darkness prisoners

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 22:6-21

6 “About noon as I came near Damascus, suddenly a bright light from heaven flashed around me. 7 I fell to the ground and heard a voice say to me, ‘Saul! Saul! Why do you persecute me?’

8 “‘Who are you, Lord?’ I asked.

“ ‘I am Jesus of Nazareth, whom you are persecuting,’ he replied. 9 My companions saw the light, but they did not understand the voice of him who was speaking to me.

10 “‘What shall I do, Lord?’ I asked.

“ ‘Get up,’ the Lord said, ‘and go into Damascus. There you will be told all that you have been assigned to do.’ 11 My companions led me by the hand into Damascus, because the brilliance of the light had blinded me.

12 “A man named Ananias came to see me. He was a devout observer of the law and highly respected by all the Jews living there. 13 He stood beside me and said, ‘Brother Saul, receive your sight!’ And at that very moment I was able to see him.

14 “Then he said: ‘The God of our ancestors has chosen you to know his will and to see the Righteous One and to hear words from his mouth. 15 You will be his witness to all people of what you have seen and heard. 16 And now what are you waiting for? Get up, be baptized and wash your sins away, calling on his name.’

17 “When I returned to Jerusalem and was praying at the temple, I fell into a trance 18 and saw the Lord speaking to me. ‘Quick!’ he said. ‘Leave Jerusalem immediately, because the people here will not accept your testimony about me.’

19 “‘Lord,’ I replied, ‘these people know that I went from one synagogue to another to imprison and beat those who believe in you. 20 And when the blood of your martyr[a] Stephen was shed, I stood there giving my approval and guarding the clothes of those who were killing him.’

21 “Then the Lord said to me, ‘Go; I will send you far away to the Gentiles.’

Psalm 32

1 Blessed is the one whose transgressions are forgiven, whose sins are covered. 2 Blessed is the one whose sin the Lord does not count against them and in whose spirit is no deceit.

3 When I kept silent, my bones wasted away through my groaning all day long. 4 For day and night your hand was heavy on me; my strength was sapped as in the heat of summer.

For the Spirit of the Lord is upon me and has anointed me to preach the good news to the poor, to mended the broken hearted, to set the captives free and to release from darkness prisoners

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 21:27-36

27 When the seven days were nearly over, some Jews from the province of Asia saw Paul at the temple. They stirred up the whole crowd and seized him, 28 shouting, “Fellow Israelites, help us! This is the man who teaches everyone everywhere against our people and our law and this place. And besides, he has brought Greeks into the temple and defiled this holy place.” 29 (They had previously seen Trophimus the Ephesian in the city with Paul and assumed that Paul had brought him into the temple.)

30 The whole city was aroused, and the people came running from all directions. Seizing Paul, they dragged him from the temple, and immediately the gates were shut. 31 While they were trying to kill him, news reached the commander of the Roman troops that the whole city of Jerusalem was in an uproar. 32 He at once took some officers and soldiers and ran down to the crowd. When the rioters saw the commander and his soldiers, they stopped beating Paul.

33 The commander came up and arrested him and ordered him to be bound with two chains. Then he asked who he was and what he had done. 34 Some in the crowd shouted one thing and some another, and since the commander could not get at the truth because of the uproar, he ordered that Paul be taken into the barracks. 35 When Paul reached the steps, the violence of the mob was so great he had to be carried by the soldiers. 36 The crowd that followed kept shouting, “Get rid of him!”

Psalm 31

1 In you, Lord, I have taken refuge; let me never be put to shame; deliver me in your righteousness. 2 Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me. 3 Since you are my rock and my fortress, for the sake of your name lead and guide me. 4 Keep me free from the trap that is set for me, for you are my refuge. 5 Into your hands I commit my spirit; deliver me, Lord, my faithful God.

6 I hate those who cling to worthless idols; as for me, I trust in the Lord. 7 I will be glad and rejoice in your love, for you saw my affliction and knew the anguish of my soul. 8 You have not given me into the hands of the enemy but have set my feet in a spacious place.

For the Spirit of the Lord is upon me and has anointed me to preach the good news to the poor, to mended the broken hearted, to set the captives free and to release from darkness prisoners

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Paul’s Farewell to the Ephesian Elders

Acts 20: 13-38

13 We went on ahead to the ship and sailed for Assos, where we were going to take Paul aboard. He had made this arrangement because he was going there on foot. 14 When he met us at Assos, we took him aboard and went on to Mitylene. 15 The next day we set sail from there and arrived off Chios. The day after that we crossed over to Samos, and on the following day arrived at Miletus. 16 Paul had decided to sail past Ephesus to avoid spending time in the province of Asia, for he was in a hurry to reach Jerusalem, if possible, by the day of Pentecost.

Psalm 30

1 I will exalt you, Lord, for you lifted me out of the depths and did not let my enemies gloat over me. 2 Lord my God, I called to you for help, and you healed me. 3 You, Lord, brought me up from the realm of the dead; you spared me from going down to the pit.

4 Sing the praises of the Lord, you his faithful people; praise his holy name. 5 For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.

6 When I felt secure, I said, “I will never be shaken.” 7 Lord, when you favored me, you made my royal mountain[c] stand firm; but when you hid your face, I was dismayed.

8 To you, Lord, I called; to the Lord I cried for mercy: 9 “What is gained if I am silenced, if I go down to the pit? Will the dust praise you? Will it proclaim your faithfulness? 10 Hear, Lord, and be merciful to me; Lord, be my help.”

11 You turned my wailing into dancing; you removed my sackcloth and clothed me with joy, 12 that my heart may sing your praises and not be silent. Lord my God, I will praise you forever.

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 19:1-22

1While Apollos was at Corinth, Paul took the road through the interior and arrived at Ephesus. There he found some disciples 2 and asked them, “Did you receive the Holy Spirit when[a] you believed?”

They answered, “No, we have not even heard that there is a Holy Spirit.”

3 So Paul asked, “Then what baptism did you receive?”

“John’s baptism,” they replied.

4 Paul said, “John’s baptism was a baptism of repentance. He told the people to believe in the one coming after him, that is, in Jesus.” 5 On hearing this, they were baptized in the name of the Lord Jesus. 6 When Paul placed his hands on them, the Holy Spirit came on them, and they spoke in tongues[b] and prophesied. 7 There were about twelve men in all.

8 Paul entered the synagogue and spoke boldly there for three months, arguing persuasively about the kingdom of God. 9 But some of them became obstinate; they refused to believe and publicly maligned the Way. So Paul left them. He took the disciples with him and had discussions daily in the lecture hall of Tyrannus.

Psalm 29

1 Ascribe to the Lord, you heavenly beings, ascribe to the Lord glory and strength. 2 Ascribe to the Lord the glory due his name; worship the Lord in the splendor of his[a] holiness.

3 The voice of the Lord is over the waters; the God of glory thunders, the Lord thunders over the mighty waters. 4 The voice of the Lord is powerful; the voice of the Lord is majestic. 5 The voice of the Lord breaks the cedars; the Lord breaks in pieces the cedars of Lebanon. 6 He makes Lebanon leap like a calf, Sirion[b] like a young wild ox. 7 The voice of the Lord strikes with flashes of lightning. 8 The voice of the Lord shakes the desert; the Lord shakes the Desert of Kadesh. 9 The voice of the Lord twists the oaks[c] and strips the forests bare. And in his temple all cry, “Glory!”

10 The Lord sits enthroned over the flood; the Lord is enthroned as King forever. 11 The Lord gives strength to his people; the Lord blesses his people with peace.

75 Day Soft Challenge

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 18:1-17

1After this, Paul left Athens and went to Corinth. 2 There he met a Jew named Aquila, a native of Pontus, who had recently come from Italy with his wife Priscilla, because Claudius had ordered all Jews to leave Rome. Paul went to see them, 3 and because he was a tentmaker as they were, he stayed and worked with them. 4 Every Sabbath he reasoned in the synagogue, trying to persuade Jews and Greeks.

5 When Silas and Timothy came from Macedonia, Paul devoted himself exclusively to preaching, testifying to the Jews that Jesus was the Messiah. 6 But when they opposed Paul and became abusive, he shook out his clothes in protest and said to them, “Your blood be on your own heads! I am innocent of it. From now on I will go to the Gentiles.”

7 Then Paul left the synagogue and went next door to the house of Titius Justus, a worshiper of God. 8 Crispus, the synagogue leader, and his entire household believed in the Lord; and many of the Corinthians who heard Paul believed and were baptized.

9 One night the Lord spoke to Paul in a vision: “Do not be afraid; keep on speaking, do not be silent. 10 For I am with you, and no one is going to attack and harm you, because I have many people in this city.” 11 So Paul stayed in Corinth for a year and a half, teaching them the word of God.

12 While Gallio was proconsul of Achaia, the Jews of Corinth made a united attack on Paul and brought him to the place of judgment. 13 “This man,” they charged, “is persuading the people to worship God in ways contrary to the law.”

14 Just as Paul was about to speak, Gallio said to them, “If you Jews were making a complaint about some misdemeanor or serious crime, it would be reasonable for me to listen to you. 15 But since it involves questions about words and names and your own law—settle the matter yourselves. I will not be a judge of such things.” 16 So he drove them off. 17 Then the crowd there turned on Sosthenes the synagogue leader and beat him in front of the proconsul; and Gallio showed no concern whatever.

Psalm 28

1 To you, Lord, I call; you are my Rock, do not turn a deaf ear to me. For if you remain silent, I will be like those who go down to the pit. 2 Hear my cry for mercy as I call to you for help, as I lift up my hands toward your Most Holy Place.

3 Do not drag me away with the wicked, with those who do evil, who speak cordially with their neighbors but harbor malice in their hearts. 4 Repay them for their deeds and for their evil work; repay them for what their hands have done and bring back on them what they deserve.

5 Because they have no regard for the deeds of the Lord and what his hands have done, he will tear them down and never build them up again.

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 17

16 While Paul was waiting for them in Athens, he was greatly distressed to see that the city was full of idols. 17 So he reasoned in the synagogue with both Jews and God-fearing Greeks, as well as in the marketplace day by day with those who happened to be there. 18 A group of Epicurean and Stoic philosophers began to debate with him. Some of them asked, “What is this babbler trying to say?” Others remarked, “He seems to be advocating foreign gods.” They said this because Paul was preaching the good news about Jesus and the resurrection. 19 Then they took him and brought him to a meeting of the Areopagus, where they said to him, “May we know what this new teaching is that you are presenting? 20 You are bringing some strange ideas to our ears, and we would like to know what they mean.” 21 (All the Athenians and the foreigners who lived there spent their time doing nothing but talking about and listening to the latest ideas.)

22 Paul then stood up in the meeting of the Areopagus and said: “People of Athens! I see that in every way you are very religious. 23 For as I walked around and looked carefully at your objects of worship, I even found an altar with this inscription: to an unknown god. So you are ignorant of the very thing you worship—and this is what I am going to proclaim to you.

24 “The God who made the world and everything in it is the Lord of heaven and earth and does not live in temples built by human hands. 25 And he is not served by human hands, as if he needed anything. Rather, he himself gives everyone life and breath and everything else. 26 From one man he made all the nations, that they should inhabit the whole earth; and he marked out their appointed times in history and the boundaries of their lands. 27 God did this so that they would seek him and perhaps reach out for him and find him, though he is not far from any one of us. 28 ‘For in him we live and move and have our being.’[b] As some of your own poets have said, ‘We are his offspring.’

Psalm 27

1 The Lord is my light and my salvation— whom shall I fear? The Lord is the stronghold of my life— of whom shall I be afraid?

2 When the wicked advance against me to devour[a] me, it is my enemies and my foes who will stumble and fall. 3 Though an army besiege me, my heart will not fear; though war break out against me, even then I will be confident.

4 One thing I ask from the Lord, this only do I seek: that I may dwell in the house of the Lord all the days of my life, to gaze on the beauty of the Lord and to seek him in his temple.

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 16

25 About midnight Paul and Silas were praying and singing hymns to God, and the other prisoners were listening to them. 26 Suddenly there was such a violent earthquake that the foundations of the prison were shaken. At once all the prison doors flew open, and everyone’s chains came loose. 27 The jailer woke up, and when he saw the prison doors open, he drew his sword and was about to kill himself because he thought the prisoners had escaped. 28 But Paul shouted, “Don’t harm yourself! We are all here!”

29 The jailer called for lights, rushed in and fell trembling before Paul and Silas. 30 He then brought them out and asked, “Sirs, what must I do to be saved?”

31 They replied, “Believe in the Lord Jesus, and you will be saved—you and your household.” 32 Then they spoke the word of the Lord to him and to all the others in his house. 33 At that hour of the night the jailer took them and washed their wounds; then immediately he and all his household were baptized. 34 The jailer brought them into his house and set a meal before them; he was filled with joy because he had come to believe in God—he and his whole household.

Psalm 26

Of David.

1 Vindicate me, Lord, for I have led a blameless life; I have trusted in the Lord and have not faltered. 2 Test me, Lord, and try me, examine my heart and my mind; 3 for I have always been mindful of your unfailing love and have lived in reliance on your faithfulness.

4 I do not sit with the deceitful, nor do I associate with hypocrites. 5 I abhor the assembly of evildoers and refuse to sit with the wicked. 6 I wash my hands in innocence, and go about your altar, Lord, 7 proclaiming aloud your praise and telling of all your wonderful deeds.

8 Lord, I love the house where you live, the place where your glory dwells. 9 Do not take away my soul along with sinners, my life with those who are bloodthirsty, 10 in whose hands are wicked schemes, whose right hands are full of bribes. 11 I lead a blameless life; deliver me and be merciful to me.

12 My feet stand on level ground; in the great congregation I will praise the Lord.

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 15

Psalm 25

Of David.

1 In you, Lord my God, I put my trust.

2 I trust in you; do not let me be put to shame, nor let my enemies triumph over me. 3 No one who hopes in you will ever be put to shame, but shame will come on those who are treacherous without cause.

4 Show me your ways, Lord, teach me your paths. 5 Guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long. 6 Remember, Lord, your great mercy and love, for they are from of old. 7 Do not remember the sins of my youth and my rebellious ways; according to your love remember me, for you, Lord, are good.

8 Good and upright is the Lord; therefore he instructs sinners in his ways. 9 He guides the humble in what is right and teaches them his way. 10 All the ways of the Lord are loving and faithful toward those who keep the demands of his covenant. 11 For the sake of your name, Lord, forgive my iniquity, though it is great.

12 Who, then, are those who fear the Lord? He will instruct them in the ways they should choose.[b] 13 They will spend their days in prosperity, and their descendants will inherit the land. 14 The Lord confides in those who fear him; he makes his covenant known to them. 15 My eyes are ever on the Lord, for only he will release my feet from the snare.

16 Turn to me and be gracious to me, for I am lonely and afflicted. 17 Relieve the troubles of my heart and free me from my anguish. 18 Look on my affliction and my distress and take away all my sins. 19 See how numerous are my enemies and how fiercely they hate me!

20 Guard my life and rescue me; do not let me be put to shame, for I take refuge in you. 21 May integrity and uprightness protect me, because my hope, Lord,[c] is in you.

22 Deliver Israel, O God, from all their troubles!

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 14

At Iconium Paul and Barnabas went as usual into the Jewish synagogue. There they spoke so effectively that a great number of Jews and Greeks believed. 2 But the Jews who refused to believe stirred up the other Gentiles and poisoned their minds against the brothers. 3 So Paul and Barnabas spent considerable time there, speaking boldly for the Lord, who confirmed the message of his grace by enabling them to perform signs and wonders. 4 The people of the city were divided; some sided with the Jews, others with the apostles. 5 There was a plot afoot among both Gentiles and Jews, together with their leaders, to mistreat them and stone them. 6 But they found out about it and fled to the Lycaonian cities of Lystra and Derbe and to the surrounding country, 7 where they continued to preach the gospel.

Psalm 24

The earth is the Lord’s, and everything in it, the world, and all who live in it; 2 for he founded it on the seas and established it on the waters.

3 Who may ascend the mountain of the Lord? Who may stand in his holy place? 4 The one who has clean hands and a pure heart, who does not trust in an idol or swear by a false god.[a]

5 They will receive blessing from the Lord and vindication from God their Savior. 6 Such is the generation of those who seek him, who seek your face, God of Jacob.[b][c]

7 Lift up your heads, you gates; be lifted up, you ancient doors, that the King of glory may come in. 8 Who is this King of glory? The Lord strong and mighty, the Lord mighty in battle. 9 Lift up your heads, you gates; lift them up, you ancient doors, that the King of glory may come in. 10 Who is he, this King of glory? The Lord Almighty— he is the King of glory.

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Acts 13

4 The two of them, sent on their way by the Holy Spirit, went down to Seleucia and sailed from there to Cyprus. 5 When they arrived at Salamis, they proclaimed the word of God in the Jewish synagogues. John was with them as their helper.

6 They traveled through the whole island until they came to Paphos. There they met a Jewish sorcerer and false prophet named Bar-Jesus, 7 who was an attendant of the proconsul, Sergius Paulus. The proconsul, an intelligent man, sent for Barnabas and Saul because he wanted to hear the word of God. 8 But Elymas the sorcerer (for that is what his name means) opposed them and tried to turn the proconsul from the faith. 9 Then Saul, who was also called Paul, filled with the Holy Spirit, looked straight at Elymas and said, 10 “You are a child of the devil and an enemy of everything that is right! You are full of all kinds of deceit and trickery. Will you never stop perverting the right ways of the Lord? 11 Now the hand of the Lord is against you. You are going to be blind for a time, not even able to see the light of the sun.”

Immediately mist and darkness came over him, and he groped about, seeking someone to lead him by the hand. 12 When the proconsul saw what had happened, he believed, for he was amazed at the teaching about the Lord.

Psalm 23

A psalm of David.

1 The Lord is my shepherd, I lack nothing. 2 He makes me lie down in green pastures, he leads me beside quiet waters, 3 he refreshes my soul. He guides me along the right paths for his name’s sake. 4 Even though I walk through the darkest valley,[a] I will fear no evil, for you are with me; your rod and your staff, they comfort me.

5 You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. 6 Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever.

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Acts 12

6 The night before Herod was to bring him to trial, Peter was sleeping between two soldiers, bound with two chains, and sentries stood guard at the entrance. 7 Suddenly an angel of the Lord appeared and a light shone in the cell. He struck Peter on the side and woke him up. “Quick, get up!” he said, and the chains fell off Peter’s wrists.

8 Then the angel said to him, “Put on your clothes and sandals.” And Peter did so. “Wrap your cloak around you and follow me,” the angel told him. 9 Peter followed him out of the prison, but he had no idea that what the angel was doing was really happening; he thought he was seeing a vision. 10 They passed the first and second guards and came to the iron gate leading to the city. It opened for them by itself, and they went through it. When they had walked the length of one street, suddenly the angel left him.

Psalm 22

1 My God, my God, why have you forsaken me? Why are you so far from saving me, so far from my cries of anguish? 2 My God, I cry out by day, but you do not answer, by night, but I find no rest.[b]

3 Yet you are enthroned as the Holy One; you are the one Israel praises.[c] 4 In you our ancestors put their trust; they trusted and you delivered them. 5 To you they cried out and were saved; in you they trusted and were not put to shame.

6 But I am a worm and not a man, scorned by everyone, despised by the people. 7 All who see me mock me; they hurl insults, shaking their heads. 8 “He trusts in the Lord,” they say, “let the Lord rescue him. Let him deliver him, since he delights in him.”

9 Yet you brought me out of the womb; you made me trust in you, even at my mother’s breast. 10 From birth I was cast on you; from my mother’s womb you have been my God.

11 Do not be far from me, for trouble is near and there is no one to help.

12 Many bulls surround me; strong bulls of Bashan encircle me. 13 Roaring lions that tear their prey open their mouths wide against me. 14 I am poured out like water, and all my bones are out of joint. My heart has turned to wax; it has melted within me. 15 My mouth[d] is dried up like a potsherd, and my tongue sticks to the roof of my mouth; you lay me in the dust of death.

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Acts 11

The apostles and the believers throughout Judea heard that the Gentiles also had received the word of God. 2 So when Peter went up to Jerusalem, the circumcised believers criticized him 3 and said, “You went into the house of uncircumcised men and ate with them.”

4 Starting from the beginning, Peter told them the whole story:

Psalm 21

For the director of music. A psalm of David.

1 The king rejoices in your strength, Lord. How great is his joy in the victories you give!

2 You have granted him his heart’s desire and have not withheld the request of his lips.[b] 3 You came to greet him with rich blessings and placed a crown of pure gold on his head. 4 He asked you for life, and you gave it to him— length of days, for ever and ever. 5 Through the victories you gave, his glory is great; you have bestowed on him splendor and majesty. 6 Surely you have granted him unending blessings and made him glad with the joy of your presence. 7 For the king trusts in the Lord; through the unfailing love of the Most High he will not be shaken.

8 Your hand will lay hold on all your enemies; your right hand will seize your foes. 9 When you appear for battle, you will burn them up as in a blazing furnace. The Lord will swallow them up in his wrath, and his fire will consume them. 10 You will destroy their descendants from the earth, their posterity from mankind. 11 Though they plot evil against you and devise wicked schemes, they cannot succeed. 12 You will make them turn their backs when you aim at them with drawn bow.

13 Be exalted in your strength, Lord; we will sing and praise your might.

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Acts 10

At Caesarea there was a man named Cornelius, a centurion in what was known as the Italian Regiment. 2 He and all his family were devout and God-fearing; he gave generously to those in need and prayed to God regularly. 3 One day at about three in the afternoon he had a vision. He distinctly saw an angel of God, who came to him and said, “Cornelius!”

4 Cornelius stared at him in fear. “What is it, Lord?” he asked.

The angel answered, “Your prayers and gifts to the poor have come up as a memorial offering before God. 5 Now send men to Joppa to bring back a man named Simon who is called Peter. 6 He is staying with Simon the tanner, whose house is by the sea.”

7 When the angel who spoke to him had gone, Cornelius called two of his servants and a devout soldier who was one of his attendants. 8 He told them everything that had happened and sent them to Joppa.

Peter’s Vision

9 About noon the following day as they were on their journey and approaching the city, Peter went up on the roof to pray. 10 He became hungry and wanted something to eat, and while the meal was being prepared, he fell into a trance. 11 He saw heaven opened and something like a large sheet being let down to earth by its four corners. 12 It contained all kinds of four-footed animals, as well as reptiles and birds. 13 Then a voice told him, “Get up, Peter. Kill and eat.”

14 “Surely not, Lord!” Peter replied. “I have never eaten anything impure or unclean.”

15 The voice spoke to him a second time, “Do not call anything impure that God has made clean.”

16 This happened three times, and immediately the sheet was taken back to heaven.

Psalm 20

For the director of music. A psalm of David.

1 May the Lord answer you when you are in distress; may the name of the God of Jacob protect you. 2 May he send you help from the sanctuary and grant you support from Zion. 3 May he remember all your sacrifices and accept your burnt offerings.[b] 4 May he give you the desire of your heart and make all your plans succeed. 5 May we shout for joy over your victory and lift up our banners in the name of our God.

May the Lord grant all your requests.

6 Now this I know: The Lord gives victory to his anointed. He answers him from his heavenly sanctuary with the victorious power of his right hand. 7 Some trust in chariots and some in horses, but we trust in the name of the Lord our God. 8 They are brought to their knees and fall, but we rise up and stand firm. 9 Lord, give victory to the king! Answer us when we call!

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Psalm 19

The heavens declare the glory of God; the skies proclaim the work of his hands. 2 Day after day they pour forth speech; night after night they reveal knowledge. 3 They have no speech, they use no words; no sound is heard from them. 4 Yet their voice[b] goes out into all the earth, their words to the ends of the world. In the heavens God has pitched a tent for the sun. 5 It is like a bridegroom coming out of his chamber, like a champion rejoicing to run his course. 6 It rises at one end of the heavens and makes its circuit to the other; nothing is deprived of its warmth.

7 The law of the Lord is perfect, refreshing the soul. The statutes of the Lord are trustworthy, making wise the simple. 8 The precepts of the Lord are right, giving joy to the heart. The commands of the Lord are radiant, giving light to the eyes. 9 The fear of the Lord is pure, enduring forever. The decrees of the Lord are firm, and all of them are righteous.

10 They are more precious than gold, than much pure gold; they are sweeter than honey, than honey from the honeycomb. 11 By them your servant is warned; in keeping them there is great reward. 12 But who can discern their own errors? Forgive my hidden faults. 13 Keep your servant also from willful sins; may they not rule over me. Then I will be blameless, innocent of great transgression.

14 May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.

1 Corinthians 13:4

Ephesians 3:16-19

John 21

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Acts 9

Meanwhile, Saul was still breathing out murderous threats against the Lord’s disciples. He went to the high priest 2 and asked him for letters to the synagogues in Damascus, so that if he found any there who belonged to the Way, whether men or women, he might take them as prisoners to Jerusalem. 3 As he neared Damascus on his journey, suddenly a light from heaven flashed around him. 4 He fell to the ground and heard a voice say to him, “Saul, Saul, why do you persecute me?”

5 “Who are you, Lord?” Saul asked.

“I am Jesus, whom you are persecuting,” he replied. 6 “Now get up and go into the city, and you will be told what you must do.”

Psalm 18

1 I love you, Lord, my strength.

2 The Lord is my rock, my fortress and my deliverer;

my God is my rock, in whom I take refuge,

my shield[b] and the horn[c] of my salvation, my stronghold.

3 I called to the Lord, who is worthy of praise,

and I have been saved from my enemies.

4 The cords of death entangled me;

the torrents of destruction overwhelmed me.

5 The cords of the grave coiled around me;

the snares of death confronted me.

6 In my distress I called to the Lord;

I cried to my God for help.

From his temple he heard my voice;

my cry came before him, into his ears.

7 The earth trembled and quaked,

and the foundations of the mountains shook;

they trembled because he was angry.

8 Smoke rose from his nostrils;

consuming fire came from his mouth,

burning coals blazed out of it.

9 He parted the heavens and came down;

dark clouds were under his feet.

10 He mounted the cherubim and flew;

he soared on the wings of the wind.

11 He made darkness his covering, his canopy around him—

the dark rain clouds of the sky.

12 Out of the brightness of his presence clouds advanced,

with hailstones and bolts of lightning.

13 The Lord thundered from heaven;

the voice of the Most High resounded.[d]

14 He shot his arrows and scattered the enemy,

with great bolts of lightning he routed them.

15 The valleys of the sea were exposed

and the foundations of the earth laid bare

at your rebuke, Lord,

at the blast of breath from your nostrils.

16 He reached down from on high and took hold of me;

he drew me out of deep waters.

17 He rescued me from my powerful enemy,

from my foes, who were too strong for me.

18 They confronted me in the day of my disaster,

but the Lord was my support.

19 He brought me out into a spacious place;

he rescued me because he delighted in me.

20 The Lord has dealt with me according to my righteousness;

according to the cleanness of my hands he has rewarded me.

21 For I have kept the ways of the Lord;

I am not guilty of turning from my God.

22 All his laws are before me;

I have not turned away from his decrees.

23 I have been blameless before him

and have kept myself from sin.

24 The Lord has rewarded me according to my righteousness,

according to the cleanness of my hands in his sight.

25 To the faithful you show yourself faithful,

to the blameless you show yourself blameless,

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Joel 2

Acts 8

34 The eunuch asked Philip, “Tell me, please, who is the prophet talking about, himself or someone else?” 35 Then Philip began with that very passage of Scripture and told him the good news about Jesus.

36 As they traveled along the road, they came to some water and the eunuch said, “Look, here is water. What can stand in the way of my being baptized?” [37] [c] 38 And he gave orders to stop the chariot. Then both Philip and the eunuch went down into the water and Philip baptized him. 39 When they came up out of the water, the Spirit of the Lord suddenly took Philip away, and the eunuch did not see him again, but went on his way rejoicing. 40 Philip, however, appeared at Azotus and traveled about, preaching the gospel in all the towns until he reached Caesarea.

Psalm 17

Hear me, Lord, my plea is just; listen to my cry. Hear my prayer— it does not rise from deceitful lips. 2 Let my vindication come from you; may your eyes see what is right.

3 Though you probe my heart, though you examine me at night and test me, you will find that I have planned no evil; my mouth has not transgressed. 4 Though people tried to bribe me, I have kept myself from the ways of the violent through what your lips have commanded. 5 My steps have held to your paths; my feet have not stumbled.

6 I call on you, my God, for you will answer me; turn your ear to me and hear my prayer. 7 Show me the wonders of your great love, you who save by your right hand those who take refuge in you from their foes. 8 Keep me as the apple of your eye; hide me in the shadow of your wings 9 from the wicked who are out to destroy me, from my mortal enemies who surround me.

10 They close up their callous hearts, and their mouths speak with arrogance. 11 They have tracked me down, they now surround me, with eyes alert, to throw me to the ground. 12 They are like a lion hungry for prey, like a fierce lion crouching in cover.

13 Rise up, Lord, confront them, bring them down; with your sword rescue me from the wicked. 14 By your hand save me from such people, Lord, from those of this world whose reward is in this life. May what you have stored up for the wicked fill their bellies; may their children gorge themselves on it, and may there be leftovers for their little ones.

15 As for me, I will be vindicated and will see your face; when I awake, I will be satisfied with seeing your likeness.

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Psalm 16

1 Keep me safe, my God,

for in you I take refuge.

2 I say to the Lord, “You are my Lord; apart from you I have no good thing.” 3 I say of the holy people who are in the land, “They are the noble ones in whom is all my delight.” 4 Those who run after other gods will suffer more and more. I will not pour out libations of blood to such gods or take up their names on my lips.

5 Lord, you alone are my portion and my cup; you make my lot secure. 6 The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance. 7 I will praise the Lord, who counsels me; even at night my heart instructs me. 8 I keep my eyes always on the Lord. With him at my right hand, I will not be shaken.

9 Therefore my heart is glad and my tongue rejoices; my body also will rest secure, 10 because you will not abandon me to the realm of the dead, nor will you let your faithful[b] one see decay. 11 You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.

Acts 7:1-60

33 “Then the Lord said to him, ‘Take off your sandals, for the place where you are standing is holy ground. 34 I have indeed seen the oppression of my people in Egypt. I have heard their groaning and have come down to set them free. Now come, I will send you back to Egypt.’

54 When the members of the Sanhedrin heard this, they were furious and gnashed their teeth at him. 55 But Stephen, full of the Holy Spirit, looked up to heaven and saw the glory of God, and Jesus standing at the right hand of God. 56 “Look,” he said, “I see heaven open and the Son of Man standing at the right hand of God.”

57 At this they covered their ears and, yelling at the top of their voices, they all rushed at him, 58 dragged him out of the city and began to stone him. Meanwhile, the witnesses laid their coats at the feet of a young man named Saul.

59 While they were stoning him, Stephen prayed, “Lord Jesus, receive my spirit.” 60 Then he fell on his knees and cried out, “Lord, do not hold this sin against them.” When he had said this, he fell asleep.

Psalm 91

1 Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.[

2 I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.”

3 Surely he will save you

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Acts 6

8 Now Stephen, a man full of God’s grace and power, performed great wonders and signs among the people. 9 Opposition arose, however, from members of the Synagogue of the Freedmen (as it was called)—Jews of Cyrene and Alexandria as well as the provinces of Cilicia and Asia—who began to argue with Stephen. 10 But they could not stand up against the wisdom the Spirit gave him as he spoke.

11 Then they secretly persuaded some men to say, “We have heard Stephen speak blasphemous words against Moses and against God.”

12 So they stirred up the people and the elders and the teachers of the law. They seized Stephen and brought him before the Sanhedrin. 13 They produced false witnesses, who testified, “This fellow never stops speaking against this holy place and against the law. 14 For we have heard him say that this Jesus of Nazareth will destroy this place and change the customs Moses handed down to us.”

15 All who were sitting in the Sanhedrin looked intently at Stephen, and they saw that his face was like the face of an angel.

Psalm 15

1 Lord, who may dwell in your sacred tent?

Who may live on your holy mountain?

2 The one whose walk is blameless, who does what is righteous, who speaks the truth from their heart; 3 whose tongue utters no slander, who does no wrong to a neighbor, and casts no slur on others; 4 who despises a vile person but honors those who fear the Lord; who keeps an oath even when it hurts, and does not change their mind; 5 who lends money to the poor without interest; who does not accept a bribe against the innocent.

Whoever does these things

will never be shaken.

John 3:16

1 John 4:18

Matthew 14:22-33

Galatians 5:22-26

22 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, 23 gentleness and self-control. Against such things there is no law. 24 Those who belong to Christ Jesus have crucified the flesh with its passions and desires. 25 Since we live by the Spirit, let us keep in step with the Spirit. 26 Let us not become conceited, provoking and envying each other.

Pastor Magaly Centro Fe Y Restauracion

13332 Luthe Rd. Houston, Texas 77039

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Acts 5

Now a man named Ananias, together with his wife Sapphira, also sold a piece of property. 2 With his wife’s full knowledge he kept back part of the money for himself, but brought the rest and put it at the apostles’ feet.

3 Then Peter said, “Ananias, how is it that Satan has so filled your heart that you have lied to the Holy Spirit and have kept for yourself some of the money you received for the land? 4 Didn’t it belong to you before it was sold? And after it was sold, wasn’t the money at your disposal? What made you think of doing such a thing? You have not lied just to human beings but to God.”

5 When Ananias heard this, he fell down and died. And great fear seized all who heard what had happened. 6 Then some young men came forward, wrapped up his body, and carried him out and buried him.

7 About three hours later his wife came in, not knowing what had happened. 8 Peter asked her, “Tell me, is this the price you and Ananias got for the land?”

“Yes,” she said, “that is the price.”

9 Peter said to her, “How could you conspire to test the Spirit of the Lord? Listen! The feet of the men who buried your husband are at the door, and they will carry you out also.”

10 At that moment she fell down at his feet and died. Then the young men came in and, finding her dead, carried her out and buried her beside her husband. 11 Great fear seized the whole church and all who heard about these events.

Psalm 14

1 The fool[a] says in his heart, “There is no God.” They are corrupt, their deeds are vile; there is no one who does good.

2 The Lord looks down from heaven on all mankind to see if there are any who understand, any who seek God. 3 All have turned away, all have become corrupt; there is no one who does good, not even one.

4 Do all these evildoers know nothing?

They devour my people as though eating bread; they never call on the Lord. 5 But there they are, overwhelmed with dread, for God is present in the company of the righteous. 6 You evildoers frustrate the plans of the poor, but the Lord is their refuge.

7 Oh, that salvation for Israel would come out of Zion! When the Lord restores his people, let Jacob rejoice and Israel be glad!

Romans 12

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1 Peter 4

Therefore, since Christ suffered in his body, arm yourselves also with the same attitude, because whoever suffers in the body is done with sin. 2 As a result, they do not live the rest of their earthly lives for evil human desires, but rather for the will of God. 3 For you have spent enough time in the past doing what pagans choose to do—living in debauchery, lust, drunkenness, orgies, carousing and detestable idolatry. 4 They are surprised that you do not join them in their reckless, wild living, and they heap abuse on you. 5 But they will have to give account to him who is ready to judge the living and the dead. 6 For this is the reason the gospel was preached even to those who are now dead, so that they might be judged according to human standards in regard to the body, but live according to God in regard to the spirit.

7 The end of all things is near. Therefore be alert and of sober mind so that you may pray. 8 Above all, love each other deeply, because love covers over a multitude of sins. 9 Offer hospitality to one another without grumbling.

Psalm 13

1 How long, Lord? Will you forget me forever? How long will you hide your face from me? 2 How long must I wrestle with my thoughts and day after day have sorrow in my heart? How long will my enemy triumph over me?

3 Look on me and answer, Lord my God. Give light to my eyes, or I will sleep in death, 4 and my enemy will say, “I have overcome him,” and my foes will rejoice when I fall.

5 But I trust in your unfailing love; my heart rejoices in your salvation. 6 I will sing the Lord’s praise, for he has been good to me.

John 3:16

John 3:17

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Acts 4

32 All the believers were one in heart and mind. No one claimed that any of their possessions was their own, but they shared everything they had. 33 With great power the apostles continued to testify to the resurrection of the Lord Jesus. And God’s grace was so powerfully at work in them all 34 that there were no needy persons among them. For from time to time those who owned land or houses sold them, brought the money from the sales 35 and put it at the apostles’ feet, and it was distributed to anyone who had need.

36 Joseph, a Levite from Cyprus, whom the apostles called Barnabas (which means “son of encouragement”), 37 sold a field he owned and brought the money and put it at the apostles’ feet.

Psalm 12

1 Help, Lord, for no one is faithful anymore; those who are loyal have vanished from the human race. 2 Everyone lies to their neighbor; they flatter with their lips but harbor deception in their hearts.

3 May the Lord silence all flattering lips and every boastful tongue— 4 those who say, “By our tongues we will prevail; our own lips will defend us—who is lord over us?”

5 “Because the poor are plundered and the needy groan, I will now arise,” says the Lord. “I will protect them from those who malign them.” 6 And the words of the Lord are flawless, like silver purified in a crucible, like gold[c] refined seven times.

7 You, Lord, will keep the needy safe and will protect us forever from the wicked, 8 who freely strut about when what is vile is honored by the human race.

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Acts 3

1One day Peter and John were going up to the temple at the time of prayer—at three in the afternoon. 2 Now a man who was lame from birth was being carried to the temple gate called Beautiful, where he was put every day to beg from those going into the temple courts. 3 When he saw Peter and John about to enter, he asked them for money. 4 Peter looked straight at him, as did John. Then Peter said, “Look at us!” 5 So the man gave them his attention, expecting to get something from them.

6 Then Peter said, “Silver or gold I do not have, but what I do have I give you. In the name of Jesus Christ of Nazareth, walk.”

Psalm 11

1 In the Lord I take refuge. How then can you say to me: “Flee like a bird to your mountain. 2 For look, the wicked bend their bows; they set their arrows against the strings to shoot from the shadows at the upright in heart. 3 When the foundations are being destroyed, what can the righteous do?”

4 The Lord is in his holy temple; the Lord is on his heavenly throne. He observes everyone on earth; his eyes examine them. 5 The Lord examines the righteous, but the wicked, those who love violence, he hates with a passion. 6 On the wicked he will rain fiery coals and burning sulfur; a scorching wind will be their lot.

7 For the Lord is righteous, he loves justice; the upright will see his face.

Romans 12

1Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. 2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

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4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Psalm 10

1 Why, Lord, do you stand far off? Why do you hide yourself in times of trouble?

2 In his arrogance the wicked man hunts down the weak, who are caught in the schemes he devises. 3 He boasts about the cravings of his heart; he blesses the greedy and reviles the Lord. 4 In his pride the wicked man does not seek him; in all his thoughts there is no room for God. 5 His ways are always prosperous; your laws are rejected by[b] him; he sneers at all his enemies. 6 He says to himself, “Nothing will ever shake me.” He swears, “No one will ever do me harm.”

7 His mouth is full of lies and threats; trouble and evil are under his tongue. 8 He lies in wait near the villages; from ambush he murders the innocent. His eyes watch in secret for his victims; 9 like a lion in cover he lies in wait. He lies in wait to catch the helpless; he catches the helpless and drags them off in his net. 10 His victims are crushed, they collapse; they fall under his strength. 11 He says to himself, “God will never notice; he covers his face and never sees.”

12 Arise, Lord! Lift up your hand, O God. Do not forget the helpless. 13 Why does the wicked man revile God? Why does he say to himself, “He won’t call me to account”? 14 But you, God, see the trouble of the afflicted; you consider their grief and take it in hand. The victims commit themselves to you; you are the helper of the fatherless. 15 Break the arm of the wicked man; call the evildoer to account for his wickedness that would not otherwise be found out.

16 The Lord is King for ever and ever; the nations will perish from his land. 17 You, Lord, hear the desire of the afflicted; you encourage them, and you listen to their cry, 18 defending the fatherless and the oppressed, so that mere earthly mortals will never again strike terror.

Acts 2 When the day of Pentecost came, they were all together in one place. 2 Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. 3 They saw what seemed to be tongues of fire that separated and came to rest on each of them. 4 All of them were filled with the Holy Spirit and began to speak in other tongues[a] as the Spirit enabled them.

1. Follow a diet, no cheat meals or alcohol
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3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Acts 1

12 Then the apostles returned to Jerusalem from the hill called the Mount of Olives, a Sabbath day’s walk[c] from the city. 13 When they arrived, they went upstairs to the room where they were staying. Those present were Peter, John, James and Andrew; Philip and Thomas, Bartholomew and Matthew; James son of Alphaeus and Simon the Zealot, and Judas son of James. 14 They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with his brothers.

Psalm 9

1 I will give thanks to you, Lord, with all my heart; I will tell of all your wonderful deeds. 2 I will be glad and rejoice in you; I will sing the praises of your name, O Most High.

3 My enemies turn back; they stumble and perish before you. 4 For you have upheld my right and my cause, sitting enthroned as the righteous judge. 5 You have rebuked the nations and destroyed the wicked; you have blotted out their name for ever and ever. 6 Endless ruin has overtaken my enemies, you have uprooted their cities; even the memory of them has perished.

7 The Lord reigns forever; he has established his throne for judgment. 8 He rules the world in righteousness and judges the peoples with equity. 9 The Lord is a refuge for the oppressed, a stronghold in times of trouble. 10 Those who know your name trust in you, for you, Lord, have never forsaken those who seek you.

11 Sing the praises of the Lord, enthroned in Zion; proclaim among the nations what he has done. 12 For he who avenges blood remembers; he does not ignore the cries of the afflicted.

13 Lord, see how my enemies persecute me! Have mercy and lift me up from the gates of death, 14 that I may declare your praises in the gates of Daughter Zion, and there rejoice in your salvation.

15 The nations have fallen into the pit they have dug; their feet are caught in the net they have hidden. 16 The Lord is known by his acts of justice; the wicked are ensnared by the work of their hands.[c] 17 The wicked go down to the realm of the dead, all the nations that forget God. 18 But God will never forget the needy; the hope of the afflicted will never perish.

19 Arise, Lord, do not let mortals triumph; let the nations be judged in your presence. 20 Strike them with terror, Lord; let the nations know they are only mortal.

1. Follow a diet, no cheat meals or alcohol
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3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Psalm 8

1 Lord, our Lord,

how majestic is your name in all the earth!

You have set your glory

in the heavens.

2 Through the praise of children and infants

you have established a stronghold against your enemies,

to silence the foe and the avenger.

3 When I consider your heavens,

the work of your fingers,

the moon and the stars,

which you have set in place,

4 what is mankind that you are mindful of them,

human beings that you care for them?[c]

5 You have made them[d] a little lower than the angels[e]

and crowned them[f] with glory and honor.

6 You made them rulers over the works of your hands;

you put everything under their[g] feet:

7 all flocks and herds,

and the animals of the wild,

8 the birds in the sky,

and the fish in the sea,

all that swim the paths of the seas.

9 Lord, our Lord,

how majestic is your name in all the earth!

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journalPsalm 7 1 Lord my God, I take refuge in you; save and deliver me from all who pursue me, 2 or they will tear me apart like a lion and rip me to pieces with no one to rescue me.3 Lord my God, if I have done this and there is guilt on my hands— 4 if I have repaid my ally with evil or without cause have robbed my foe— 5 then let my enemy pursue and overtake me; let him trample my life to the ground and make me sleep in the dust.[c]6 Arise, Lord, in your anger; rise up against the rage of my enemies. Awake, my God; decree justice. 7 Let the assembled peoples gather around you, while you sit enthroned over them on high. 8 Let the Lord judge the peoples. Vindicate me, Lord, according to my righteousness, according to my integrity, O Most High. 9 Bring to an end the violence of the wicked and make the righteous secure— you, the righteous God who probes minds and hearts.10 My shield[d] is God Most High, who saves the upright in heart. 11 God is a righteous judge, a God who displays his wrath every day. 12 If he does not relent, he[e] will sharpen his sword; he will bend and string his bow. 13 He has prepared his deadly weapons; he makes ready his flaming arrows.14 Whoever is pregnant with evil conceives trouble and gives birth to disillusionment. 15 Whoever digs a hole and scoops it out falls into the pit they have made. 16 The trouble they cause recoils on them; their violence comes down on their own heads.17 I will give thanks to the Lord because of his righteousness; I will sing the praises of the name of the Lord Most High.

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Joel 2

25 “I will repay you for the years the locusts have eaten— the great locust and the young locust, the other locusts and the locust swarm[b]—my great army that I sent among you.26 You will have plenty to eat, until you are full, and you will praise the name of the Lord your God, who has worked wonders for you;never again will my people be shamed.27 Then you will know that I am in Israel, that I am the Lord your God, and that there is no other;never again will my people be shamed.

Psalm 6

1 Lord, do not rebuke me in your anger or discipline me in your wrath. 2 Have mercy on me, Lord, for I am faint; heal me, Lord, for my bones are in agony. 3 My soul is in deep anguish. How long, Lord, how long?

4 Turn, Lord, and deliver me; save me because of your unfailing love. 5 Among the dead no one proclaims your name. Who praises you from the grave?

6 I am worn out from my groaning.

All night long I flood my bed with weeping and drench my couch with tears. 7 My eyes grow weak with sorrow; they fail because of all my foes.

8 Away from me, all you who do evil, for the Lord has heard my weeping. 9 The Lord has heard my cry for mercy; the Lord accepts my prayer. 10 All my enemies will be overwhelmed with shame and anguish; they will turn back and suddenly be put to shame.

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

John 18

When he had finished praying, Jesus left with his disciples and crossed the Kidron Valley. On the other side there was a garden, and he and his disciples went into it.

2 Now Judas, who betrayed him, knew the place, because Jesus had often met there with his disciples. 3 So Judas came to the garden, guiding a detachment of soldiers and some officials from the chief priests and the Pharisees. They were carrying torches, lanterns and weapons.

4 Jesus, knowing all that was going to happen to him, went out and asked them, “Who is it you want?”

5 “Jesus of Nazareth,” they replied.

“I am he,” Jesus said. (And Judas the traitor was standing there with them.) 6 When Jesus said, “I am he,” they drew back and fell to the ground.

7 Again he asked them, “Who is it you want?”

“Jesus of Nazareth,” they said.

8 Jesus answered, “I told you that I am he. If you are looking for me, then let these men go.” 9 This happened so that the words he had spoken would be fulfilled: “I have not lost one of those you gave me.”[a]

10 Then Simon Peter, who had a sword, drew it and struck the high priest’s servant, cutting off his right ear. (The servant’s name was Malchus.)

Psalm 5

1 Listen to my words, Lord, consider my lament. 2 Hear my cry for help, my King and my God, for to you I pray.

3 In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly. 4 For you are not a God who is pleased with wickedness; with you, evil people are not welcome. 5 The arrogant cannot stand in your presence. You hate all who do wrong; 6 you destroy those who tell lies. The bloodthirsty and deceitful you, Lord, detest. 7 But I, by your great love, can come into your house; in reverence I bow down toward your holy temple.

8 Lead me, Lord, in your righteousness because of my enemies— make your way straight before me. 9 Not a word from their mouth can be trusted; their heart is filled with malice. Their throat is an open grave; with their tongues they tell lies. 10 Declare them guilty, O God! Let their intrigues be their downfall. Banish them for their many sins, for they have rebelled against you. 11 But let all who take refuge in you be glad; let them ever sing for joy. Spread your protection over them, that those who love your name may rejoice in you.

12 Surely, Lord, you bless the righteous; you surround them with your favor as with a shield.

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Psalm 4

1 Answer me when I call to you, my righteous God. Give me relief from my distress; have mercy on me and hear my prayer.

2 How long will you people turn my glory into shame? How long will you love delusions and seek false gods[b]?[c] 3 Know that the Lord has set apart his faithful servant for himself; the Lord hears when I call to him.

4 Tremble and[d] do not sin; when you are on your beds, search your hearts and be silent. 5 Offer the sacrifices of the righteous and trust in the Lord.

6 Many, Lord, are asking, “Who will bring us prosperity?” Let the light of your face shine on us. 7 Fill my heart with joy when their grain and new wine abound.

8 In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.

John 17

11 I will remain in the world no longer, but they are still in the world, and I am coming to you. Holy Father, protect them by the power of[b] your name, the name you gave me, so that they may be one as we are one. 12 While I was with them, I protected them and kept them safe by[c] that name you gave me. None has been lost except the one doomed to destruction so that Scripture would be fulfilled.

1. Follow a diet, no cheat meals or alcohol
2. Drink at least 1 gallon of water daily (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting in Psalm 1)
5. take a daily progress photo or journal

Romans 12

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. 2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

John 15

“I am the true vine, and my Father is the gardener. 2 He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes[a] so that it will be even more fruitful. 3 You are already clean because of the word I have spoken to you. 4 Remain in me, as I also remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.

5 “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. 6 If you do not remain in me, you are like a branch that is thrown away and withers; such branches are picked up, thrown into the fire and burned. 7 If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you. 8 This is to my Father’s glory, that you bear much fruit, showing yourselves to be my disciples.

Psalm 3

Lord, how many are my foes! How many rise up against me! 2 Many are saying of me, “God will not deliver him.”[b]

3 But you, Lord, are a shield around me, my glory, the One who lifts my head high. 4 I call out to the Lord, and he answers me from his holy mountain.

5 I lie down and sleep; I wake again, because the Lord sustains me. 6 I will not fear though tens of thousands assail me on every side.

7 Arise, Lord! Deliver me, my God! Strike all my enemies on the jaw; break the teeth of the wicked.

8 From the Lord comes deliverance. May your blessing be on your people.

If you have not experienced the love of Jesus. Here is your chance

2 Corinthians 5:17

Therefore, if anyone is in Christ, the new creation has come:[a] The old has gone, the new is here!

1. Follow a diet, no cheat meals or alcohol
2. Drink at least one gallon of water (Drink what you can)
3. Do two workouts, one outdoors
4. Read 1 Psalm per day (Starting with Psalm 1)
5. Take a daily progress photo or journal

Psalm 1

Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, 2 but whose delight is in the law of the Lord, and who meditates on his law day and night. 3 That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither— whatever they do prospers.

4 Not so the wicked! They are like chaff that the wind blows away. 5 Therefore the wicked will not stand in the judgment, nor sinners in the assembly of the righteous.

6 For the Lord watches over the way of the righteous, but the way of the wicked leads to destruction.

Psalm 2

1 Why do the nations conspire[a] and the peoples plot in vain? 2 The kings of the earth rise up and the rulers band together against the Lord and against his anointed, saying, 3 “Let us break their chains and throw off their shackles.”

4 The One enthroned in heaven laughs; the Lord scoffs at them. 5 He rebukes them in his anger and terrifies them in his wrath, saying, 6 “I have installed my king on Zion, my holy mountain.”

7 I will proclaim the Lord’s decree:

He said to me, “You are my son; today I have become your father. 8 Ask me, and I will make the nations your inheritance, the ends of the earth your possession. 9 You will break them with a rod of iron[b]; you will dash them to pieces like pottery.”

10 Therefore, you kings, be wise; be warned, you rulers of the earth. 11 Serve the Lord with fear and celebrate his rule with trembling. 12 Kiss his son, or he will be angry and your way will lead to your destruction, for his wrath can flare up in a moment. Blessed are all who take refuge in him.

2 Corinthians 5:17

John 14:27

Hebrews 11:6

4 When he had finished speaking, he said to Simon, “Put out into deep water, and let down the nets for a catch.”

5 Simon answered, “Master, we’ve worked hard all night and haven’t caught anything. But because you say so, I will let down the nets.”

6 When they had done so, they caught such a large number of fish that their nets began to break. 7 So they signaled their partners in the other boat to come and help them, and they came and filled both boats so full that they began to sink.

8 When Simon Peter saw this, he fell at Jesus’ knees and said, “Go away from me, Lord; I am a sinful man!” 9 For he and all his companions were astonished at the catch of fish they had taken, 10 and so were James and John, the sons of Zebedee, Simon’s partners.

Then Jesus said to Simon, “Don’t be afraid; from now on you will fish for people.” 11 So they pulled their boats up on shore, left everything and followed him.

John 21

1Afterward Jesus appeared again to his disciples, by the Sea of Galilee.[a] It happened this way: 2 Simon Peter, Thomas (also known as Didymus[b]), Nathanael from Cana in Galilee, the sons of Zebedee, and two other disciples were together. 3 “I’m going out to fish,” Simon Peter told them, and they said, “We’ll go with you.” So they went out and got into the boat, but that night they caught nothing.

4 Early in the morning, Jesus stood on the shore, but the disciples did not realize that it was Jesus.

5 He called out to them, “Friends, haven’t you any fish?”

“No,” they answered.

6 He said, “Throw your net on the right side of the boat and you will find some.” When they did, they were unable to haul the net in because of the large number of fish.

Jesus Reinstates Peter

15 When they had finished eating, Jesus said to Simon Peter, “Simon son of John, do you love me more than these?”

“Yes, Lord,” he said, “you know that I love you.”

Jesus said, “Feed my lambs.”

16 Again Jesus said, “Simon son of John, do you love me?”

He answered, “Yes, Lord, you know that I love you.”

Jesus said, “Take care of my sheep.”

17 The third time he said to him, “Simon son of John, do you love me?”

Peter was hurt because Jesus asked him the third time, “Do you love me?” He said, “Lord, you know all things; you know that I love you.”

Jesus said, “Feed my sheep. 18 Very truly I tell you, when you were younger you dressed yourself and went where you wanted; but when you are old you will stretch out your hands, and someone else will dress you and lead you where you do not want to go.” 19 Jesus said this to indicate the kind of death by which Peter would glorify God. Then he said to him, “Follow me!”

24 This is the disciple who testifies to these things and who wrote them down. We know that his testimony is true.

25 Jesus did many other things as well. If every one of them were written down, I suppose that even the whole world would not have room for the books that would be written.

As he went along, he saw a man blind from birth. 2 His disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?”

3 “Neither this man nor his parents sinned,” said Jesus, “but this happened so that the works of God might be displayed in him. 4 As long as it is day, we must do the works of him who sent me. Night is coming, when no one can work. 5 While I am in the world, I am the light of the world.”

6 After saying this, he spit on the ground, made some mud with the saliva, and put it on the man’s eyes. 7 “Go,” he told him, “wash in the Pool of Siloam” (this word means “Sent”). So the man went and washed, and came home seeing.

Mark 10:46-52

Luke 18:35-43

Matthew 9:27-31

Mark 8:22-26

He also healed the blind in large crowds

“All this I have told you so that you will not fall away. 2 They will put you out of the synagogue; in fact, the time is coming when anyone who kills you will think they are offering a service to God. 3 They will do such things because they have not known the Father or me. 4 I have told you this, so that when their time comes you will remember that I warned you about them. I did not tell you this from the beginning because I was with you, 5 but now I am going to him who sent me. None of you asks me, ‘Where are you going?’ 6 Rather, you are filled with grief because I have said these things. 7 But very truly I tell you, it is for your good that I am going away. Unless I go away, the Advocate will not come to you; but if I go, I will send him to you. 8 When he comes, he will prove the world to be in the wrong about sin and righteousness and judgment: 9 about sin, because people do not believe in me; 10 about righteousness, because I am going to the Father, where you can see me no longer; 11 and about judgment, because the prince of this world now stands condemned.

12 “I have much more to say to you, more than you can now bear. 13 But when he, the Spirit of truth, comes, he will guide you into all the truth. He will not speak on his own; he will speak only what he hears, and he will tell you what is yet to come. 14 He will glorify me because it is from me that he will receive what he will make known to you. 15 All that belongs to the Father is mine. That is why I said the Spirit will receive from me what he will make known to you.”

19 Jesus saw that they wanted to ask him about this, so he said to them, “Are you asking one another what I meant when I said, ‘In a little while you will see me no more, and then after a little while you will see me’? 20 Very truly I tell you, you will weep and mourn while the world rejoices. You will grieve, but your grief will turn to joy. 21 A woman giving birth to a child has pain because her time has come; but when her baby is born she forgets the anguish because of her joy that a child is born into the world. 22 So with you: Now is your time of grief, but I will see you again and you will rejoice, and no one will take away your joy. 23 In that day you will no longer ask me anything. Very truly I tell you, my Father will give you whatever you ask in my name. 24 Until now you have not asked for anything in my name. Ask and you will receive, and your joy will be complete.

33 “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. 2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

Humble Service in the Body of Christ

3 For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you. 4 For just as each of us has one body with many members, and these members do not all have the same function, 5 so in Christ we, though many, form one body, and each member belongs to all the others. 6 We have different gifts, according to the grace given to each of us. If your gift is prophesying, then prophesy in accordance with your[a] faith; 7 if it is serving, then serve; if it is teaching, then teach; 8 if it is to encourage, then give encouragement; if it is giving, then give generously; if it is to lead,[b] do it diligently; if it is to show mercy, do it cheerfully.

Love in Action

9 Love must be sincere. Hate what is evil; cling to what is good. 10 Be devoted to one another in love. Honor one another above yourselves. 11 Never be lacking in zeal, but keep your spiritual fervor, serving the Lord. 12 Be joyful in hope, patient in affliction, faithful in prayer. 13 Share with the Lord’s people who are in need. Practice hospitality.

14 Bless those who persecute you; bless and do not curse. 15 Rejoice with those who rejoice; mourn with those who mourn. 16 Live in harmony with one another. Do not be proud, but be willing to associate with people of low position.[c] Do not be conceited.

17 Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. 18 If it is possible, as far as it depends on you, live at peace with everyone. 19 Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,”[d] says the Lord. 20 On the contrary:

“If your enemy is hungry, feed him; if he is thirsty, give him something to drink. In doing this, you will heap burning coals on his head.”[e]

21 Do not be overcome by evil, but overcome evil with good.

Romans 10:9-10 Because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For with the heart one believes and is justified, and with the mouth one confesses and is saved.

Ephesians 2:8-9 For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.

Of David.

1 To you, Lord, I call; you are my Rock, do not turn a deaf ear to me. For if you remain silent, I will be like those who go down to the pit. 2 Hear my cry for mercy as I call to you for help, as I lift up my hands toward your Most Holy Place.

3 Do not drag me away with the wicked, with those who do evil, who speak cordially with their neighbors but harbor malice in their hearts. 4 Repay them for their deeds and for their evil work; repay them for what their hands have done and bring back on them what they deserve.

5 Because they have no regard for the deeds of the Lord and what his hands have done, he will tear them down and never build them up again.

6 Praise be to the Lord, for he has heard my cry for mercy. 7 The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.

8 The Lord is the strength of his people, a fortress of salvation for his anointed one. 9 Save your people and bless your inheritance; be their shepherd and carry them forever.

3 Jesus replied, “And why do you break the command of God for the sake of your tradition?

10 Jesus called the crowd to him and said, “Listen and understand. 11 What goes into someone’s mouth does not defile them, but what comes out of their mouth, that is what defiles them.”

12 Then the disciples came to him and asked, “Do you know that the Pharisees were offended when they heard this?”

13 He replied, “Every plant that my heavenly Father has not planted will be pulled up by the roots. 14 Leave them; they are blind guides.[d] If the blind lead the blind, both will fall into a pit.”

15 Peter said, “Explain the parable to us.”

16 “Are you still so dull?” Jesus asked them.

Psalm 34:8 8 Taste and see that the Lord is good; blessed is the one who takes refuge in him.

Matthew 6:33 But seek first his Kingdom and his righteousness, and all these things will be given to you as well.

What the word of God says He is:

1. Psalm 18:30 Perfect-a shield, word is flawless

30 As for God, his way is perfect: The Lord’s word is flawless; he shields all who take refuge in him.

2. Psalm 33:4 Faithful-Right and true

4 For the word of the Lord is right and true; he is faithful in all he does.

3. Psalm 99:2-3 Holy-great and awesome

2 Great is the Lord in Zion; he is exalted over all the nations. 3 Let them praise your great and awesome name— he is holy.

4. Psalm 100: 5 Good-endures forever and faithfulness continues

5 For the Lord is good and his love endures forever; his faithfulness continues through all generations.

5. Psalm 103: 8 Patient-compassionate and gracious

8 The Lord is compassionate and gracious, slow to anger, abounding in love.

6. Psalm 139: 7-10 Present-Guide me and hold me fast

7. Luke 6: 36 Merciful-be merciful

8. John 10: 28-30 Protective-we are his

9. 2 Corinthians 1: 3-4 Comforting-Father of Compassion

3 Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, 4 who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.

10. James 1: 17 Giver of good things-Does not change

11. 1 John 1: 9 Forgiving-Faithful, just, purifies us

12. 1 John 3: 1 Loving-Lavishes on us