<![CDATA[Lived Experience Podcast]]> https://rss.com/podcasts/livedexperiencepodcast-trailer Welcome to our podcast - the trials and tribulations begin. We are so excited to release this podcast, and just share our true raw thoughts, as crazy as they are! Follow our IG to keep updated LivedExperience__

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 13:57:06 GMT en 3fb99f6c-f9ef-5e8a-9a6a-041e0360f74f https://media.rss.com/livedexperiencepodcast-trailer/20240706_100717_6f0472fc99c6fe72a4bcad6f8eba5f11.png Lived Experience Podcast https://rss.com/podcasts/livedexperiencepodcast-trailer yes Chanelle & Paige 2024 Lived Experience Podcast Lived Experience Podcast false episodic podcast <![CDATA[10: The Importance of Repairing Relationships]]> Welcome to Ep 10! Our final episode of the season. In this episode, we talk about about the Relate, Rupture, and Repair Cycle and the importance of going through this in any relationship. We talk about our own relationships and where this hasn't happened in the past. This is a key process to support in mending any conflict/ Ruptures you have with anyone in your life.

We will return for season 2 soon! Where we will talk all things relationships with some exciting guests!!! Follow our Instagram and tik tok @LivedExperience__

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1686982 0a25965c-49ae-4447-8b28-7a91c39136a0 2275 full 1 1 11 11 false Sat, 05 Oct 2024 11:01:20 GMT <![CDATA[9: Trauma Informed Mindset for Everyday Life ]]> Welcome to Ep 9! We are super passionate about being Trauma-Informed and think everyone should be aware of this no matter their walk of life. Have a listen to see what we think being Trauma-Informed looks like. Please Read the Trigger warning below before listening.

Trigger Warning: The following content contains references to trauma, including mentioning various forms of abuse both in childhood and adulthood. If these topics may be distressing for you, please proceed with caution or consider skipping this episode. Your mental wellbeing is important—please reach out to a support network if needed.

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1676123 ff32efa1-04ca-419f-a50d-478c91c0656f 2435 full 1 1 10 10 false Sat, 28 Sep 2024 15:04:16 GMT <![CDATA[8: Answering your Questions & Dilemmas ]]> Welcome to Ep 8! As we start to round up this season, we answer all the listeners' burning questions... from dilemmas to our last-ever meal. Pressure is something that we all deal with in our 20s, but when we really deep it - where is the pressure coming from? All shall be answered in this ep! Follow our Intsa & Tik tok @LivedExperience__

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1668601 f3bd3d7e-1132-4423-ac6f-e80fa198328c 2527 full 1 1 9 9 false Mon, 23 Sep 2024 16:49:20 GMT <![CDATA[7: Pet Peeves: What Really Grinds Our Gears ]]> Welcome to Ep 7!!! Why is it the simplest of things that annoy us the most? Listen to random silly things that manage to get under our skin. Chanelle gets uptight about their, there or they're and don't think about shaking your leg in front of Paige. If you love hearing two girls have an absolute giggle then this is the ep for you. Let us know some of your pet peeves on Instagram @Livedexperience__

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1645860 2411eaed-2058-4d72-86b3-4f6ad6037bb9 2370 full 1 1 8 8 false Fri, 06 Sep 2024 17:20:11 GMT <![CDATA[6: Is Trust Gained or Given? Our Core Values]]> Welcome to Ep 6 where we talk about the important topics... are chocolate Freddo's hitting the shred? Understanding ourselves better & debating whether trust is gained or given? Chanelle's reaching peak social media influencer by helping Tasha Ghouri, Love Island star, caption her posts. You don't want to miss out on this ep!!!!

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1626610 8e4d1256-ddf6-48e0-b096-828fca8dfb63 2477 full 1 1 7 7 false Mon, 26 Aug 2024 00:51:05 GMT <![CDATA[5: What happens on girls holidays stays in the...Podcast]]> Get the low down from Chanelle's recent trip to 'oh ah Malia' & chat all things girls' holidays with us. Why are waterparks so fun? Why are holiday romances so intense? And why you should book that trip!!

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1618632 4bd62671-98fd-45b3-942f-9ee0fb9cdf60 2492 full 1 1 6 6 false Mon, 19 Aug 2024 17:10:43 GMT <![CDATA[4: Trauma Dumping & Core Memories]]> Welcome to Ep 4!!!! Get to know us on a deeper level - Chanelle opens up about her childhood including trauma, being care experienced and death trigger warning and Paige shares the moments that have made her feel most alive and most in fear

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1604625 0981a560-273c-4734-9127-f9b0036d5e11 2575 full 1 1 5 5 false Fri, 09 Aug 2024 10:59:19 GMT <![CDATA[3. Self-Care & Silly Moments]]> Welcome to Ep 3: Where we chat about all things Self care and silly little coping strategies that we used to guide us through the chaos. Whether it's aimlessly walking around the shops or cold water therapy, looking after yourself is so important. Also exclusive insights into Chanelle's Journal updates!!

Here are some resources we have references within the podcast:

https://youtu.be/7FlmpnsbciQ?si=TsiQfGhW3AG_veRu

https://www.mind.org.uk/workplace/mental-health-at-work/five-ways-to-wellbeing/

https://www.thesoulhub.com

https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/self-care/?fbclid=IwY2xjawEZmK5leHRuA2FlbQIxMAABHcxkLn_xnFuuWk2wB8JGBmGHuY5N3Rfy4StCxdDI9jcUfC9QvlJS7Md0zA_aem_LQT4bsPqTDxaH-RLzyZ2ew

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1595616 bb7ff159-c726-492b-9456-baecf680a81f 2650 full 1 1 4 4 false Fri, 02 Aug 2024 10:50:50 GMT <![CDATA[2: Do's & Don'ts in your Twenties - Part Two]]> WELCOME BACK!!! Tune in to our second episode where we chat more about our Do's & Don'ts in our Twenties and our advice. From travelling to the listener's advice you don't want to miss out on this ep!

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1583564 d941b7a1-f53c-4e1e-b48e-0df0624f29eb 1396 full 1 1 3 3 false Fri, 26 Jul 2024 10:48:09 GMT <![CDATA[Do's & Don'ts in your Twenties]]> Episode 1 is finally heree!!! The duo you never knew you needed. Tune into our first episode that outlines our Do's and Don'ts in your Twenties. Learn from our mistakes and listen to the things no one ever talks about - until it's too late. Keep up-to-date on our journey with our TikTok and Instagram account - @LivedExperience__

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1573736 039da085-b5a1-4559-8fe7-3f639fe58f53 1504 full 1 1 2 2 false Fri, 19 Jul 2024 10:34:27 GMT <![CDATA[Trailer]]> Welcome to our trailer!!!! It's finally here - get to know more about our podcast and our why in this short trailer. Keep up to date with finding the clarity amongst the chaos for two girls in their twenties on our weekly episodes.

]]> https://rss.com/podcasts/livedexperiencepodcast-trailer/1557683 a0c327fa-4831-46ab-a722-4f170a83c007 230 trailer 1 1 false Sat, 06 Jul 2024 10:37:16 GMT