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    <description><![CDATA[<p><em>Life’s A Bike -</em> a show for creatives and really just humans on a journey to carve out a full, meaningful, expansive &amp; freeing life, Hosted by Rochelle (RFM) Blair.</p><p>The show features introspections from RFM as well as convos with guests sharing their journey, insights, and tips on how to navigate their respective industries. Join the conversation and tune into new episodes of <em>Life’s A Bike</em> every Wednesday on Youtube and all spaces where you find Podcasts</p>]]></description>
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      <title><![CDATA[Get Back on Your Bike and Move! ]]></title>
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      <description><![CDATA[<p>Feeling a lil stuck in life? In this episode of Life’s a Bike, we talk about how to get back on your bike and keep pedalling 🚲✨</p><p> Timestamps: </p><p>00:00 - Intro </p><p>02:53- Life Updates </p><p>04:05 - 1st Tip to getting out the rut </p><p>08:15 - 2nd Tip </p><p>12:33 - 3rd Tip </p><p>Hope this helps and I'll catch you back here next wednesday with a new episode and fresh perspective </p><p></p><p>IG: lifesabikeshow </p><p>#LifesABike #Podcast #Motivation #CreativesOnTheGo #CyclingThroughLife</p>]]></description>
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