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    <title><![CDATA[The Léman Podcast]]></title>
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    <description><![CDATA[<p><strong>The Léman Podcast</strong> brings together voices from across our school community—students, teachers, and staff—to explore what it means to live the IB learner profile in real life. Through authentic conversations hosted by our IB Programming and DEIJ leaders, we share practical insights on finding balance in a rigorous academic environment and building a truly inclusive community where every identity is valued. It's where academic excellence meets human connection, helping us all become better people and global citizens. </p><p>The podcast's original theme music was composed by Nathan, a student in Ms. Krumbach's Digital Music class, a violinist in the Juilliard Pre-College Program, and bass singer in our High School Chorus.</p>]]></description>
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      <title><![CDATA[(DEIJ) Belonging]]></title>
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      <description><![CDATA[<p>Episode 2 of the Léman Podcast focuses on how <strong>diversity of identity</strong>—including race, religion, and sexual orientation—shapes a sense of <strong>belonging</strong> within the school community. Director of DEIJ Lakiya Burrell, student Dylan, and counselor Jillian Wolinsky discuss how belonging is an <strong>evolving, felt experience</strong> that changes from the "blissful ignorance" of childhood to the intentional search for connection in adulthood. The conversation highlights that at Léman Manhattan, <strong>affinity groups</strong> and shared interests are vital for helping individuals feel <strong>seen, heard, and valued</strong>, especially when their identities are not shared by the majority. Ultimately, the episode emphasizes that true belonging does not require changing who you are, but rather finding a space where you are <strong>authentically accepted</strong> and where "unity, real conversation, and shared learning" can occur.</p><p>The podcast's original theme music was composed by Nathan, a student in Ms. Krumbach's Digital Music class, a violinist in the Juilliard Pre-College Program, and bass singer in our High School Chorus.</p>]]></description>
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      <pubDate>Thu, 29 Jan 2026 18:12:34 GMT</pubDate>
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      <title><![CDATA[(IB) Balance]]></title>
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      <description><![CDATA[<p>Episode 1 of the Léman Podcast explores the IB learner profile attribute of <strong>balance</strong>, which involves harmonizing intellectual, physical, and emotional aspects of life to achieve <strong>well-being</strong>. Featuring student Amy and teacher Miss Han, the episode addresses the<strong> rigor</strong> of the IB program and the challenges of managing demanding requirements like the Extended Essay, Internal Assessments, and CAS. The guests share that maintaining balance requires a combination of <strong>personal discipline</strong>, organizational tools such as <strong>to-do lists</strong>, and finding time for escapism through exercise or social connection. Ultimately, the conversation highlights the importance of <strong>interdependence</strong>, advising the community to take challenges <strong>one day at a time</strong> and rely on support systems to navigate academic pressure successfully.</p><p>The podcast's original theme music was composed by Nathan, a student in Ms. Krumbach's Digital Music class, a violinist in the Juilliard Pre-College Program, and bass singer in our High School Chorus.</p>]]></description>
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