<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[The Lee and Ian Show]]></title>
    <link>https://rss.com/podcasts/lee-and-ian-show</link>
    <atom:link href="https://media.rss.com/lee-and-ian-show/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[What happens when a former Fox News Senior Producer and a high ranking NJ Democratic leader get together ? Join Lee and Ian as they talk politics. From left to right, these guys don't pull punches! RSSVERIFY ]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Thu, 02 Apr 2026 11:01:08 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[lee navlen]]></copyright>
    <itunes:image href="https://media.rss.com/lee-and-ian-show/podcast_cover.jpg"/>
    <podcast:guid>6f9d01d2-f54f-51d9-abfb-855482ce293b</podcast:guid>
    <image>
      <url>https://media.rss.com/lee-and-ian-show/podcast_cover.jpg</url>
      <title>The Lee and Ian Show</title>
      <link>https://rss.com/podcasts/lee-and-ian-show</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>lee navlen</podcast:license>
    <itunes:author>lee navlen</itunes:author>
    <itunes:owner>
      <itunes:name>lee navlen</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="News">
      <itunes:category text="Politics"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[Episode 39 (w/Catherine Reilly)]]></title>
      <itunes:title><![CDATA[Episode 39 (w/Catherine Reilly)]]></itunes:title>
      <description><![CDATA[<p>She's not only an immigration attorney but also a former Department of Homeland Security supervisor, Kate Reilly is horrified by what we're seeing in Minnesota. It's not what ICE was created to do. Her thoughts on how we got here and what we need to do to protect our friends, family and nation from this overreach of authority. </p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2468038</link>
      <enclosure url="https://content.rss.com/episodes/366853/2468038/lee-and-ian-show/2026_01_19_00_06_36_739bf3d6-9c33-498c-ba49-7e40b7a6b36e.mp3" length="46676888" type="audio/mpeg"/>
      <guid isPermaLink="false">92eebfbd-6721-4a15-ac2d-fe47ee5f5f07</guid>
      <itunes:duration>2917</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 19 Jan 2026 00:08:16 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 23 ELECTION SEASON SPECIAL! (w/Chigozie Onyema)]]></title>
      <itunes:title><![CDATA[Episode 23 ELECTION SEASON SPECIAL! (w/Chigozie Onyema)]]></itunes:title>
      <description><![CDATA[<p>The Columbia High School graduate who is about to become a proud member of the New Jersey State Assembly! Today we're sitting down with Chigozie Onyema, whose road to success was paved by hard work, dedication and a commitment to community! <br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465585</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465585/lee-and-ian-show/2026_01_17_17_47_50_0322cb90-a7f7-46b4-8ca2-856311a558e3.mp3" length="43457448" type="audio/mpeg"/>
      <guid isPermaLink="false">fa17954b-6c9e-45e5-ac25-2a746b95ca5c</guid>
      <itunes:duration>2716</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 16 Sep 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_e367d8bf370ad34ddf19b985b3930d86.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 49 w/Judith Lindbergh) ]]></title>
      <itunes:title><![CDATA[Episode 49 w/Judith Lindbergh) ]]></itunes:title>
      <description><![CDATA[<p>Meet the visionary founder of the prominent Writer's Circle, a vibrant community for aspiring and established authors. Founded in SOMA, Judith has grown her business and unique approach to much of the Garden State. When not teaching other's the tricks of the trade, Judith is writing her very own works including the highly acclaimed historical fiction novels, The Thrall's Tail and Akmaral. A fascinating woman who loves to laugh and we think you will too! </p><p></p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2681852</link>
      <enclosure url="https://content.rss.com/episodes/366853/2681852/lee-and-ian-show/2026_04_02_01_49_02_0792cdef-731a-4f5e-a951-d775bd2c6125.mp3" length="47676229" type="audio/mpeg"/>
      <guid isPermaLink="false">4cf31dc7-db90-4949-9481-b673ca07d94d</guid>
      <itunes:duration>2979</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 02 Apr 2026 11:00:00 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 48 (w/Alan Paul)]]></title>
      <itunes:title><![CDATA[Episode 48 (w/Alan Paul)]]></itunes:title>
      <description><![CDATA[<p>According to Warren Haynes, no journalist knows the ins and outs of the Allman Brothers Band better than Alan Paul. The best selling NYTimes author, perhaps the finest rock writer alive, today joins the Lee &amp; Ian Show to discuss all things music from Southern Rock to the Grateful Dead. From Bob Weir's death to Jimmy Carter's rock themed presidential run! Check us out!</p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2655020</link>
      <enclosure url="https://content.rss.com/episodes/366853/2655020/lee-and-ian-show/2026_03_23_23_54_34_e9e7bf31-bf41-4eb9-8186-4a70db4a1ad6.mp3" length="61116960" type="audio/mpeg"/>
      <guid isPermaLink="false">aad863f8-485a-496d-9a56-80d319966094</guid>
      <itunes:duration>3819</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 23 Mar 2026 23:55:29 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[ Episode 47 (w/Julie Roginsky)]]></title>
      <itunes:title><![CDATA[ Episode 47 (w/Julie Roginsky)]]></itunes:title>
      <description><![CDATA[<p>A prominent Democratic Party strategist, you've likely seen her on CNN (battling it out with Scott Jennings) Fox News, CNBC &amp; MS NOW. Known for her sharp political commentary, she delves into topics with us including the war in Iran, the 11th district special election and her mission to combat workplace mechanisms such as NDA's used to silence women. </p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2601859</link>
      <enclosure url="https://content.rss.com/episodes/366853/2601859/lee-and-ian-show/2026_03_05_01_18_11_96935fae-4f86-4b6c-95db-607db5f7542f.mp3" length="37128611" type="audio/mpeg"/>
      <guid isPermaLink="false">2691d48a-fcd4-4d18-9244-d3ba6d480418</guid>
      <itunes:duration>2320</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 05 Mar 2026 11:00:00 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 46 (w/Heidi Blum)]]></title>
      <itunes:title><![CDATA[Episode 46 (w/Heidi Blum)]]></itunes:title>
      <description><![CDATA[<p>Not sure where to dine or where to celebrate a birthday? Meet the LTown Food Czar whose hit podcast introduces her listeners to restaurants from Soma, to Livingston, to Madison, to Newark, to Jersey City, to Hoboken and even Hackensack! If dining out is your thing, Heidi gives you the lowdown! Meet the funny lady behind the hottest eatery themed show in New Jersey!</p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2598865</link>
      <enclosure url="https://content.rss.com/episodes/366853/2598865/lee-and-ian-show/2026_03_04_01_06_10_647cafe2-097a-4507-b228-06e1eada8117.mp3" length="52485685" type="audio/mpeg"/>
      <guid isPermaLink="false">a35736d0-0c41-4629-9d07-a43bb6d16df7</guid>
      <itunes:duration>3280</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 04 Mar 2026 11:00:00 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 45 (w/Brendan Gill)]]></title>
      <itunes:title><![CDATA[Episode 45 (w/Brendan Gill)]]></itunes:title>
      <description><![CDATA[<p>Brendan Gill, an Essex County Commissioner is one of the leading contenders to become the 11th district's next congressional representative. Brendan joins the podcast to discuss his unique qualifications plus his thoughts on negative campaigning and disinformation in journalism.</p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2517815</link>
      <enclosure url="https://content.rss.com/episodes/366853/2517815/lee-and-ian-show/2026_02_03_18_08_29_820ca861-7651-4848-a5d8-ea0ec32e9cf4.mp3" length="54885189" type="audio/mpeg"/>
      <guid isPermaLink="false">39fb3184-e718-4e43-b8eb-d8c5dd025500</guid>
      <itunes:duration>3430</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 03 Feb 2026 18:10:17 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 44 (w/Jeff Grayzel)]]></title>
      <itunes:title><![CDATA[Episode 44 (w/Jeff Grayzel)]]></itunes:title>
      <description><![CDATA[<p>With just a few days left before the 11th district special primary this two term Morris Township Mayor and first ever Democrat is used to bucking the odds. A proud Jewish candidate, he's also not afraid to confront hate and bigotry in all forms. His thoughts on AIPAC, Israel, ICE, Minneapolis and so much more on this special second episode in our three part coverage of the election on February 5th. Stay tuned this afternoon for part 3!</p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2515797</link>
      <enclosure url="https://content.rss.com/episodes/366853/2515797/lee-and-ian-show/2026_02_03_02_15_59_9a2810b7-1249-4405-96d2-6f31d6ddebb8.mp3" length="44612588" type="audio/mpeg"/>
      <guid isPermaLink="false">a30507ed-921d-4c79-9e76-ff69814e358b</guid>
      <itunes:duration>2788</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 03 Feb 2026 02:16:47 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[ Episode 43 (w/Tom Malinowski)]]></title>
      <itunes:title><![CDATA[ Episode 43 (w/Tom Malinowski)]]></itunes:title>
      <description><![CDATA[<p>With just a few days before the Democratic special primary the congressional candidate returns to the Lee &amp; Ian Show. Topics include AIPAC's dark money arm, Israel, Trump, ICE, Minneapolis, Mamdani, Epstein and so much more!    </p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2514814</link>
      <enclosure url="https://content.rss.com/episodes/366853/2514814/lee-and-ian-show/2026_02_02_18_22_24_11268706-1a42-4aae-8674-11358e5f4874.mp3" length="38466916" type="audio/mpeg"/>
      <guid isPermaLink="false">fb5ffe74-6bc5-4329-865a-050f3737f9a3</guid>
      <itunes:duration>2404</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 02 Feb 2026 18:23:45 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 42(w/David Robinson)]]></title>
      <itunes:title><![CDATA[Episode 42(w/David Robinson)]]></itunes:title>
      <description><![CDATA[<p>For decades, the major oil companies have covered up the link between burning fossil fuels and climate change. Americans are now paying for that deception thanks to rising insurance premiums. Industry expert David Robinson joins the show to discuss what we need to know and what can be done about it.  </p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2489464</link>
      <enclosure url="https://content.rss.com/episodes/366853/2489464/lee-and-ian-show/2026_01_26_00_59_31_a53fc95a-6efe-4a39-bcd9-966292edab29.mp3" length="45081120" type="audio/mpeg"/>
      <guid isPermaLink="false">465fbb38-24dc-4814-800b-b26736181562</guid>
      <itunes:duration>2817</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 26 Jan 2026 11:00:00 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 41 (w/ Nubia DuVall Wilson)]]></title>
      <itunes:title><![CDATA[Episode 41 (w/ Nubia DuVall Wilson)]]></itunes:title>
      <description><![CDATA[<p>She's the former president of the SOMA BOE, but that's not all!  As a writer, activist, speaker and publicist Nubia DuVall Wilson breaks the silence around sexual abuse by empowering others to share their stories and reclaim their strength. Tune in to learn of her remarkable journey from adversity to advocacy and discover how she inspires healing and resilience. </p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2478781</link>
      <enclosure url="https://content.rss.com/episodes/366853/2478781/lee-and-ian-show/2026_01_22_23_57_31_bae0a450-8f14-4a86-ac0f-ada1e4e0df59.mp3" length="49065107" type="audio/mpeg"/>
      <guid isPermaLink="false">050c3801-6aec-439c-8c4e-9455a3ff899e</guid>
      <itunes:duration>3066</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Fri, 23 Jan 2026 11:00:00 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 40 (w/J-L Cauvin)]]></title>
      <itunes:title><![CDATA[Episode 40 (w/J-L Cauvin)]]></itunes:title>
      <description><![CDATA[<p>J-L Cauvin may be a hilarious comedian with a huge following but when it comes to politics, he's not goofing around. Known for his brilliant Trump impersonation, his goal is to make sure this nation never again feels the wrath of a Trump style administration. With New Jersey's 11th congressional district up for grabs, he's asking for your vote.</p>]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2468126</link>
      <enclosure url="https://content.rss.com/episodes/366853/2468126/lee-and-ian-show/2026_01_19_01_02_12_74b49bbe-440c-4e28-9a49-6df7c484f8bd.mp3" length="43874472" type="audio/mpeg"/>
      <guid isPermaLink="false">88396ce5-c9e6-4879-921d-f3ce16cc2847</guid>
      <itunes:duration>2742</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 19 Jan 2026 11:00:00 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode 38 (w/Tahesha Way)]]></title>
      <itunes:title><![CDATA[Episode 38 (w/Tahesha Way)]]></itunes:title>
      <description><![CDATA[<p>New Jersey's dynamic Lieutenant Governor, wants to take her progressive politics to the national stage, trading Trenton for D.C. With a background in grassroots activism and a track record of driving change, she's ready to shake things up in Congress. From championing affordable healthcare to fighting for economic justice, this "Giants football" wife and mom gets the job done! Hear her story and her plans only on The Lee & Ian Show!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465570</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465570/lee-and-ian-show/2026_01_17_17_46_12_4aa96c56-910d-49d5-96f0-f2c213079f66.mp3" length="53161624" type="audio/mpeg"/>
      <guid isPermaLink="false">b60120dd-5b54-4c77-8eae-633c90eafe22</guid>
      <itunes:duration>3322</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 07 Jan 2026 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_a290641bdbe43a4c9fcc891b61ac318e.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 37 (w/Cammie Croft)]]></title>
      <itunes:title><![CDATA[Episode 37 (w/Cammie Croft)]]></itunes:title>
      <description><![CDATA[<p>From helping pass the Affordable Care Act in President Obama's White House to building a national nonprofit that made clean energy affordable to Americans, Cammie Croft knows how Washington D.C. works. Today, she is asking for New Jersey's vote so she can spearhead lowering costs while fighting corruption, just two of the issues near and dear to this hard working Mom of 3. <br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465571</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465571/lee-and-ian-show/2026_01_17_17_46_13_4e22162b-07c6-4f88-9b83-47ff388deb1f.mp3" length="48698656" type="audio/mpeg"/>
      <guid isPermaLink="false">4b69a19e-a48f-425f-8953-91f16342a9e4</guid>
      <itunes:duration>3043</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 22 Dec 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_033b74d950295c37ba454e34b26da37e.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 36 (w/Anna Lee Williams)]]></title>
      <itunes:title><![CDATA[Episode 36 (w/Anna Lee Williams)]]></itunes:title>
      <description><![CDATA[<p>She sees a country in dire need of change and that's exactly what this 27 year old congressional candidate plans to focus on if elected. Tackling insurance, home affordability and college debt are just some of the issues that drive Anna Lee Williams. Hear her story, like us, you will be impressed! <br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465572</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465572/lee-and-ian-show/2026_01_17_17_46_32_0353c484-6d74-41a0-b4d8-e81be483f0d1.mp3" length="44865970" type="audio/mpeg"/>
      <guid isPermaLink="false">4f61d88f-dca1-4c64-aaf3-da1fb4af5a88</guid>
      <itunes:duration>2804</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Fri, 19 Dec 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_cf1c3b8c439f93cb9a65e99722bcfead.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 35 (w/John Bartlett)]]></title>
      <itunes:title><![CDATA[Episode 35 (w/John Bartlett)]]></itunes:title>
      <description><![CDATA[<p>He's the county commissioner of Passaic County who has secured over $600 million for among other things, transportation and schools. A voting rights attorney by trade who has also protected thousands of families from being unfairly evicted. Now he's aiming to join the United States Congress. <br /></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465573</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465573/lee-and-ian-show/2026_01_17_17_46_08_7489277f-217e-4e91-95b2-486b0414edbb.mp3" length="47042284" type="audio/mpeg"/>
      <guid isPermaLink="false">c3907ba9-f5df-4618-b3c9-33c3d0d34964</guid>
      <itunes:duration>2940</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 18 Dec 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_c2a90aa160c318539a46b3ac773b41c1.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 34 (w/ Justin Strickland)]]></title>
      <itunes:title><![CDATA[Episode 34 (w/ Justin Strickland)]]></itunes:title>
      <description><![CDATA[<p>Born in Texas but with a love of all things New Jersey, meet a candidate for the congressional 11th district who never quits. He grew up with little but achieved the American dream and now he wants to give back to a country he knows can do better.<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465574</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465574/lee-and-ian-show/2026_01_17_17_46_15_44045ab4-6370-4cd2-9d74-19d6a0c03efc.mp3" length="42745245" type="audio/mpeg"/>
      <guid isPermaLink="false">6bc7378c-771d-4daa-9903-7b35665b0aaf</guid>
      <itunes:duration>2671</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 15 Dec 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_27b80b8c6c42551a613e7e31abb1957e.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 33 (w/ Chris Dickson)]]></title>
      <itunes:title><![CDATA[Episode 33 (w/ Chris Dickson)]]></itunes:title>
      <description><![CDATA[<p>SOMA royalty is in the house! If you don't believe me, ask him! The co-founder of  Rent Party, a local organization that feeds the needy while providing some legendary parties, Chris Dickson's commitment to community is second to none! A fun listen!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465575</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465575/lee-and-ian-show/2026_01_17_17_46_44_bb81875c-0227-4cc9-a284-e94a86418b4d.mp3" length="43324955" type="audio/mpeg"/>
      <guid isPermaLink="false">585eaeb5-1e0f-461c-9640-26432c1afa83</guid>
      <itunes:duration>2707</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 11 Dec 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_74e36d36b0cc159233dfd9f16b44a7a6.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 32 (w/Zach Beecher)]]></title>
      <itunes:title><![CDATA[Episode 32 (w/Zach Beecher)]]></itunes:title>
      <description><![CDATA[<p>He may not have the political pedigree that some of his opponents do, but his service as a U.S. Army paratrooper, and his lifelong desire to serve his nation, makes this 34 year old candidate for the 11th district, a rather imposing figure. Meet the Princeton grad who went on to help free the city of Mosul from ISIS.<br /></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465576</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465576/lee-and-ian-show/2026_01_17_17_46_34_78f5f99a-8bab-43d4-a656-1206c7e9f150.mp3" length="42786205" type="audio/mpeg"/>
      <guid isPermaLink="false">8611d9a0-cc3c-4e94-88a1-d82419d29918</guid>
      <itunes:duration>2674</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 01 Dec 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_0f84fa9ec63c3574f4149e3f15423acb.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 31 (w/Jeremy Moss, Rob Weiss & Jake Guttormsson)]]></title>
      <itunes:title><![CDATA[Episode 31 (w/Jeremy Moss, Rob Weiss & Jake Guttormsson)]]></itunes:title>
      <description><![CDATA[<p>Step into the whimsical realms of memory and imagination with artists Rob and Jake curated by SOMA legend, Jeremy Moss! An exhibit not to be missed. Meet the artists, learn their story, their passion and their secrets to a life searching for that unique dimension. <br /></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465577</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465577/lee-and-ian-show/2026_01_17_17_47_18_760249b5-6e9c-4a17-8bec-0e0352af0f6f.mp3" length="47138832" type="audio/mpeg"/>
      <guid isPermaLink="false">fe0a32d6-e6ae-4a8e-917f-77bdd90d084c</guid>
      <itunes:duration>2946</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 20 Nov 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_7de58228f34419980fd07a0d58123f4c.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 30 (w/Dean Dafis)]]></title>
      <itunes:title><![CDATA[Episode 30 (w/Dean Dafis)]]></itunes:title>
      <description><![CDATA[<p>The son of hard working Greek immigrants who owned a Philly diner,  Dean Dafis understands challenges, and with Mikie Sherrill's Congressional seat up for grabs, the former Maplewood Mayor plans on making New Jersey state history. SOMA pride could very soon be in the House of Representatives! Check us out! <br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465578</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465578/lee-and-ian-show/2026_01_17_17_47_30_63ab0ea9-5ce5-4f98-8037-9b0563610c72.mp3" length="55049128" type="audio/mpeg"/>
      <guid isPermaLink="false">50ec3f88-52cf-4387-91c5-69591dd3adb7</guid>
      <itunes:duration>3440</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 17 Nov 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_b18e94dc194d9613767841a8c161db6d.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 29 (w/Brendan W. Gill)]]></title>
      <itunes:title><![CDATA[Episode 29 (w/Brendan W. Gill)]]></itunes:title>
      <description><![CDATA[<p>He's the Essex County Commissioner and a leading candidate to become Mikie Sherrill's replacement in the U.S. Congress. The Montclair native joins the podcast to talk about all things New Jersey from his spearheading Gov. Phil Murphy's successful first campaign to being the leading proponent of the Essex Hudson Greenway, the single largest conservation project in the state's history. Check us out!<br /></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465579</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465579/lee-and-ian-show/2026_01_17_17_49_34_33c4b332-7545-45d3-90e0-a9e3b5e697a7.mp3" length="60228060" type="audio/mpeg"/>
      <guid isPermaLink="false">f3ad0ade-e001-4189-b3b1-2240a3bec84c</guid>
      <itunes:duration>3764</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 13 Nov 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_8f7690e4c77bb3699f3ea7b924f89f87.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 28 (w/Tom Malinowski)]]></title>
      <itunes:title><![CDATA[Episode 28 (w/Tom Malinowski)]]></itunes:title>
      <description><![CDATA[<p>The former and perhaps future N.J. Congressman joins the podcast! The Obama era diplomat shares his journey from being a child behind the "Iron Curtain" to his years in D.C. His views on Mikie Sherrill, Donald Trump and so much more. No stone is left unturned! Check us out!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465580</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465580/lee-and-ian-show/2026_01_17_17_46_50_23d64189-121a-4b9e-a815-82fcddc09f92.mp3" length="47395459" type="audio/mpeg"/>
      <guid isPermaLink="false">2df4e424-e87b-4560-96c4-02e30c0ceffe</guid>
      <itunes:duration>2962</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 29 Oct 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_24854fb4d56e85db08e97cbd0f49d3f5.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 27 (w/Nick Romano)]]></title>
      <itunes:title><![CDATA[Episode 27 (w/Nick Romano)]]></itunes:title>
      <description><![CDATA[<p>A 40 year vet with the Essex County Clerk's office, few understand NJ politics better than Nick. Raised in Maplewood and the First Gentleman to Millburn Mayor, Annette Romano, Nick remembers a very deep red SOMA, something his family led the charge to change. From Mikie Sherrill  to Zohran Mamdani to Fred Profeta, so much is covered, even Seton Hall basketball!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465581</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465581/lee-and-ian-show/2026_01_17_17_47_35_8dfe6d28-91e4-431e-af60-4b48226ccecd.mp3" length="44166724" type="audio/mpeg"/>
      <guid isPermaLink="false">2492ddb1-f07e-43a1-bfda-58a4019554f0</guid>
      <itunes:duration>2760</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 23 Oct 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_20034ab62882995f4fbe70725b6239cd.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 26 (Ari Laura Kreith)]]></title>
      <itunes:title><![CDATA[Episode 26 (Ari Laura Kreith)]]></itunes:title>
      <description><![CDATA[<p>Meet the Artistic Director at Luna Stage where Broadway meets West Orange! A gem of a theater with so many wonderful performances, it's also a place where you or your children can develop your acting chops under the professional guidance of some award winning talent!  <br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465582</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465582/lee-and-ian-show/2026_01_17_17_48_17_77f142fa-6d0f-499a-bf4b-1d5131a6f84a.mp3" length="46757235" type="audio/mpeg"/>
      <guid isPermaLink="false">4d3477e1-76c9-4513-b554-ab7eeab24ad4</guid>
      <itunes:duration>2922</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 15 Oct 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_30c020b50aad06e1cf8f22a21db8d250.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 25 (w/ Daniel Caplan, Ashley Ludovicy-Donahue & Ashwat Rishi)]]></title>
      <itunes:title><![CDATA[Episode 25 (w/ Daniel Caplan, Ashley Ludovicy-Donahue & Ashwat Rishi)]]></itunes:title>
      <description><![CDATA[<p>Another SOMA Board of Education Election Coverage Special!  Meet the candidates! From turf, to Triple I, to the busing crisis and so much more!  3 candidates, one slate and they are asking for your vote!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465583</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465583/lee-and-ian-show/2026_01_17_17_48_09_fcc835b5-f40b-4839-893c-ca539ca0fd1b.mp3" length="59232899" type="audio/mpeg"/>
      <guid isPermaLink="false">a867fbb3-d3e9-44d6-b84e-fc21d589e625</guid>
      <itunes:duration>3702</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 07 Oct 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_2c4d74911645f3d46139844e6e6b3803.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 24 (w/ Malini Nayar, Paul Stephan & Meredith Higgins)]]></title>
      <itunes:title><![CDATA[Episode 24 (w/ Malini Nayar, Paul Stephan & Meredith Higgins)]]></itunes:title>
      <description><![CDATA[<p>Another SOMA Board of Education Election Coverage Special! Meet the candidates! From Intentional Integration Initiative to artificial turf to even national politics, so much is covered! 3 candidates, one slate and they are asking for your vote! </p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465584</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465584/lee-and-ian-show/2026_01_17_17_48_34_b49f8ce7-0883-4430-947f-9b999e61e4ff.mp3" length="62776775" type="audio/mpeg"/>
      <guid isPermaLink="false">ac602d62-9e0a-415d-a611-b592bead7a2c</guid>
      <itunes:duration>3923</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 22 Sep 2025 11:10:33 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_b1817a193eca239b8c626de404b60181.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 22 - BREAKING: ICE in SOMA]]></title>
      <itunes:title><![CDATA[Episode 22 - BREAKING: ICE in SOMA]]></itunes:title>
      <description><![CDATA[<p>A SPECIAL REPORT! ICE is in SOMA making arrests! Your friends and neighbors are potential targets. Ian Grodman, an immigration attorney with decades of experience explains what you can do and should do to protect the community from this hideous process</p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465586</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465586/lee-and-ian-show/2026_01_17_17_47_51_6a293aac-bb1a-4a2f-a6e1-0864cb636dbb.mp3" length="37560462" type="audio/mpeg"/>
      <guid isPermaLink="false">90b84fd2-84a2-45a0-bd4d-e9e88cd741dd</guid>
      <itunes:duration>2347</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 10 Sep 2025 22:00:01 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_589421e0cc1a3782f99c01c8d1b86df4.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 21 (w/ Nancy Gagnier)]]></title>
      <itunes:title><![CDATA[Episode 21 (w/ Nancy Gagnier)]]></itunes:title>
      <description><![CDATA[<p>In SOMA, The Community Coalition on Race has spent decades building relationships across racial and cultural barriers, and to celebrate differences. The times may have changed but the mission and the hard work continues. Meet the CCR’s long time Executive Director! <br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465587</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465587/lee-and-ian-show/2026_01_17_17_49_11_c09a688c-7ab4-44cc-86a6-cc7012c5f5c3.mp3" length="45720697" type="audio/mpeg"/>
      <guid isPermaLink="false">69f02234-0b50-49e9-a10e-154c12f73f49</guid>
      <itunes:duration>2857</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 02 Sep 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_864472bf6174896f3b51db3f0ef720a1.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 20 (w/Michele Alonso)]]></title>
      <itunes:title><![CDATA[Episode 20 (w/Michele Alonso)]]></itunes:title>
      <description><![CDATA[<p>As the director of planning and redevelopment for Asbury Park, Michele has helped turn the once crumbling beachside community into one of the hottest destinations in the state. A SOMA resident and elected leader, she is no stranger to the changes in her community too. Check her out!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465588</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465588/lee-and-ian-show/2026_01_17_17_49_27_0f9af6fd-2472-4d09-b402-fa9f2b2264e3.mp3" length="52115890" type="audio/mpeg"/>
      <guid isPermaLink="false">7840db11-e82c-4479-aee5-dda35c2ac9fa</guid>
      <itunes:duration>3257</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Fri, 08 Aug 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_a9994185fa3e340ae1002b21d41359b4.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 19 (w/Sarah Hodd)]]></title>
      <itunes:title><![CDATA[Episode 19 (w/Sarah Hodd)]]></itunes:title>
      <description><![CDATA[<p>After Sarah Hodd & The Drive blew up Maplewoodstock with their powerhouse 8 piece band, festival goers were left wanting more! Meet Sarah, whose voice, songwriting and stage presence are unmatched. You may be shocked to learn that it was SOMA who actually reminded her that making music is her life's mission.<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465590</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465590/lee-and-ian-show/2026_01_17_17_46_56_b6b1d573-6c6d-4c7d-88ae-1cc7dada5602.mp3" length="52104605" type="audio/mpeg"/>
      <guid isPermaLink="false">1157b41a-b929-4841-9fea-7fce81301829</guid>
      <itunes:duration>3256</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 30 Jul 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_0eaf1aab82d9677192980bcec9d49fcb.jpg"/>
    </item>
    <item>
      <title><![CDATA[The Lee & Ian Show - Episode 18 (w/Annette DePalma)]]></title>
      <itunes:title><![CDATA[The Lee & Ian Show - Episode 18 (w/Annette DePalma)]]></itunes:title>
      <description><![CDATA[<p>Meet Maplewood’s Municipal Prosecutor! She’s also the the town’s Director of Community Development. Annette has quietly served her community for decades doing so with an appreciation for its history but with an eye towards his future. The New Jersey native is true SOMA treasure!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465591</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465591/lee-and-ian-show/2026_01_17_17_49_31_7d8f9e7c-a4b2-4678-855a-16d5e61096d7.mp3" length="37495260" type="audio/mpeg"/>
      <guid isPermaLink="false">1969498e-b336-41f8-962f-95d5e1c39177</guid>
      <itunes:duration>2343</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 23 Jul 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_c9b6da87d07a235ef06d5b45c5007e14.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 17 (w/Sarah Lester)]]></title>
      <itunes:title><![CDATA[Episode 17 (w/Sarah Lester)]]></itunes:title>
      <description><![CDATA[<p>The New Maplewood Memorial Library, a $24 Million state of the art, LEED Gold certified thing of beauty will be the pride of the community for decades to come. Meet library director, Sarah Lester, whose hard work and dedication led the way in making this dream a reality!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465592</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465592/lee-and-ian-show/2026_01_17_17_47_23_2cc7a99d-9955-4026-a9cc-7ef035fd8f94.mp3" length="41482173" type="audio/mpeg"/>
      <guid isPermaLink="false">576b0997-1ea1-4f31-b07d-b75ab26b699d</guid>
      <itunes:duration>2592</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 16 Jul 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_e663e29c7f47c355454a4dc7ee7b6f0f.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 16 (w/ Angela Matusik & Lisa Cohen)]]></title>
      <itunes:title><![CDATA[Episode 16 (w/ Angela Matusik & Lisa Cohen)]]></itunes:title>
      <description><![CDATA[<p>Meet the co-founders of The Maplewood Film Society who have led the fight to save the Maplewood Theater. They also organize screenings and talkbacks, inviting some of the most prominent filmmakers to the community to discuss their projects. Also, learn how you can get involved!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465593</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465593/lee-and-ian-show/2026_01_17_17_46_47_8aa50c8d-c572-4dc5-b7e1-29030bf3cbc5.mp3" length="44317608" type="audio/mpeg"/>
      <guid isPermaLink="false">12bdb9cf-d3fe-4cb3-92fe-2aa79e21d2d6</guid>
      <itunes:duration>2769</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 02 Jul 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_00eb22c504383dabe0a03b5a734d336c.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 15 (w/Fred Profeta)]]></title>
      <itunes:title><![CDATA[Episode 15 (w/Fred Profeta)]]></itunes:title>
      <description><![CDATA[<p>He's a SOMA legend who adores his community. The former Maplewood Mayor shares his life in town as early as WWII to the South Orange/Maplewood we know today. Fred still believes in making a difference.<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465594</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465594/lee-and-ian-show/2026_01_17_17_47_08_3d7a461a-21e6-46f6-8d7b-9ed44d272d93.mp3" length="60945278" type="audio/mpeg"/>
      <guid isPermaLink="false">58925b76-a0bc-4563-921f-5b9b2903e09d</guid>
      <itunes:duration>3809</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 18 Jun 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_65695023b4c4e64e2fb0ab815d4f6468.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 14 (w/Sheena Collum)]]></title>
      <itunes:title><![CDATA[Episode 14 (w/Sheena Collum)]]></itunes:title>
      <description><![CDATA[<p>Meet the long time Mayor of South Orange who has been chosen by gubernatorial candidate Steve Folup to be his Lt. Governor. From a popular local Mayor to a voice now being heard throughout New Jersey, Collum has big plans for the Garden State.<br /></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465595</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465595/lee-and-ian-show/2026_01_17_17_47_32_df5ce1cf-afc0-4504-8e41-4e50b849f1f4.mp3" length="48167430" type="audio/mpeg"/>
      <guid isPermaLink="false">d4ae9c39-bcdc-4678-ba4c-2b954ddcf4d7</guid>
      <itunes:duration>3010</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sat, 31 May 2025 11:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_72c51665cc5d7d893f53306a500f9ace.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 13 (w/Max Kravitz)]]></title>
      <itunes:title><![CDATA[Episode 13 (w/Max Kravitz)]]></itunes:title>
      <description><![CDATA[<p>He may only be 20 but Max is quite serious about politics, so much that he's running to become Maplewood's next Township Committee member. With a who's who of local supporters fully behind him, he is asking for your vote on June 10th. The future is now! <br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465596</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465596/lee-and-ian-show/2026_01_17_17_48_11_3fa83634-8777-4bd3-b3c8-0ab2388a454c.mp3" length="54912873" type="audio/mpeg"/>
      <guid isPermaLink="false">b6f324d6-e29e-4815-99e2-46704fc68b80</guid>
      <itunes:duration>3432</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Fri, 23 May 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_aac51175a43522b76d697b93d1a77b85.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 12 (w/Garnet Hall)]]></title>
      <itunes:title><![CDATA[Episode 12 (w/Garnet Hall)]]></itunes:title>
      <description><![CDATA[<p>The New Jersey Assemblywoman, in a heated 3 way battle for  re-election joins the show. Garnet Hall has spent a career standing up for the SOMA community, giving back to her hometown and now she's asking once again for our votes. <br /></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465597</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465597/lee-and-ian-show/2026_01_17_17_48_20_7391ba8d-d227-41a4-845c-9e4d101ee83a.mp3" length="42535430" type="audio/mpeg"/>
      <guid isPermaLink="false">4e225607-a320-498e-bbb7-fe3fd74cfc9f</guid>
      <itunes:duration>2658</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 19 May 2025 12:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_2256dd674b8e359b5aedb3e56d39e9da.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 11 (w/ Mayor Steve Fulop)]]></title>
      <itunes:title><![CDATA[Episode 11 (w/ Mayor Steve Fulop)]]></itunes:title>
      <description><![CDATA[<p>He’s Jersey City’s very popular mayor and a frontrunner to become New Jersey’s next  governor. A man of conviction who has made a career, making a difference. His views on the LBGTQIA+ community, antisemitism, taxes, Sheena Collum and so much more!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465598</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465598/lee-and-ian-show/2026_01_17_17_48_49_9d0b2cf3-79a4-4a40-aeeb-f7ea44e32f01.mp3" length="51031286" type="audio/mpeg"/>
      <guid isPermaLink="false">d65dc4ce-677d-43a5-a021-50ae0e0df7c9</guid>
      <itunes:duration>3189</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sat, 03 May 2025 13:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_77290565150e0f10d38145941839e0a6.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 10 (w/Mayor Nancy Adams)]]></title>
      <itunes:title><![CDATA[Episode 10 (w/Mayor Nancy Adams)]]></itunes:title>
      <description><![CDATA[<p>Meet Maplewood Mayor Nancy Adams as she discusses life in SOMA, redevelopment, environmental concerns, Trump, the race to become the next NJ Governor and her love for both Ian and Lee! A podcast by SOMA for SOMA!<br /></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465599</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465599/lee-and-ian-show/2026_01_17_17_49_02_0f8b81df-37ab-43d4-9e70-55d11b40bdfd.mp3" length="67846620" type="audio/mpeg"/>
      <guid isPermaLink="false">6cce52f8-642c-42a1-801c-b24a94e20208</guid>
      <itunes:duration>4240</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 24 Apr 2025 12:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_37ca4aeb548e03c5d567fec50ed049e9.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 9 : Talking Shop]]></title>
      <itunes:title><![CDATA[Episode 9 : Talking Shop]]></itunes:title>
      <description><![CDATA[<p>The bubble that is said to be SOMA could decide the next NJ Governor. Plus, the Trump Tariffs, the turbulent financial markets and so much more! Check us out! <br /></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465600</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465600/lee-and-ian-show/2026_01_17_17_48_51_f08de232-ca76-4894-bec0-f81480bed4c6.mp3" length="45593219" type="audio/mpeg"/>
      <guid isPermaLink="false">467d104b-eca6-45ba-836e-0f04426eda07</guid>
      <itunes:duration>2849</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sun, 13 Apr 2025 22:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_1b2f7e75ec815b2dcbb8342359c4fffe.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 8 (w/Amy Cox-Martins)]]></title>
      <itunes:title><![CDATA[Episode 8 (w/Amy Cox-Martins)]]></itunes:title>
      <description><![CDATA[<p>SOMA psychotherapist, Amy Cox-Martins joins the broadcast to discuss her areas of specialization: Transgender, gender non conforming, LGBTQ, depression, trauma and anxiety. Much of her work is with our most valuable assets, our children, helping shape a better life for them and their families. Please check us out!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465601</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465601/lee-and-ian-show/2026_01_17_17_48_36_40bdf509-a465-42d5-9108-479868471f7f.mp3" length="44251988" type="audio/mpeg"/>
      <guid isPermaLink="false">efbbdc43-da22-4dc7-a54e-5132075bee20</guid>
      <itunes:duration>2765</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 25 Mar 2025 10:00:00 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_8cd5648a660dc3d3e9ae48d9d5355080.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 7 (w/Jackie Dubrovich)]]></title>
      <itunes:title><![CDATA[Episode 7 (w/Jackie Dubrovich)]]></itunes:title>
      <description><![CDATA[<p>A Gold Winning champ at the 2024 Paris Olympics joins the podcast! Meet Jackie Dubrovich and her coach, Columbia High School grad Brian Kaneshige. Jackie, a foil fencer and her team electrified the nation doing something no Americans have ever done! Spoiler alert! She loved her coach so much that she married him! Together they now run a local fencing academy. Check us out ...<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465602</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465602/lee-and-ian-show/2026_01_17_17_48_11_e20fd8b1-99a6-4b69-b79f-37c735ce9233.mp3" length="51278763" type="audio/mpeg"/>
      <guid isPermaLink="false">dcfe757b-200a-41d1-9f37-568c82bcc551</guid>
      <itunes:duration>3204</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 17 Mar 2025 11:59:11 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_9de000f07c233c7de62f7292da732e66.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 6 - (w/Tarquin Learned)]]></title>
      <itunes:title><![CDATA[Episode 6 - (w/Tarquin Learned)]]></itunes:title>
      <description><![CDATA[<p>Maplewoodstock co-founder Tarquin Learned joins the boys to discuss the history of the now 20 year old festival! With more than 14,000 attendees, it's become much bigger than anyone could have imagined but it hasn't been easy. Still, it's a community show for SOMA and that's why local bands are absolutely encouraged to apply. A FUN LISTEN! WE GUARANTEE IT!<br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465603</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465603/lee-and-ian-show/2026_01_17_17_49_10_25a5a500-8444-4bb2-b206-14318a3e5ead.mp3" length="49223240" type="audio/mpeg"/>
      <guid isPermaLink="false">64bd6b85-3701-4e88-bf77-28c7c4b05ea5</guid>
      <itunes:duration>3076</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Wed, 12 Mar 2025 20:16:14 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_266e5eb6d8848329a7363db7a88a286a.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 5 - (w/ Ken Pettis)]]></title>
      <itunes:title><![CDATA[Episode 5 - (w/ Ken Pettis)]]></itunes:title>
      <description><![CDATA[<p>Former Maplewood Mayor Ken Pettis joins the fun; discussing his years in office and what it was like becoming the town's first African American Mayor. Ken also shares the challenges he faced helping launch the Community Coalition on Race, an organization he fought for in response to the indignity of being "steered" away from the "white" neighborhoods when he was house hunting back in the late 1980's. <br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465604</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465604/lee-and-ian-show/2026_01_17_17_47_25_0d7bf89e-3465-4720-becf-920b1b000f30.mp3" length="58265369" type="audio/mpeg"/>
      <guid isPermaLink="false">e9adda79-bb44-4a67-a358-c446503caae9</guid>
      <itunes:duration>3641</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 25 Feb 2025 22:46:03 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_050d69b4b605cfc26e517f4a59f48556.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 4 - (w/ Bernie Wagenblast )]]></title>
      <itunes:title><![CDATA[Episode 4 - (w/ Bernie Wagenblast )]]></itunes:title>
      <description><![CDATA[<p>Radio legend Bernie Wagenblast joins the fun, discussing her career on the airwaves, what it's like to be the voice of the NYC subway and her journey to come out as transgender. A Seton Hall alum, Bernie shares her remarkable life with Lee & Ian.

</p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465605</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465605/lee-and-ian-show/2026_01_17_17_49_23_687bcdc5-a098-422e-a48a-b455c49ebaab.mp3" length="49189803" type="audio/mpeg"/>
      <guid isPermaLink="false">05f818cd-1d7c-4eb7-a481-8f066ee11d25</guid>
      <itunes:duration>3074</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 06 Feb 2025 12:38:25 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_8d195cf9b958a21debedf5c90cc98b7f.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 3 - All the News]]></title>
      <itunes:title><![CDATA[Episode 3 - All the News]]></itunes:title>
      <description><![CDATA[<p>Lee and Ian dive back into fray after a chaotic news week, discussing Trump using an aviation disaster to attack DEI, as well as New Jersey's first gubernatorial debate of the year.<br>
</p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465606</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465606/lee-and-ian-show/2026_01_17_17_49_37_5be3af71-ddab-4164-935c-a5c763565216.mp3" length="36011550" type="audio/mpeg"/>
      <guid isPermaLink="false">f3c6c87c-58f4-4e3f-8f6b-7a41f94399c1</guid>
      <itunes:duration>2250</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 03 Feb 2025 22:04:51 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_4e1f71b42f11460d8f946481cd40588b.jpg"/>
    </item>
    <item>
      <title><![CDATA[Episode 2: Fire and I.C.E]]></title>
      <itunes:title><![CDATA[Episode 2: Fire and I.C.E]]></itunes:title>
      <description><![CDATA[<p>
Ian Grodman, co-host and immigration attorney, isn't pulling punches when he warns of the danger Donald Trump's deportation of undocumented citizens means to not only NJ, but the country. Also, a frightening situation in South Orange that saw anti Israel protesters commit "hateful and threatening" actions that targeted a synagogue and the young children in attendance.  <br>

</p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465607</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465607/lee-and-ian-show/2026_01_17_17_49_54_e8870b9e-9094-48fc-b01c-8053fd519a4a.mp3" length="35637476" type="audio/mpeg"/>
      <guid isPermaLink="false">189430ab-b500-4130-9769-f6884e9cddc9</guid>
      <itunes:duration>2227</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Mon, 27 Jan 2025 22:18:15 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_4f2053065fd2d246bdf38257c606d59e.jpg"/>
    </item>
    <item>
      <title><![CDATA[Pilot]]></title>
      <itunes:title><![CDATA[Pilot]]></itunes:title>
      <description><![CDATA[<p>Our pilot episode kicks off with a bang! Trump is back in Washington DC and Musk is perhaps making it frighteningly clear that it's a new day for America. Also, Lee and Ian discuss the NJ Governor's race and a little Maplewood too!</p>
<p><br></p>
]]></description>
      <link>https://rss.com/podcasts/lee-and-ian-show/2465608</link>
      <enclosure url="https://content.rss.com/episodes/366853/2465608/lee-and-ian-show/2026_01_17_17_49_56_b30e9622-c230-47cf-a80c-979aa9016976.mp3" length="42641910" type="audio/mpeg"/>
      <guid isPermaLink="false">19f8d008-e52f-4bcd-90ea-f3d25a2af423</guid>
      <itunes:duration>2665</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 23 Jan 2025 20:48:44 GMT</pubDate>
      <itunes:image href="https://media.rss.com/lee-and-ian-show/cover_c662e5a7a76134042fefc4834ca082f2.jpg"/>
    </item>
  </channel>
</rss>