Learning Curve

Over Dramatising

Mon, 17 Apr 2023 09:30:15 GMT

A candid episode with a little ranting and a lot of advice on how we subconsciously over-analyse our situations and add to our own stresses. Here's why we do that, why we shouldn't do that, and how to stop. Listen to find out more!

A Remedy for Bad Days

Sun, 09 Apr 2023 23:29:42 GMT

Bad days are normal and we all go through them, but there's ways to make it better. So, here's 4 ways to make bad days LESS insufferable.Control. Reflect. Distract. Connect.Listen to find out more!

Self Confidence

Mon, 13 Mar 2023 19:42:46 GMT

I'm back from a two month break and here's the reason I've been away for so long! Self-confidence. Self-confidence is portrayed as something so inaccessible and is viewed as something "you have to be born with". I'm here to tell you that's not true and just like everything, there's a learning curve to being self-confident. Listen to find out more!

Thinking everyone is mad at you

Thu, 19 Jan 2023 20:13:47 GMT

In this episode of learning curve, I reflect on something a lot of people experience. Thinking everyone is mad at them. Here, i discuss why you may think so, and how we can deal with such a thought.

7 less considered aspects of self care

Thu, 12 Jan 2023 11:24:40 GMT

While focusing on my growth and healing I've come to realise that it isn't an easy process. While we are aware of that, we are rarely educated on the hurdles we face along the path. The purpose of this episode is to educate people on some of the hurdles I've faced that they might face too.

Protecting Your Energy

Thu, 05 Jan 2023 16:16:24 GMT

Hi! You're listening to Learning Curve. I'm your host Aanya and today we're discussing energies, peace, and protecting your energy to get what you want in life.