It's Literally with LC: A conversation about the Process

Marcell Lewis: Let's Talk About Competitive Normalcy

Wed, 10 Apr 2024 21:21:21 GMT

On this episode Marcell and I talk about what it’s like growing up in a market where the currency is laced with instant gratification. He’s an actor, script writer, fellow life insurance agent, my friend, and a joy to speak with. Thanks Marcell!

Amanda McMickle: Let's Talk About Regeneration of Nature

Tue, 12 Mar 2024 14:55:42 GMT

On this episode Amanda and I talk about the regeneration of nature and how it always bounces back. Moreover, we speak about some curriculum that through the act of being anybody can notice. She is a mother, an educator, a nature based learner, and a joy to speak with. Thanks Amanda!

Marissa Rodriguez: Let's Talk About the Muscle of Imagination

Fri, 11 Aug 2023 23:40:46 GMT

On this episode Marissa and I talk about her path in education, choices of curricula, the muscle of imagination, transfer of emotion into the workforce, a perspective of starting the day with gratitude, and so much more. She's the vice president of strategic planning at Great Hearts charter schools, grateful human being, motivation to me, and a joy to talk with. Thanks Marissa!

Jack Stolper: Let's Talk About the Grounding Effect of Sports

Fri, 07 Jul 2023 00:52:24 GMT

On this episode Stolp and I talk about the lessons of baseball/sports, the grounding effect that can be found from the clouds, the coming and going of relation, a view from within (the box) and when you're out, and finally just laughing it out. He's a senior on the Middlebury baseball team with a fun lovin' personality, dirty first basemen, sociology classmate of mine, and a joy to talk with. Thanks Jack!

Angelina Gomes: Let's Talk About Ridin' the Waves

Thu, 09 Mar 2023 04:31:25 GMT

On this episode Angelina and I talk about momentum, thresholds, the awareness of a wave, the thrill of riding it, some methods of cooling down (like polar plunges), and what might get picked up along the way. She's a senior here at Middlebury College, joy of a classmate, driven friend, intelligent Panther, active listener, and so much more. Thanks Angelina!

Coleman Nye: Lets Talk About How to be a Hose

Wed, 22 Feb 2023 04:39:47 GMT

In this episode Cole Nye and I talk about anxiety. How it can be changed into a positive energy. The double edge of being a locker room guy. The importance of the connective tissue in a hose, and much more. He's a sophomore at Middlebury College, a competitive lacrosse playing football analytical who enjoys the thrill of knowledge gained, and a panther I am grateful to call my friend. Thanks Cole Nye!

Ben Tauber: Let's Talk About Change's Effect on Consistency

Fri, 24 Feb 2023 13:03:13 GMT

This episode Tauberr and I talk about impending graduations, our final football season, skiing, flow state vs overthinking, meditation, old friends, new friends, movement of change, and a couple of other emotions throughout the process. He is my roommate, QB, senior on the Middlebury Panthers, soon to be graduate of Middlebury College, my dear Friend, and much more. Thank you for joining the first episode!!