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    <title><![CDATA[Late Night Mama]]></title>
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    <description><![CDATA[<p>Late Night Mama is not hosted by someone who has motherhood perfectly figured out. It is recorded from inside the trenches — between night feeds, restless children, tired thoughts and the moments when everything feels too much.</p><p></p><p>These short, honest episodes are made for mums who need company after dark: the ones feeding, rocking, worrying, crying, scrolling or trying to settle their minds while everyone else sleeps. You may hear a stumble, a child snoring or a little one stirring. That is not something to hide. It is the reality of the night shift.</p><p></p><p>This is a place for motherhood without performance, perfection or judgement — only honesty, reassurance and the reminder that you are not the only one awake.</p><p></p><p>There will be honest night-shift conversations discussing night anxiety, reflux, micro wins, betrayal, healing and the chaos. </p>]]></description>
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    <copyright><![CDATA[Elaine Henry 2026]]></copyright>
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      <title><![CDATA[Welcome to Late Night Mama | Official Podcast Trailer]]></title>
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      <description><![CDATA[<p>Late Night Mama is an honest motherhood podcast offering real talk, comfort and companionship for sleepless nights.</p><p>Created and hosted by a mum of multiple children, this is a space for the quiet hours when the baby will not settle, your mind will not switch off, or motherhood feels heavier than you expected.</p><p>Through short, honest episodes, we will talk about night feeds, overthinking, anxiety, exhaustion, loneliness and the parts of motherhood we do not always say out loud. There is no perfect-mum performance here—just warmth, reflection and the reminder that you are not alone.</p><p>If you’re awake too, welcome to The 3AM Club.</p><p>Follow Late Night Mama now so you don’t miss the first two episodes when they arrive.</p><p>You’re not the only one awake. 🤍</p>]]></description>
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