We are exploring the connection between physical health and beauty, and their impacts on our mental health. Can Botox make you feel happier? How do your hormones impact your mood? How does stress impact your hormones?

Learning more about the connections between our minds and bodies plays a huge role in how we care for our mental health. So join us as we talk about looking good, and feeling good on this episode of the Klif Notes Podcast.

As a teenager, Lorenzo made a list of everything that he wanted to accomplish, and he has been checking off boxes ever since. Today he’s creating community, and showing us what it means to be not just a leader, but a mentor.

Subscribe for more stories like Lorenzo’s, and for more information on The Ujima Men’s Collective, visit ujimamen.net .

Renato explains how he is sharing that success, and creating a ripple effect in communities in Haiti with the Renand Foundation, so that children who are impacted by good, can come back, give back, and keep the good going.

Subscribe for more incredible stories, and learn more about the Renand Foundation at Renandfoundation.org

Who gave you your armor? Tatiana says her family taught her to find her own inner strength, so she could empower herself the leader she is today.

Gabi's story is a powerful example of how the path to success can come with very human pitfalls, but perseverance is the key to building strength in your personal life and unlocking leadership potential in your professional career.