<![CDATA[It's Good to Talk ]]> https://rss.com/podcasts/itsgoodtotalk232 RSS.com 2026.401.141116 Thu, 16 Apr 2026 14:33:23 GMT en bbd37fe0-112e-5101-8818-e914f72174b4 https://media.rss.com/itsgoodtotalk232/20211219_051249_f18d4ade7328415cee08f90049374d76.jpg It's Good to Talk https://rss.com/podcasts/itsgoodtotalk232 yes 2021 Adam Adam true episodic podcast <![CDATA[S6 Ep4 - A Journey of Mental Health]]> This week we chat with are joined by Personal Development and Mental Health Facilitator and self professed Geek, @Anna Reel to discuss a journey of mental health.

Anna Reel:

https://www.youtube.com/c/TheReelAnna

Up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Twitch: https://www.twitch.tv/up4thechallenge/

TikTok: https://www.tiktok.com/@up4thechallenge

Up 4 Mental Health Resources:

https://www.up4mentalhealth.org/lets-chat

]]> https://rss.com/podcasts/itsgoodtotalk232/598664 ed2b0554-aea1-4830-ac32-600cdc0e4bb3 6398 full 6 6 4 4 true Mon, 29 Aug 2022 10:38:01 GMT <![CDATA[S6 Ep3 - A Weight Loss Journey | Mental Health Chat]]> This week we are joined by Mike / Rectwizard to discuss his weight loss and the pressure of mental health, before, during and after.

RectWizard:

Social Media Hub: https://rectwizard.onuniverse.com/

Up 4 Mental Health

Resources: https://www.up4mentalhealth.org/lets-chat

Up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Twitch: https://www.twitch.tv/up4thechallenge/

TikTok: https://www.tiktok.com/@up4thechallenge

]]> https://rss.com/podcasts/itsgoodtotalk232/590410 db48210f-90a1-456c-8a5b-6db1e152e834 6562 full 6 6 3 3 true Sun, 21 Aug 2022 21:30:37 GMT <![CDATA[S6 Ep2 - Entering the Field of Psychology Mental Health Chat]]> This week we welcome back Andy Layton to talk about studying and entering into the field of psychology and what may be missing.

Up 4 Mental Health

Resources: https://www.up4mentalhealth.org/lets-...

Up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Twitch: https://www.twitch.tv/up4thechallenge/

TikTok: https://www.tiktok.com/@up4thechallenge

]]> https://rss.com/podcasts/itsgoodtotalk232/584229 e96f5ef8-ac5c-46b5-8e9e-dddfccd60f92 4981 full 6 6 2 2 true Mon, 15 Aug 2022 16:46:39 GMT <![CDATA[S6 Ep 1 - Being Savage | Mental Health Chat]]> This week we chat with Aunt Savage / Mischief A TikTokker and trauma survivor about all things mental health and more.

Mischief

Linktree: https://linktr.ee/x.thismischief.x

Up4thechallenge

Resources: https://www.up4mentalhealth.org/lets-chat Twitter: https://twitter.com/Up4thechalleng2 Twitch: https://www.twitch.tv/up4thechallenge/ TikTok: https://www.tiktok.com/@up4thechallenge

]]> https://rss.com/podcasts/itsgoodtotalk232/576614 59aa5620-d748-4582-8788-ce9880a256f6 7892 full 6 6 1 1 true Sun, 07 Aug 2022 22:00:57 GMT <![CDATA[S5 Ep15 - Bigger In Texas Mental Health Chat]]> This week we welcome Podcaster, Twitch streamers and Mental Health Advocate, Momma FoxFire to talk mental health, advocacy, podcasting and more.

Momma FoxFire

Linktree: https://linktr.ee/mommafoxfire

Up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Twitch: https://www.twitch.tv/up4thechallenge/

TikTok: https://www.tiktok.com/@up4thechallenge

]]> https://rss.com/podcasts/itsgoodtotalk232/567878 9415a1ba-3a4e-4d1e-a2ff-a838a2d13500 5822 full 5 5 15 15 true Mon, 01 Aug 2022 11:00:28 GMT <![CDATA[S5 Ep14 - Politics & Mental Health]]> This week, in this part 2 of 2, we welcome Mental Health Campaigner and County Councillor, Little Brighouse. Discussing Politics, Mental Health Society

Little

Linktree: https://Linktr.ee/lbrighouse

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/547853 2d9a46fe-ce9b-43df-93d8-c663fbd99016 7812 full 5 5 14 14 true Mon, 18 Jul 2022 08:18:06 GMT <![CDATA[S5 Ep13 - Mental Health, Community & Care]]> This week, in this part 1 of 2, we welcome Mental Health Campaigner and County Councillor, Little Brighouse. Discussing Mental Health, community and more.

Little Linktree: https://Linktr.ee/lbrighouse

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/547844 0441ec3d-16f6-4f40-b0b3-0d6ea1906407 5086 full 5 5 13 13 true Mon, 11 Jul 2022 01:00:18 GMT <![CDATA[S5 Ep12 - Women Speak]]> This week we talk to Rissa, Megan & Erika over their thoughts, beliefs & concerns over the recent discussions on female body autonomy in the USA. Open, occasionally heated and moving in all directions. A great discussion.

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/542307 0ef90b3a-406a-4c77-83de-7d80acac110d 5646 full 5 5 12 12 true Mon, 04 Jul 2022 12:00:39 GMT <![CDATA[S5 Ep11 - Universities & Mental Health]]> This week, Adam looks at universities in the UK and how they deal with student mental health and more.

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/532304 45cba196-0803-485a-acd0-48581f003eb7 2930 full 5 5 11 11 true Mon, 27 Jun 2022 11:38:23 GMT <![CDATA[S5 Ep10 - Diabetes & Mental Health]]> This week we welcome Diabetic support advocate Renza Scibilia to discuss the link between Diabetes and Mental Health. Talking about stigma, education and more.

Renza / Diabetogenic

Twitter: https://twitter.com/RenzaS

Blog: https://diabetogenic.blog/

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/516812 de0c83f9-0ff3-44fd-b518-e7a7e30b0505 5662 full 5 5 10 10 true Mon, 13 Jun 2022 13:00:19 GMT <![CDATA[S5 Ep9 - Parents Speak Out]]> This week we are joined by public speaker Rissa and Podcaster RJ both parents in the US discussing their concerns and worries since the tragic events in Texas and more.

Untapped Keg

YouTube: https://tinyurl.com/c9r5kd2k

Twitter: https://twitter.com/UntappedKeg

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/503052 562e7d2b-2f3a-455a-9218-5655a86df34f 6896 full 5 5 9 9 true Mon, 30 May 2022 06:48:00 GMT <![CDATA[S5 Ep8 - Remembering my Wife]]> This week Adam lets you into a snapshot of his life when remembering his late wife.

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Want to support the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/495353 bf3d7263-8c7c-4f85-99cc-187d9b2b9b1d 1422 full 5 5 8 8 true Mon, 23 May 2022 13:00:19 GMT <![CDATA[S5 Ep7 - Be A Real Man]]> We welcome back Big Kev from Laugh4apurpose & RJ from Untapped Keg to discuss a support group they've created, why is it need? What does it do? & more...

Big Kev

Twitter: https://twitter.com/Laugh4APurpose

Podcast: https://tinyurl.com/546c9y6t

Instagram: https://www.instagram.com/laugh4apurpose

Website: https://www.laugh4apurpose.com/

Untapped Keg

YouTube: https://tinyurl.com/c9r5kd2k

Twitter: https://twitter.com/UntappedKeg

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/486189 cfa62629-ba02-424f-b665-1af04f5edc17 7493 full 5 5 7 7 true Mon, 16 May 2022 13:00:16 GMT <![CDATA[S5 Ep6 - Just Chatting Twitch]]> This Week we welcome in Twitch streamer Sabelle to discuss her life on social media and what it's like to be a woman online.

Sabelle

Twitter: https://twitter.com/SabelleTTV

Twitch: https://www.twitch.tv/sabelletv

TikTok: https://www.tiktok.com/@sabelletv

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/473044 bb2fb7ac-885f-48f6-b323-5705c3ae35bc 5247 full 5 5 6 6 true Mon, 02 May 2022 00:22:50 GMT <![CDATA[S5 Ep5 - Laugh It Up ]]> This time we welcome Big Kev of Laugh4APurpose to talk about his journey, life, neuro-divergence and much more!

Big Kev

Twitter: https://twitter.com/Laugh4APurpose

Podcast: https://tinyurl.com/546c9y6t

Instagram: https://www.instagram.com/laugh4apurpose

Website: https://www.laugh4apurpose.com/

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

]]> https://rss.com/podcasts/itsgoodtotalk232/465723 d87f8186-8cc9-411a-a06b-0beb9d994969 8679 full 5 5 5 5 true Mon, 25 Apr 2022 01:19:52 GMT <![CDATA[S5 Ep4 - Smiles & Struggles]]> Welcoming back Becky Thomson to discuss her struggles and living with mental health issues. Both Adam & Becky opening up and being very blunt on sensitive issues.

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/439065 453cab06-b6ae-45d2-9cb2-9fb21998b5ec 7231 full 5 5 4 4 true Mon, 18 Apr 2022 13:00:20 GMT <![CDATA[S5 Ep3 - Behind the Comedy]]> This week we are joined by TikTok entertainer SammiDodgerMines to discuss addiction, para-social relationships and much more.

Sammi

TikTok: https://www.tiktok.com/@sammidodgermines

Twitch: https://www.twitch.tv/sammidodgermines

Twitter: https://twitter.com/DodgerM101

Instagram:

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/448358 16397cfa-cf9f-4c13-91c4-380f67aa78bb 5744 full 5 5 3 3 true Mon, 11 Apr 2022 13:00:18 GMT <![CDATA[S5 Ep2 - Coffee & Community]]> This week we welcome Becky Thomson, new business owner and someone looking for community. Discussion the idea of creating a community and much more.

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/439047 a379489f-481a-4615-8558-d89edb99404c 3751 full 5 5 2 2 true Mon, 04 Apr 2022 16:00:18 GMT <![CDATA[S5 Ep1 - Life Behind A Screen]]> Chatting this week to Jordan about the realities of life behind a screen, office work and the digital world.

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/435099 fbb9b6a5-9eb3-4d9d-b1a1-969bd0e999c5 5629 full 5 5 1 1 true Mon, 28 Mar 2022 12:47:14 GMT <![CDATA[S4 Ep13 - New Life]]> This week we chat with Skylar about her emigration to the UK, her wanderlust and stepping epically out of her comfort zone, seeking the ultimate discomfort!

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/419080 cbf8f81a-cce7-4cd8-9a6d-214c60a4314d 4637 full 4 4 13 13 true Mon, 21 Mar 2022 16:30:17 GMT <![CDATA[S4 Ep 12 - Charities & Chat]]> This week we chat with charity fundraising pioneer & game developer Sam Stephenson to discuss the future for charity fundraising, gaming and much more.

Sam Twitch: https://www.twitch.tv/obiwanshinoobie

Twitter: https://twitter.com/Samos89

Charity Event: https://tiltify.com/wateraid/1in10challenge

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/419067 c667bd12-68ba-4013-99a0-44591e3299bb 0 full 4 4 12 12 true Mon, 14 Mar 2022 16:30:17 GMT <![CDATA[S4 Ep11 - Find Your Journey]]> This week we welcome Leanne Boriél, discussing a path to one's own journey, sound therapy and more.

Leanne

Blog: https://www.vivaciousgoddess.com

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/412056 d93c80c4-9a9c-4dae-afff-5ebcbe9171ca 7213 full 4 4 11 11 true Mon, 07 Mar 2022 17:20:16 GMT <![CDATA[S4 Ep10 - Geeks Get Moving]]> This week we welcome Mike / Rectwizard talking geekdoms, fitness and much more!

Mike

Twitch : https://www.twitch.tv/rectwizard

Twitter: https://twitter.com/RectWizard

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/404989 81649935-4097-4a56-b010-5ab20545846f 7435 full 4 4 10 10 true Mon, 28 Feb 2022 14:05:47 GMT <![CDATA[S4 E09 - Mind, Body & Soul]]> This week we are joined by Brandon telling a very personal story of loss, control and life,

Brandon:

Twitch: https://www.twitch.tv/thebearproject_

Twitter: https://twitter.com/TheBearProject_

Adam

Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/387305 a4647631-4772-468e-b21a-adbcfe8ea96f 7000 full 4 4 9 9 true Wed, 09 Feb 2022 22:01:10 GMT <![CDATA[S4 Ep8 - A Personal Journey]]> We are returning to chat with our TikTok ambassador, Victoria Hadel about her experience with mental health, why she wanted to help and tangents galore.

All views are those of the individual not the charity as a whole and the discussion includes everything you would associate with an open discussion, including strong language and more.

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/376740 36f9e2c3-dd7a-43f7-9842-e187598a604f 5155 full 4 4 8 8 true Mon, 31 Jan 2022 16:30:19 GMT <![CDATA[S4 Ep7 - Seek Discomfort]]> This week we welcome Adventure seekers Shak & Omar to discuss the idea of 'seeking discomfort'.

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/370176 d409ee92-95f0-4fe1-b90f-0b6a2295977a 6013 full 4 4 7 7 true Mon, 24 Jan 2022 16:30:15 GMT <![CDATA[S4 Ep6 - Older People & The Pandemic]]> This week we welcome retiree, pastoral carer & my mother, Shirley Cutcliffe.

Apologies for the audio issues, it was hard to overcome with such tech differences

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/364422 a83fdf5f-d25f-4a0c-b9bd-1b3c0ef4803b 3934 full 4 4 6 6 false Mon, 17 Jan 2022 21:03:45 GMT <![CDATA[S4 Ep5 - Are We Lazy?]]> This week is a little more of a solo rant than our standard podcasts, this is bank episode discussing 'laziness' & Executive Dysfunction. Normal service will be resumed next week.

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/355812 1d09c2b7-a752-4dec-8681-1222c3a8fbbb 1942 full 4 4 5 5 true Mon, 10 Jan 2022 16:00:18 GMT <![CDATA[S4 Ep4 - Moving Forward]]> This week we welcome Twitch Streamer Angelusx to talk, life after abuse and a lot more. Angelusx

Twitch: http://twitch.tv/anjelusx

Twitter: https://twitter.com/AnjelusX

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/332860 6c7f7bb3-eeb1-4fce-940d-379164a97454 6629 full 4 4 4 4 true Fri, 03 Dec 2021 19:55:00 GMT <![CDATA[S4 Ep3 - It's Good to Talk - Online Hate & More with @ScottyWartooth]]> This week we welcome the very funny and amazing Scotty Wartooth, better known as TikTokJesus by many. Chatting openly about online hate and more.

Scotty TikTok: https://www.tiktok.com/@scottywartooth

Twitch: https://www.twitch.tv/scottywartooth

Instagram: https://www.instagram.com/scottywartooth

Twitter: https://twitter.com/scottywartooth

Adam Twitch: https://www.twitch.tv/up4thechallenge

Twitter: https://twitter.com/Up4thechalleng2

Resources: https://www.up4thechallenge.org/resou...

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/lets...

]]> https://rss.com/podcasts/itsgoodtotalk232/323941 551a1e48-13d1-4cd5-8cfa-451c81007e7f 5309 full 4 4 3 3 true Mon, 22 Nov 2021 17:48:37 GMT <![CDATA[S4 Ep2 - Addiction, Sobriety & More... with @Untapped Keg]]> This week we welcome the brilliant Montee Ball & RJ Zimmerman, 'Untapped Keg'. Chatting openly on addiction, recovery and continuing through.

Untapped Keg YouTube: https://tinyurl.com/c9r5kd2k

Twitter: https://twitter.com/UntappedKeg

Adam Twitch: https://www.twitch.tv/up4thechallenge

Resources: https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/319044 f26bfbbb-d911-9dee-b5d6-082b889ac473 5806 full 4 4 2 2 true Mon, 15 Nov 2021 18:53:14 GMT <![CDATA[S4 Ep1 - How Does Entertainment Effect Us?]]> Starting off Season 4, this week Adam welcomes back Mental Health Advocate, 'Mindset By Dave' to discuss the book, song & film that have had the biggest effect on him as well as a general mental health chat.

Dave - https://www.twitch.tv/mindsetbydave

Resources - https://www.mindsetbydave.com/

Adam - https://www.twitch.tv/up4thechallenge

Resources - https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/313973 64d48790-6544-f0d9-b626-56755d6a6ada 9747 full 4 4 1 1 true Mon, 08 Nov 2021 16:15:55 GMT <![CDATA[S3 Ep12 - London Marathon and Me]]> This week is a little different. This is a solo podcast with Adam talk about his experience and background with homelessness and mental health.

Support the running: https://www.justgiving.com/fundraising/adam-charles7

Up 4 Mental Health Website: https://www.up4mentalhealth.org/

Up 4 Mental Health Twitter: https://twitter.com/Up4MentalHealt1

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/280802 666e70f8-e33e-3616-20d4-19972d757da3 1916 full 3 3 12 12 true Wed, 22 Sep 2021 23:54:40 GMT <![CDATA[S3 Ep11 - Streamers Life]]> This week we chat with Twitch Streamer & gamer, Tyr Mjolnir about his interactions with gaming, mental health & Twitch. With tangents galore.

Tyr's Twitch: https://www.twitch.tv/tyrmjolnir

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/269372 409e2c96-5fc1-ed9b-f07f-c6596484f8b8 6084 full 3 3 11 11 true Mon, 06 Sep 2021 12:32:29 GMT <![CDATA[S3 Ep10 - A Homeless Man Talks]]> This week is a little different. This is a solo podcast with Adam talk about his experience and background with homelessness and mental health.

Up 4 Mental Health Website: https://www.up4mentalhealth.org/

Up 4 Mental Health Twitter: https://twitter.com/Up4MentalHealt1

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/261566 4b374280-7e9b-c47a-2ab5-0b9b1927af14 2337 full 3 3 10 10 true Wed, 25 Aug 2021 12:30:20 GMT <![CDATA[S3 Ep9 - Happy Coin & Charity Chat]]> After a few weeks break we are back with Community Manager, Caitlin of Happy Coin joins to discuss Happy Coin, charity donations and mental health. Of course tangents a plenty.

Happy Coin Website: http://thehappycoin.co

Happy Coin Podcast Twitter: https://twitter.com/OurOpenLetter

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store:

https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/248403 7fd98637-60b8-ac2e-05fc-45b4668a823f 4648 full 3 3 9 9 true Mon, 02 Aug 2021 15:29:40 GMT <![CDATA[S3 Ep8 - Two Paths, One Journey]]> This week we welcome Author, Variety Streamer & Mental Health Advocate, Marie Shanley. Discussing the differences and similarities in mental health approaches for advocacy and help.

Mxiety's Website: https://mxiety.com/

Mxiety's Twitch: https://www.twitch.tv/mxiety

Mxiety's Twitter: https://twitter.com/mxiety

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/234281 97c30a70-ffde-7434-a488-13a07ed71402 3003 full 3 3 8 8 true Mon, 12 Jul 2021 15:00:16 GMT <![CDATA[S3 Ep7 - Comedy, Depression & A Puppet]]> This week we welcome American Comedian and writer, John Poveromo. Discussing comedy, his issues with depression, the short film, Duppet on mental health made with, that's right, a puppet. As well as the world in general. With the occasional tech issue we powered through.

John's Website: JohnPoveromo.net

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/231839 75607623-968d-ac44-f536-2271cfb473b7 7224 full 3 3 7 7 true Mon, 05 Jul 2021 15:16:51 GMT <![CDATA[S3 Ep6 - Videogames & Mental Health]]> This week we welcome Rosie Taylor, from the charity Safe in Our World, a charity looking to bring together mental health and the world of gaming.

SIOW Website: https://safeinourworld.org

SIOW Discord: https://discord.gg/safertogether

SIOW Youtube: www.youtube.com/channel/UCHDk9qyYXEjTmBqaSlTFx8g

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2 Fancy supporting the podcast?

Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/226826 28930ba5-61ba-2547-85d3-115620abdb42 4323 full 3 3 6 6 true Mon, 28 Jun 2021 14:00:17 GMT <![CDATA[S3 Ep5 - Student Opportunities]]> This week we welcome Rosie Hunnam, founder of Organised fun and organiser for the National Society & Volunteering Awards (NSVAs). Discussing student opportunities, student mental health, living through lockdown & more.

Organised Fun: https://www.organised.fun

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/209875 4d742978-cb96-33c2-e433-76e64eea87e1 6311 full 3 3 5 5 true Mon, 31 May 2021 18:22:33 GMT <![CDATA[S3 Ep4 - Fighting Through Hell]]> This week we welcome Miranda, better known as 'Twisted Hippieee' discuss her journey and the struggles she has face. This is a VERY open discussion with a lot of incredibly stressful chat.

Twisted Hippieee

Twitch: https://www.twitch.tv/twistedhippieee

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/205231 f57a5b6e-9df7-f5a2-9f27-e27afa0f266f 7260 full 3 3 4 4 true Mon, 24 May 2021 13:10:25 GMT <![CDATA[S3 Ep3 - Fighting Back]]> This week Adam is joined by mental health public speaker and advocate, Rudy Caseres to discuss his personal experience with mental health , forced hospitalisation and more.

SPSM Chat Twitch: https://www.twitch.tv/spsmchat

SPSM Chat Twitter: https://twitter.com/SPSMChat

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/200614 63a84977-bca7-06bd-0509-2c75bff8a57f 6205 full 3 3 3 3 true Mon, 17 May 2021 12:07:37 GMT <![CDATA[S3 Ep2 - Moving to a New Country]]> This week Adam is joined by Trained Occupational Therapist and Catarina about her move to a new country during the pandemic and how she's dealing with being homesick, prejudice, new challenges and more. With rants & tangents galore.

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/195675 f57c1ceb-ca2c-81bd-74a1-da27b31a016e 6695 full 3 3 2 2 true Mon, 10 May 2021 11:00:33 GMT <![CDATA[S3 Ep1 - Self Esteem & Self Love]]> This week Adam is joined by Child & Youth Care Graduate and Twitch Affiliate Taylor Spence to discuss Self Esteem & Self Care, with rants & tangents galore.

Taylor Twitch: https://www.twitch.tv/lunaaatj

Adam's Resources: https://www.up4thechallenge.org/resources Adam's Twitch: https://www.twitch.tv/up4thechallenge Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/187659 2b81e561-36ec-09ec-b118-14a5a0a14c65 5400 full 3 3 1 1 true Wed, 28 Apr 2021 17:56:08 GMT <![CDATA[S2 Ep12 - The Trans Experience]]> This week Adam is joined by The Twitch channel Modernpoet, with Fakie Mr P. This week discussing the Trans experience, in all respects, with tangents galore.

Modernpoet Twitch: https://www.twitch.tv/modernpoet

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/177504 c32a985c-24f0-19d7-8cec-6bb53f37eb26 6546 full 2 2 12 12 true Wed, 14 Apr 2021 15:27:13 GMT <![CDATA[S2 Ep11 - Prevention Campaigns]]> This week is an SPSM Chat podcast special, where add joins others to discuss prevention campaigns.

SPSM Website: https://spsmchat.com/

SPSM Twitch: https://www.twitch.tv/spsmchat

SPSM Twitter: https://twitter.com/SPSMChat

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/170984 43f29a2f-528d-94a9-0c7b-51f8d6452b7d 4410 full 2 2 11 11 true Mon, 05 Apr 2021 19:56:03 GMT <![CDATA[S2 E10 - Sexuality in Society]]> This week Adam is joined by Canterbury Christ Church Students' Union Open Reach LGBT officer, Andrew Pearce to discuss sexuality in society. With tangents galore and many rants.

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/168002 0c502a67-6231-f2f4-d289-5b1e0e2e429f 6373 full 2 2 10 10 true Wed, 31 Mar 2021 22:01:56 GMT <![CDATA[S2 - E9 - 'Offenders' & Mental Health]]> This week Adam is joined by Leeds Trinity University Lecturer in Forensic Psychology, Samantha Walkden to discuss her main field of study and basis for PhD research, Mental Health & Offending Behaviour. With tangents galore and many rants.

Samantha's Research: https://tinyurl.com/kd6r5c2j

Samantha's Twitter: https://twitter.com/SamWPsychology

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/162445 d3f6c40f-50f0-bae5-bca4-ae4d355c5526 5292 full 2 2 9 9 true Wed, 24 Mar 2021 12:00:20 GMT <![CDATA[S2: E8 - Fitness for Mental Health]]> This week Adam welcomes Lee, a former golden gloves boxer and fitness enthusiast. to discuss fitness and how it relates to your mental health.

Lee: https://www.twitch.tv/khryseis0529

Adam - https://www.twitch.tv/up4thechallenge Resources - https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/152561 704d5e35-19af-42f2-02ec-0d252a9260b8 3933 full 2 2 8 8 true Mon, 15 Mar 2021 12:00:16 GMT <![CDATA[S2: E7 - Eating Disorders & More, with Mindset By Dave]]> Although having run on YouTube for some time this is the first episode to be brought to the audio only world.

This week Adam welcomes Mental Health Advocate, 'Mindset By Dave' to discuss eating disorders and wider mental health.

Dave - https://www.twitch.tv/mindsetbydave

Resources - https://www.mindsetbydave.com/

Adam - https://www.twitch.tv/up4thechallenge

Resources - https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/149562 d595e630-8101-b421-c5e8-a8081eaca1f5 6956 full 2 2 7 7 true Thu, 04 Mar 2021 16:36:16 GMT <![CDATA[S2: E6 - PTSD in the Military & More]]> This week Adam welcomes Steve, former Yeoman in the US Coastguard to discuss PTSD from military service, mental health, support & more.

Steve/Northwolf911 - https://www.twitch.tv/Northwolf911

Adam - https://www.twitch.tv/up4thechallenge Resources - https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150520 40f8ca07-1892-e9b4-b9fa-bc7ddbacb5f5 4975 full 2 2 6 6 true Fri, 05 Mar 2021 23:24:23 GMT <![CDATA[S2: E5 - Healthcare & Mental Health]]> This week Adam welcomes NHS nurse Shannon to discuss mental health within healthcare and the time of Covid.

Sophie - www.tiktok.com/@shannongallen

Adam - https://www.twitch.tv/up4thechallenge Resources - https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150527 08df2147-701d-ae17-5f27-8febc4d074fe 3695 full 2 2 5 5 true Fri, 05 Mar 2021 23:38:01 GMT <![CDATA[S2: E4 - 'Girl' Gamers & More ...]]> This week Adam welcomes Twitch streamer & Tiktokker Sophie (Cadaea) to discuss women in gaming and society.

Cadaea - https://www.twitch.tv/cadaea

Adam - https://www.twitch.tv/up4thechallenge Resources - https://www.up4thechallenge.org/resources

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150498 79ff72e2-d170-493b-91f3-3daf684766a4 4922 full 2 2 4 4 true Fri, 05 Mar 2021 22:51:06 GMT <![CDATA[S2: E3 - Mental Health in Martial Arts]]> This week Adam welcomes Martial arts and fitness instrcutor, Tom Davey to discuss, mental health in fitness and martial arts.

Adam - https://www.twitch.tv/up4thechallenge Resources - https://www.up4thechallenge.org/resources

All opinions are those on the podcast are their personal views and do not reflect the opinions or policies of any connected organisation or employment.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150509 592e31ce-79d8-e9e3-c567-a53e0279a1fd 5974 full 2 2 3 3 true Fri, 05 Mar 2021 23:09:23 GMT <![CDATA[S2: E2 - Peer Based Support]]> This week Adam welcomes Peer Specialist Joelle to discuss Peer Based Support and overall help for those who are in need.

Adam - https://www.twitch.tv/up4thechallenge Resources - https://www.up4thechallenge.org/resources

All opinions are those on the podcast are their personal views and do not reflect the opinions or policies of any connected organisation or employment.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150546 7eadbbd0-19d4-e246-8637-58d50c626d46 5056 full 2 2 2 2 true Sat, 06 Mar 2021 00:14:56 GMT <![CDATA[S2: E1 - The Darker Side of Social Media]]> This week Adam welcomes content creator & Scuba diving instructor, Kristi, discussing the darker side to social media and the realities on mental health.

Kristi - https://www.tiktok.com/@danielle_in_wonderland2

Adam - https://www.twitch.tv/up4thechallenge Resources - https://www.up4thechallenge.org/resources

This episode does at parts get personal and talks on areas that some may find seriously distressing, please be aware as there is no warning given before this discussion occurs. Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150538 0c3e756b-041e-e242-6459-60ca16e2c4b1 5330 full 2 2 1 1 true Fri, 05 Mar 2021 23:58:26 GMT <![CDATA[S1: E13 - Social Media & Hitting it Big]]> This week Adam welcomes back Tiktok star KallmeKris, now with over 11 million followers (at the time of recording) & growing by the hour! Since last appearing on the podcast Kris has gained a massive additional following and now moved into YouTube & Twitch and more. Adam & Kris discuss the rise to fame in social media and various area of mental health.

This episode does at parts get personal and talks on areas that some may find distressing, please be aware as there is no warning given after the introduction at these times.

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150443 5f351e6c-4231-be82-f440-f0597e2d8f25 4244 full 1 1 13 13 true Fri, 05 Mar 2021 21:48:05 GMT <![CDATA[S1: E12 - Emotions, Why do we Mask Them? ]]> This week is a special recording of a live Twitch stream for Halloween night, discussing the masking of emotions. Tangents galore!

Pappapaws - https://www.twitch.tv/pappapaws

Up4thechallenge - https://www.twitch.tv/up4thechallenge

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150629 89df62e6-36d0-6994-a043-1bad81a04ffd 7351 full 1 1 12 12 true Sat, 06 Mar 2021 02:48:00 GMT <![CDATA[S1: E11 - Being a Mental Health Streamer]]> This week Adam/Up4thechallenge speaks with with fellow Mental Health Streamer, Pappapaws about being a mental health streamer.

Pappapaws - https://www.twitch.tv/pappapaws

Up4thechallenge - https://www.twitch.tv/up4thechallenge

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150632 d1818ee9-1a9b-b782-56b7-7ef38c483453 5178 full 1 1 11 11 true Sat, 06 Mar 2021 02:51:34 GMT <![CDATA[S1: E10 - Effects of Serious Chronic Illness Issue on Mental Health]]> Adam chats with Lupus sufferer and Twitch Affiliate, Lee to discuss the effects the effects of serious chronic health issues on mental health, With tangents galore.

Lee - https://www.twitch.tv/khryseis0529

Adam - https://www.twitch.tv/up4thechallenge

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150613 b724543d-1a31-2db9-3367-6daa3874cdd9 6270 full 1 1 10 10 true Sat, 06 Mar 2021 02:22:30 GMT <![CDATA[S1: E9 - Twitch Special #2]]> Welcome to the 'It's Good to Talk' podcast. Adam chats with Twitch streamers Selena of SelenaSky & Merlin of Wizzard of Time in our second Twitch special.

Talking about the realities of Twitch and how it can affect your mental health.

Selena - SelenaSky: https://www.twitch.tv/selenasky & https://twitter.com/SelenaSkyGaming

Merlin - WizzardofTime: https://www.twitch.tv/wizzardoftime & https://twitter.com/WizzardOfTime

Adam - https://www.twitch.tv/up4thechallenge & https://twitter.com/Up4thechalleng2

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150481 6447926b-c472-9168-d08e-35854c0cc35c 6192 full 1 1 9 9 true Fri, 05 Mar 2021 22:26:55 GMT <![CDATA[S1: E8 - Twitch Special]]> Adam Parsons chats with Twitch streamers Angel & Leah from TYSK Gaming and Sid from the Sluisie channel in this Twitch special. Talking about the realities of Twitch and how it can affect your mental health.

Sid - Sluisie: https://www.twitch.tv/sluisie

Angel & Leah - TYSK Gaming: https://www.twitch.tv/tysk_gaming

Adam - https://www.twitch.tv/up4thechallenge

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150488 8292b900-3160-4629-bb2b-987e9ab55943 5468 full 1 1 8 8 true Fri, 05 Mar 2021 22:35:27 GMT <![CDATA[S1: E7 - University Students After Lockdown]]> This episode sees Adam chats with Christ Church Student Union President (Development), Beth Elwood about students and the issues coming from lockdown and how this will effect university societies and more.

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150588 096fcd4d-44e2-a03a-c797-2433e28e207a 5061 full 1 1 7 7 true Sat, 06 Mar 2021 01:41:49 GMT <![CDATA[S1: E6 - Stress, Work & Lockdown]]> Adam chats with stunt performer and fitness instructor, Tom Davey about working during lockdown and the stresses of reduced work ad changes that have been made during the covid crisis.

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150608 ae6dd855-4447-6baa-3c09-c4cfcdc59f83 4380 full 1 1 6 6 true Sat, 06 Mar 2021 02:11:25 GMT <![CDATA[S1: E5 - Social Media: Good or Bad? with Tiktok star KallmeKris]]> This is a special episode with Adam Parsons welcoming Tiktok star KallmeKris, with over 1.6 million followers (at time of recording) & growing daily, her Jim Carey & Lee Evan style rubber faced comedy has thrown her into the spotlight of one of the world's biggest social media platforms in just a few short months.

Join them as they discuss Mental Health struggles and the world of social media.

This episode does at parts get personal and talks on areas that some may find distressing, please be aware as there is no warning given after the introduction at these times.

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150439 2eb95d46-e038-e57e-d192-f1086a763693 3863 full 1 1 5 5 true Fri, 05 Mar 2021 21:40:36 GMT <![CDATA[S1: E4 - Uni Societies & Mental Health]]> Adam talks to CCCU Student Minds Treasurer, Ben Reeves to discuss university societies and their effect on mental health.

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150599 5ffe8f62-09f7-5c1e-c8fb-870636753227 2842 full 1 1 4 4 true Sat, 06 Mar 2021 01:58:41 GMT <![CDATA[S1: E3 - Rain Man: Review]]> This week sees Adam talk with Student Minds Society Wellbeing Officer, Lauren Masser & Society Treasurer, Ben Reeves discuss the seminal Oscar winning work, Rain Man and it's influence on society and mental health.

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150566 27a52b86-b252-7538-7805-ed2e58c313d6 3748 full 1 1 3 3 true Sat, 06 Mar 2021 00:59:12 GMT <![CDATA[S1: E2 - Does Society do Enough for Mental Health?]]> This week Adam and CCCU University Alumni, Jordan Cooper talk about whether Society does Enough to for Mental Health.

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150577 f974ce3f-34eb-6533-0f64-e462558d8a28 5521 full 1 1 2 2 true Sat, 06 Mar 2021 01:26:06 GMT <![CDATA[S1: E1 - Studying with a Mental Health Issue]]> This episode sees Adam chat to Student Minds Treasurer, Ben Reeves about studying with a serious mental health issue.

The audio is something we are working on apologies.

Please be aware: These podcasts are unedited, raw and will likely contain 'coarse' and 'bad' language, as well as potential off the cuff colloquialisms and chat about sensitive issues. The views in these podcasts are those of the individuals only and do not reflect on the university, student union or any other associated body for which the individuals may have connection to.

Fancy supporting the podcast? Check out the merch store: https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/150572 4aeb2aa3-cba0-e63b-ad53-3f3409899dfa 2685 full 1 1 1 1 true Sat, 06 Mar 2021 01:11:07 GMT <![CDATA[Special - Let's Talk! Mental Health CHARITY Podcast]]> Welcome to our relaunch podcast with trustees, RJ, Leah & Adam discuss mental health, what needs to be addressed and the obstacles ahead. Podcast contains adult language and topics some may find distressing.

Up 4 Mental Health

Website: https://www.up4mentalhealth.org

Twitter: https://twitter.com/Up4MentalHealth

TikTok: https://www.tiktok.com/@up4mentalhealth

]]> https://rss.com/podcasts/itsgoodtotalk232/562947 5e76cc19-3ba0-45cb-bf23-d45eab7f56b5 4902 full true Mon, 25 Jul 2022 13:05:37 GMT <![CDATA[Up 4 Mental Health Podcast Special]]> A quick intro for the Up 4 Mental Health Podcast.

Up 4 Mental Health Website: https://www.up4mentalhealth.org/

Up 4 Mental Health YouTube: https://www.youtube.com/channel/UC2OzVq5KLqewuUDvsGLXMaA

Up 4 Mental Health Twitter: https://twitter.com/Up4MentalHealt1

Adam's Resources: https://www.up4thechallenge.org/resources

Adam's Twitch: https://www.twitch.tv/up4thechallenge

Adam's Twitter: https://twitter.com/Up4thechalleng2

Fancy supporting the podcast? Check out the merch store:

https://merch.streamelements.com/letschatpodcasts

]]> https://rss.com/podcasts/itsgoodtotalk232/253879 8c234497-7ed5-c044-d019-9082d7f92ce5 5831 full true Wed, 11 Aug 2021 17:30:08 GMT