Imagine Me

The Burnout Epidemic: How to Prioritize Mental Health in a Hustle Culture

Fri, 02 May 2025 06:00:14 GMT

You’re getting things done. You’re always “on.” But inside? You’re running on empty.

In this episode of Imagine Me, we’re unpacking burnout—what it really is, why we often ignore the signs, and how to start reclaiming your rest, peace, and worth. If you've ever felt like you're too tired to keep going but too afraid to slow down... this one's for you.

👇 In this episode, we cover:

✅ What burnout actually looks like (beyond just being tired) ✅ Why hustle culture keeps us stuck in survival mode ✅ Practical ways to rest, recharge, and set boundaries ✅ How to give yourself permission to rest—without guilt

🎧 Listen wherever you get your podcasts 📺 Watch on YouTube: http://www.youtube.com/@Dani-ImagineMe

Healing After Toxic Relationships: Rebuilding Self-Worth

Fri, 18 Apr 2025 06:00:12 GMT

Leaving a toxic relationship doesn’t end the pain—it begins the healing. In this episode of Imagine Me, we explore what emotional abuse, manipulation, and codependency can do to your self-worth—and how to slowly, powerfully rebuild it.

Whether you’re fresh out of a toxic situation or still carrying the weight of one long gone, this conversation will remind you: you are not broken—you are becoming whole again.

👇 In this episode:

✅ Signs of toxic relationship dynamics ✅ The emotional fallout that lingers ✅ Steps to rebuild trust in yourself ✅ How to redefine love and worthiness on your terms

New episodes every Friday 📺 Subscribe to our YouTube channel: http://www.youtube.com/@Dani-ImagineMe 🎧 Or listen on your favorite podcast platform

Don’t forget to like, comment, and share to help us reach our goal of 300 subscribers—your support makes healing conversations like this possible.

Breaking Generational Trauma: The First Steps to Healing

Fri, 04 Apr 2025 06:00:12 GMT

In this powerful season opener, we explore how generational trauma is passed down—and how YOU can be the one to break the cycle. 💜 Watch now on YouTube: https://youtu.be/rOtF9E4oHHs 🎧 Or listen on your favorite podcast platform!

📢 Don’t forget to like, share, and subscribe to help us reach our goal of 300 subscribers—your support fuels the healing.

Did You Know You Don't Have To Be Aggressive?

Fri, 15 Dec 2023 07:00:18 GMT

Dive into our latest episode where we explore the fine line between assertiveness and aggressiveness. Learn how to find your voice without crossing boundaries. Tune in now for valuable insights and tips!

Subscribe to the Imagine Me Podcast to catch more episodes on various topics related to personal growth, communication, and navigating life.

Unsolicited Advice Part 2

Fri, 08 Dec 2023 18:22:57 GMT

Join us tomorrow morning for more on unsolicited advice. We are dropping nuggets to empower you with the skills to GRACEFULLY deflect unsolicited advice and foster healthier, more respectful interactions.

If you aren't following us on FB or Insta, click the follow button so that you don't miss our new content and updates. Show your love by subscribing, reviewing, and sharing our podcast. Thank you Fam!

Unsolicited Advice: Part 1

Fri, 01 Dec 2023 07:00:27 GMT

In this week's episode, we dive headfirst into the realm of unsolicited advice. Join us as we unpack the complexities of advice that we never asked for. Our conversation delves into the humorous, perplexing, and sometimes profound world of unsolicited wisdom. In part 1 we tackle how to avoid giving unsolicited advice. Tune in next week for part 2, deflecting unsolicited advice.

Radical Acceptance: Why & How?

Fri, 17 Nov 2023 07:00:27 GMT

Join us as we explore the transformative power of Radical Acceptance. Discover how embracing life as it is, without judgment, can lead to profound personal growth and inner peace.

In the spirit of radical acceptance, we are accepting our potential for growth in the sound department. Enjoy the bonus ASMR of running water and other random sounds from our recording space in the background. We're experimenting with some new sound software; Y'all I've tried tired to remove it and yet it persists. It is what it is.

New season, new theme song!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/kidcut/skateboard-in-my-hands

License code: X90TXNGLIPLIKZPL

Better Together: How to Strengthen Your Friendships

Sat, 10 Jun 2023 01:25:19 GMT

Hey Imagine Me Family! I'm late but the new episode is here! Recording and editing was a beast thanks the never ending thunder storms in Colorado. That means you get bonus thunder and running water ASMR in the background. This week's episode is in honor of National Best Friend's Day which was June 8th. Maya Angel is filling in for a couple of weeks. Today we are discussing what it means to be a good friend. Friends simply make life sweeter. This episode is dedicated to all of our friends both new and old.

Detached and Loving It

Fri, 02 Jun 2023 06:00:41 GMT

You know I love a good paradox. Tune in tomorrow to hear how I harness the power of emotional detachment. Trust me, there's a method to my madness.

Quiet Quitting

Fri, 12 May 2023 20:24:47 GMT

Better late than never. This episode was recorded last Winter. Times have changed, I work on weekends now, don't come for me. Today's episode is about two new career trends quiet quitting and quiet firing. Listen and let me know if any of the things that we discussed resonate with you.

Learn How to Argue Like a Champ

Fri, 05 May 2023 06:00:53 GMT

Welcome back to Imagine Me! I know it's been a while. The business side of Imagine Me took off quicker than I could move with it. We're finally back in a steady rhythm. We're back with shenanigans, realness, and thought-provoking content. This week's episode was recorded last Winter. If you were asked to speak for 40 minutes about any subject with only 15 minutes to prep, what would it be? My subject would be arguing. I can't call myself a professional arguer because I don't get paid, but I would say I have a lifetime of experience. This episode, Don and I discuss tips on how to argue effectively.

Can Children Experience Burnout?

Fri, 28 Oct 2022 05:49:15 GMT

I know that most adults don't think of children when they think of burnout. It's easy to forget what is was like managing rat race of school, relationships, and changes. This week, a special guest and I discuss ways to help your child navigate stress related to burnout.

Lies we Tell Ourselves

Fri, 14 Oct 2022 06:00:30 GMT

This week we dive in head first into the top seven lies we tell ourselves. Yes, WE all lie, you may even be lying to yourself right now.

Emotional Genius Part II

Fri, 30 Sep 2022 06:00:27 GMT

Are you ready for the exciting conclusion of Emotional Genius? Today we discuss six tips to help you improve your emotional Intelligence.

How to Become an Emotional Genius

Fri, 23 Sep 2022 06:00:37 GMT

Have you heard of emotional intelligence? There is so much to cover that I had to make a two-episode. Part 1 is all about what emotional intelligence is and how it shows up in all areas of your life.

Extraverting for the Introvert

Fri, 16 Sep 2022 06:00:25 GMT

Calling all fellow introverts and the extraverts who love them! We're discussing hacks for navigating social situations. I'm also dropping little nuggets to help you understand your introverted friend or relative better. Curl up under your favorite blanket, pop your ear buds in your ears, and listen while you recharge and restore.

Mirror, Mirror on the Wall

Fri, 09 Sep 2022 06:00:29 GMT

You've heard me harp over and over again about being self-aware. This week I give you some tips that I hope will inspire you to become more reflective of how you may be impacting others. It won't be easy but I promise it will be worth it.

Lighten Your Load

Fri, 02 Sep 2022 06:00:20 GMT

We're starting Season Two with a bang. Today we unpack some tools to dissolve past pain moving forward in your life.

You Might Think this Podcast is About You...

Thu, 16 Jun 2022 05:38:04 GMT

It's the season finale! I asked myself, "What's the best way to end the first season of Imagine me..." We're calling you out! No worries though, we're calling ourselves out as well. Find out what is fueling jealousy and possessiveness. We all have a little green monster inside of us. The way you handle that monster is all up to you. Tune in; listen to us unpack the complex nature of it all. Additionally, since so many of you have shown love for our theme song, I allowed the song to play out in its entirety at the end. The artist is xJWill, the title is Pep Talk. Peace Fam.

Visualize your Victory

Thu, 09 Jun 2022 15:52:52 GMT

Did you know that the key to your success is as simple as believing in yourself. It's true! Join us this week as we discuss tips on how you can create and manifest your victory.

Beautiful Brilliant Brain

Thu, 02 Jun 2022 06:00:18 GMT

We all have a passion. Creativity gives us ways to express and explore these passions. This week, Don and I discuss seven tips (some a bit unusual) that may help you tap into some of your most creative ideas. You could have the next greatest thing in your beautiful brilliant brain.

Everyday Acts of Bravery and Then Some

Thu, 26 May 2022 05:30:10 GMT

You don't have to go far to find bravery within yourself. Bravery can be found in even the smallest acts. Identifying even the smallest amount of courage throughout your day, will remind you that you are capable of so much more.

Make Waves

Thu, 19 May 2022 06:00:18 GMT

The pandemic hit us like a ton of bricks. As we attempt to return to a state of normalcy, kindness has taken a backseat. We dial back our usual shenanigans to discuss the importance of random acts of kindness.

Just Stop

Thu, 12 May 2022 06:00:20 GMT

This week we discuss things that may be ruining your life. We'll give you some tips to hopefully help you stop doing whatever is keeping you from reaching your full potential.

I Don't Care

Thu, 05 May 2022 06:00:20 GMT

Today we drop seven tips to care less about what people think. You are the author of your life; design your path and write the story you've always wanted.

I am Worthy When...

Thu, 28 Apr 2022 06:00:18 GMT

Join us this week as we explore common reasons why people have difficulty accepting themselves. We will give you three tips for dealing with low self-image.

Ask Imagine Me

Thu, 21 Apr 2022 06:00:17 GMT

This week, we discuss mental health resources and answer three questions from the Imagine Me Family. You'll want to grab pen and paper to catch some the resources offered in the behavior health field.

Goal Chaser

Tue, 19 Apr 2022 19:54:47 GMT

Join Don and I as we discuss 7 steps to overcoming challenges to reach your goal.

We're Still Together

Thu, 07 Apr 2022 06:00:18 GMT

Join us this week for the couples edition of Imagine Me. My co-host and I discuss what has sustained our relationship over the years.

Create an All-Star Team

Thu, 31 Mar 2022 06:00:18 GMT

This week we discuss friendships. Who do you need on your team? Who needs to be traded? Who needs to be kicked out of the league? Join us as we give you tips on how to figure it out.

Write Your own Story

Thu, 24 Mar 2022 06:00:18 GMT

This week, we discuss self-fulfilling prophecies and how to overcome them.

Embrace your Darkside

Thu, 17 Mar 2022 06:00:21 GMT

Join my co-host and I as we scratch the surface of integrating your shadow-self.

The Illusion of Perfection

Thu, 10 Mar 2022 07:00:19 GMT

Join my co-host and I as we discuss imposter syndrome and ways to overcome the pursuit of perfection.

Quality Mirror

Thu, 03 Mar 2022 15:56:09 GMT

Introduction of your host Dani and her co-host Don Finklea Jr. Today we dive into the quality of your mirror. How do you see yourself and why?

Welcome to Imagine Me

Wed, 19 Jan 2022 01:06:04 GMT

Introduction