Jennifer recounts a traumatic period beginning in 2010 when she was harassed and effectively stalked by a man, leading to fear, isolation, business shutdown, court involvement, and a moment where others finally stepped in to support her, including getting a protective order. She explains how surrendering control, speaking up, and accepting help helped her reclaim her voice and power, and how the experience led her to build an accidental social media business focused on simplifying marketing and helping others stop hiding. The key message: don’t be silent!!

00:00 Welcome and Guest Intro

00:39 Jennifer Takes the WTF Out

01:22 Hat Talk and Personality

02:24 What I Got It Girl Means

03:56 We Can Ask for Help

05:07 Diabetes and Early Independence

05:51 Dad Illness and Protector Mode

08:49 Dad Death and Taking Charge

10:04 Divorce and Stalking Begins

11:46 Harassment and Holding It In

14:08 Outed and Community Steps Up

16:16 Surrender and Receiving Support

18:43 Stop Saying Im Fine

19:21 Fine Means What

20:07 Finding Your Voice

22:28 Fear And Power Back

23:11 Radical Responsibility

26:11 Survival Mechanisms

28:48 Asking For Help

30:00 Business Born From Hiding

32:33 Showing Up Online

35:27 Dont Be Silent

38:08 Final never put your Glow On Low

You can find and connect with Jennifer Nichols at:

Website: www.bloomandhustle.com

Linkedin: www.linkedin.com/in/jennifernicholsbusack

Instagram: https://www.instagram.com/bloomandhustle/

For all things Coach Jackie click here https://destinymakers.net/links

You will find access to all my programs, freebies, and ways to create your freedom life!

Today we interview Veronica Norwood, a longtime hairdresser and entrepreneur with experience in home-based and network marketing businesses who now focuses on coaching, team building, and transformations. Veronica shares how her coaching often shifts from “doing” in business to “being,” helping clients remove internal blocks through self-love practices like mirror work so outer results can flow more easily. Jackie and Veronica discuss how business is “20% strategy and 80% mindset,” and how inner work can improve multiple areas such as relationships, health, and finances. Veronica explains her own shift from control and resistance to trust and receiving, which contributed to meeting a partner through online dating and feeling safer than ever in a relationship, while learning to self-soothe triggers with reminders like “you’re safe.” They cover tools for navigating chaotic “gap” moments—breathing, tapping, meditation, journaling, supportive relationships—and the importance of practicing regulation skills before crises. Veronica closes with lessons from bodybuilding about the mind-muscle connection, presence, accepting a new identity, and remembering you’re a master creator.

00:00 Warm Welcome

00:25 Meet Veronica

02:07 Coaching Breakthroughs

03:47 Business to Being

05:50 Letting Go Control

09:00 New Relationship Ease

13:15 Receiving and Rewiring

19:20 Tools for the Gap

23:17 Start Simple Practices

25:58 Where to Find Veronica

26:44 Final Tip Be Present

29:09 Closing Goodbye

For all thing Veronica Norwood click here

For all things Coach Jackie click here

In this episode I get to interview my friend and longtime client Shawna Rasch from Houston, Texas about her seven-year personal development journey. Shawna shares how hearing about life coaching at a work conference led her to work with her first coach who helped her recognize that her intense need for control that was rooted in a chaotic childhood, was driving burnout, strained relationships, and 60+ hour workweeks. Through coaching, parts work, and learning to set boundaries and say no, she began healing and experiencing major shifts in her marriage and relationships with her children. In 2022, despite fear and no job lined up, Shawna resigned from a role she once planned to retire from, moved into flexible contract work in her own consulting business, Rasch Innovative Solutions, and later launched her nonprofit Biscuits Cat Haven and invites listeners to connect and donate to her mission.

00:00 Welcome and Meet Shawna

01:02 How Coaching Found Her

05:06 Control and Career Pressure

08:09 The Alignment Question

10:16 First Year of Coaching

11:34 Control as a Safety Mechanism

13:14 Parts Work and Inner Safety

16:00 Growth Spiral and Old Coping

20:41 Stepping Into Entrepreneurship

22:01 Boundaries And Alignment

22:59 Leaving The W2

25:02 Fire Over Fear

26:41 Finding The Next Path

28:20 Building A New Role

30:36 Support Through The Gap

32:42 Healing Ripples Outward

34:28 Investing In Yourself

37:30 Connect And Donate

If you would like to contact Shawna directly about her consulting company you can reach her at solutions@raschinnovativesolutions.com

Here is everything Biscuits Cat Haven if you would like to follow their mission and donate if possible.

https://www.facebook.com/biscuitscathaven/ https://www.instagram.com/biscuitscathaven/ https://www.tiktok.com/@biscuits.cat.haven

https://www.biscuitscathaven.com

For all things Coach Jackie click here

You will find access to all my programs, freebies, and ways to create your freedom life!

Jackie welcomes Meghan Stockman to the I Got It Girl podcast to discuss Meghan’s reinvention path—from Air Force weather and space weather forecaster to aerial photographer, to creating Kid Space (a STEM-focused indoor playground with a planetarium and espresso café), and now coaching high-achieving women. Meghan shares how COVID shutdowns and $50,000/month overhead pushed her from intuitive trust into hyper-control, anxiety, and “forecasting” worst-case scenarios, leaving her nervous system depleted even after Kid Space rebounded with its best year in 2023. She explains how returning to the present moment and using tools like human design helped her reconnect to her natural operating style, stop looking externally for answers, and rebuild self-trust. Meghan outlines her “four core stories” method for identifying the narratives that block intuition and change, emphasizing her key message: the rules aren’t real—and you can unlock the cage you’ve built.

00:00 Welcome to the Podcast

00:41 Meghan’s Many Lives

01:29 Creating Kid Space

02:20 How They Met

03:41 COVID and Control Mode

08:08 Survival Stress and Recovery

13:38 Coaching and Human Design

16:45 Permission to Be You

20:06 Four Core Stories Method

24:14 Rules Aren’t Real

25:35 Final Takeaways and Where to Find Meghan

You can find Meghan at the following links:

www.meghanstockman.com

https://linktr.ee/meghanstockman

For all things Coach Jackie click here

You will find access to all my programs, freebies, and ways to create your freedom life!

In this podcast conversation, the Jackie interviews Bisi MacGregor—founder of Fear Freedom and creator of the Live More Fearless methodology—about helping women who have built a good life create a great one by stopping overthinking through life coaching, mindset coaching, and mentorship. Bisi shares her concept of the “Liberated woman,” shaped by growing up in Nigeria within a prescribed path for children and women, and explains how choosing her own path created ongoing family tension. She describes leaving a 22-year corporate finance career in 2019 to build her coaching business, discusses how inner knowing gets quiet under social “normal” pressures and fear of loss, and defines “outgrown” as when an old life can’t hold the new you. They explore support, uncertainty, surrender, receiving love without losing identity, and Bisi’s advice to follow the inner pull and partner with skilled support.

00:00 Warm Welcome

00:28 Who Is Bisi

02:18 Liberated Woman

05:11 Family Tension

07:22 Leaving Corporate

09:31 Inner Knowing

12:09 Why It Fades

15:26 Outgrown Comfort Zone

17:15 Outgrowing Your Old Life

18:14 Fear of Uncertainty Trap

19:15 Awareness to Activation Pillars

19:45 Dartboard Success Metaphor

21:30 I Got It Girl Control

22:49 Label on the Jar Support

25:23 Letting Go in Relationships

29:18 Trust Yourself Way Back

30:08 Final Advice and Where to Find

You can find Bisi MacGregor at the following places:

https://www.facebook.com/beeh.mac

https://www.instagram.com/bisimacgregor/

https://www.tiktok.com/@liberatedlocs?is_from_webapp=1&sender_device=pc

https://www.linkedin.com/in/bisimacgregor/

For all things Coach Jackie click here

You will find access to all my programs, freebies, and ways to create your freedom life!

Coach Jackie shares why 2024 became her “SmackDown year” and how adversity brought unexpected gifts. After she and her husband paused their nomadic RV life in Gypsum, Colorado, she returned to New Jersey when her stepmom was hospitalized and she learned her dad had early-onset dementia. Jackie became his primary caretaker for two months, learned she couldn’t do it alone, and ultimately helped place him in memory care. She also returned to advocate for her stepmom’s care, helped and witnessed her shift from control to surrender before she passed in November 2024. Jackie then supported her stepdaughter through a surgery after being hit head on the evening of our wedding. Spending 8–9 months away from home helped her deepen her marriage and reinforced her mission to help women release fear-based control. She introduces her PAR framework: Pause, Assess, Respond, Receive, Release.

00:00 Smackdown Year Setup

00:33 Settling in Colorado

01:11 Dad Dementia Crisis

03:31 Asking for Help

05:22 Placing Dad in Care

06:11 Unexpected Healing Gifts

08:29 PAR Method Explained

09:50 Advocating for Stepmom

11:05 Letting Go of Control

13:41 Stepdaughter Support Season

14:27 Marriage Strengthened

18:00 Lessons and PAR Recap

19:37 Final Thoughts and Outro

If you liked this episode dont forget to follow or subscribe and share with others who could use this support.

For all things Coach Jackie click here

You will find access to all my programs, freebies, and ways to create your freedom life!

Coach Jackie launches the I Got it Girl Podcast after years as a guest on other shows, sharing her mission to help women (and anyone who relates) feel less alone and move from survival, control, and fear into trust, surrender, love, and joy. She explains how losing her mom at age five and growing up with a busy father and much older siblings led her to raise herself, become fiercely independent, and build a successful life, including a 30-year leadership career in the restaurant industry and funding her own college. Jackie describes how self-development and starting her own business in 2019 helped her release control, receive support, deepen her marriage after years of guardedness, heal abandonment and financial control patterns, and reconnect with a higher power. Future episodes will feature women’s “I Got it Girl” stories and practical shifts into thriving and fulfillment.

00:00 Welcome to I Got Girl

00:32 Why This Podcast Exists

00:59 Childhood Survival Mode

02:56 Becoming Fiercely Independent

04:57 The Cost of Control

06:37 Learning to Receive Love

08:44 Surrender and Support

09:27 Faith and Higher Power

10:20 What You’ll Hear Here

10:40 Freedom Life Invitation

11:51 Final Goodbye

For all things Coach Jackie click here

You will find access to all my programs, freebies, and ways to create your freedom life!

Yeah… same.

Welcome to The I Got It Girl Podcast, a space for recovering I Got It Girls who are tired of surviving on control, hustle, and self-reliance, and are ready for something different.

Here, we talk about the moment when having it all together stops working.

This podcast shares real, raw stories from my own journey and from other women who have lived successful, responsible, “good” lives… yet realized they were living from survival instead of trust. Control instead of freedom. Fear instead of love.

Together, we explore what happens when you loosen the grip. When you stop muscling your way through life. When you surrender not to give up, but to finally thrive.

Expect conversations about:

• Letting go of control without losing yourself
• Moving from chaos to peace
• Releasing the identity of “the strong one”
• Learning to trust life, love, and yourself again
• Finding freedom in the middle of real life—not a perfect one

This show is for you if you want more ease, joy, and authenticity but aren’t quite sure what that looks like yet, or how to get there.

Hang out with me. Learn through real experiences. Take the pressure off having it all figured out. And discover that you’re not broken, you’re not crazy, and you’re definitely not alone.

Hit follow so you don’t miss the powerful little nuggets that remind you that it gets to be different and you don’t have to do it all by yourself anymore.

Here all all things Coach Jackie: https://destinymakers.net/links