https://rss.com/podcasts/hyper-focus-and-hummus This is a podcast about eating whole food plant-based having ADHD and also about music.

]]> RSS.com 2026.401.141116 Thu, 09 Apr 2026 18:06:43 GMT en a32efca4-0f89-5bfb-b004-36970288f316 https://media.rss.com/hyper-focus-and-hummus/20260303_060335_8a252b9937bbb316ac2a0975abcc2701.png https://rss.com/podcasts/hyper-focus-and-hummus yes 2026 Hyperfocus & Hummus. All rights reserved. Rosalie Ruth Rosalie Ruth false episodic podcast New York, USA true Biking and snowboarding and progressing at your own pace.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2716488 6ad2f61c-74b5-4a2f-9800-67807426f921 1491 full 1 1 12 12 false Thu, 09 Apr 2026 18:06:42 GMT true This goes into the pregnancy story that I have.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2678711 9814702f-6f76-4f24-a8a5-c71419150344 2861 full 1 1 10 10 true Tue, 31 Mar 2026 21:06:44 GMT This episode talks about rollerblading biking and sports being a mom.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2675757 244d7fe6-f21f-44f5-aebd-f4e9c9477f81 2198 full 1 1 8 8 false Mon, 30 Mar 2026 19:05:15 GMT This episode talks a little bit about plant-based food and ex-begans and issues with plant-based diets and vegetarian diets and just diets in general.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2653970 becacbde-82ed-4517-9042-27c537af1858 1671 full 1 1 7 7 false Mon, 23 Mar 2026 16:16:09 GMT This episode kind of goes into everything in terms of relationships friendships and how it affects parenting ADHD and even a plant-based diet.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2636782 65c99462-53e0-48e8-a389-2becb02a4b2e 635 full 1 1 6 6 false Tue, 17 Mar 2026 17:14:37 GMT So this episode really talks about my new snowboard which I'm very excited about snowboarding on a budget and also a little bit about biking. Be sure to put headphones on and make sure it's at full volume so you can hear me.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2636027 d574e891-c1d3-4a08-9e67-47ebbaef92bc 1629 full 1 1 5 5 false Tue, 17 Mar 2026 12:00:43 GMT Talking about the spring season and the biking season coming up and saying goodbye to my snowboarding season this year and I'm also talking about my new board. As usual this is a very low budget podcast so be sure to put the volume all the way up use some earbuds if you have them.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2613364 7d39b6d3-1aa4-4ae5-9556-93fc82224d9a 1183 full 1 1 4 4 false Mon, 09 Mar 2026 18:39:17 GMT This is about my journey with music and how it relates to my ADHD.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2607516 e064c181-b6c0-489a-a1d9-af880eb895f3 692 full 1 1 3 3 false Fri, 06 Mar 2026 22:42:01 GMT New York, USA New York, USA So in this episode I actually talk about how I went whole food plant-based just realized I am a low talker and I'm using my phone this is a very low budget no cost podcast so put the volume up all the way up and definitely if you have your buds ot headphones use those. Thanks!

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2597628 a4e71afb-713b-45fb-920e-fa7f8714b0f2 1394 full 1 1 1 1 false Tue, 03 Mar 2026 18:31:03 GMT So this is about my journey about finding that I had ADHD journey. I would highly suggest that you listen with headphones and put the volume on loud.

]]> https://rss.com/podcasts/hyper-focus-and-hummus/2602508 9f32ffab-4c3e-4fcd-8df8-6ffe77f533d2 1187 full false Thu, 05 Mar 2026 10:49:53 GMT