<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[11:11 - YOU VS YOU ]]></title>
    <link>https://rss.com/podcasts/httpsanchorfmsfc8f47f4podcastrss</link>
    <atom:link href="https://media.rss.com/httpsanchorfmsfc8f47f4podcastrss/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>N1 Mental Health Podcast On The Planet.</p><p>Here to share other people's stories and have them as true inspiration to help other people who struggle with mental health.</p><p>For the good of human kind and for the best for all of us to be mentally happy always.</p><p></p><p>Tell your story: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:info@syp-fitness.co.uk">info@syp-fitness.co.uk</a></p><p></p><p>Thank you and wish me the best,</p><p>Kind Regards</p><p>Artem O</p>]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Fri, 17 Apr 2026 12:14:14 GMT</lastBuildDate>
    <language>en</language>
    <itunes:image href="https://media.rss.com/httpsanchorfmsfc8f47f4podcastrss/20241020_061059_3b2302ddcaea3b67bd036a845f298057.png"/>
    <podcast:guid>e7ff7131-9fdf-564d-990b-7d3141e6349c</podcast:guid>
    <image>
      <url>https://media.rss.com/httpsanchorfmsfc8f47f4podcastrss/20241020_061059_3b2302ddcaea3b67bd036a845f298057.png</url>
      <title>11:11 - YOU VS YOU </title>
      <link>https://rss.com/podcasts/httpsanchorfmsfc8f47f4podcastrss</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <itunes:author>Artem Petrovich Olekhnovych</itunes:author>
    <itunes:owner>
      <itunes:name>Artem Petrovich Olekhnovych</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[1:11 - YOU VS YOU | School | Yoga | Knee Pain | Kids Need To Do ...]]></title>
      <itunes:title><![CDATA[1:11 - YOU VS YOU | School | Yoga | Knee Pain | Kids Need To Do ...]]></itunes:title>
      <description><![CDATA[<p>A great story from Lara, if you are new to the gym or just starting out then give it a watch. See if you can relate! Please drop a comment of your experience in the gym / benefits / story </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/syp_artem_vip1/">https://www.instagram.com/syp_artem_vip1/</a></p>]]></description>
      <link>https://rss.com/podcasts/httpsanchorfmsfc8f47f4podcastrss/1711873</link>
      <enclosure url="https://content.rss.com/episodes/295944/1711873/httpsanchorfmsfc8f47f4podcastrss/2024_10_20_18_36_19_36ca9a07-8f0c-4548-ae15-29b6e36474e8.mp3" length="64290618" type="audio/mpeg"/>
      <guid isPermaLink="false">a16e49a5-7f31-4334-a924-2a609cc0bc3b</guid>
      <itunes:duration>4018</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sun, 20 Oct 2024 18:40:06 GMT</pubDate>
      <itunes:image href="https://media.rss.com/httpsanchorfmsfc8f47f4podcastrss/ep_cover_20241020_061012_befc355a32cfc1fe570a0d04ddaa687e.png"/>
    </item>
  </channel>
</rss>