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    <title><![CDATA[HolyHealth!]]></title>
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    <description><![CDATA[<p>Hosted by Coach Bri Tucker an ISSA Certified Personal Trainer and Corrective Exercise Specialist and a Precision Nutrition Certified Level 1 Nutrition Coach. More importantly Bri Tucker is a child of the One True God and a follower of Jesus Christ. This podcast explores how faith should inspire how we view fitness and food for the wise stewardship of our image bearing bodies so we can be holy as He is holy (1Peter 1:16).</p><p>You can find the video recordings of HolyHealth! on YouTube under Kingdom Warrior Athletics. There you can explore more videos done by Coach Bri Tucker including her reactions to other creators' videos on the topics of faith, fitness and food. See you there!</p><p><strong>FOLLOW US ON SOCIAL MEDIA:</strong> </p><p><strong>Instagram:</strong> @thedj_b &amp; @kingdom_warrior_athletics  </p><p></p><p><strong>KINGDOM WARRIOR ATHLETICS VIRTUAL AND IN-PERSON EVENTS </strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.kingdomwarriorathletics.com/event-list">https://www.kingdomwarriorathletics.com/event-list </a></p><p></p><p><strong>Heart &amp; Soil (The Most Natural Supplements You'll Find) Get 20% off when you use this link: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://refer.heartandsoil.co/hs287968">https://refer.heartandsoil.co/hs287968</a>  </p><p></p><p><strong>Just Ingredients (Clean Ingredients and Delicious Protein Powders + More!) </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS">https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS</a> Get $10 off when you <strong>use CODE: BRI7U1CRS </strong> </p><p></p><p><strong>HolStrength (Faith Based Fitness Apparel) </strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://holstrength.com">https://holstrength.com</a> </p><p>Get 10% off when you use  <strong>CODE: CoachBri  </strong></p><p></p><p><strong>NEED CUSTOMIZED SWAG WITH SUPER FAST TURNAROUND? <em>Sunday Cool has you covered!</em> </strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS">https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS</a></p>]]></description>
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    <copyright><![CDATA[Briana Werner Tucker 2024]]></copyright>
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      <title><![CDATA[Are We Really Giving God Our Best?  A Look at the Book of Malachi]]></title>
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      <description><![CDATA[<p><a href="https://rss.com/podcasts/holyhealth/voicemail" target="_blank">Hey! I'd love to hear your thoughts, send me a voice note.</a></p><p>Grab your Bibles for this one!  We are diving into the book of Malachi and God's convicting words to the priests of the time.  Don't worry Coach Bri T applies this text to fitness and food from the basis that our bodies are a temple to the Holy Spirit.  The question is, are we really treating our bodies like a temple to the Holy Spirit or are we treating them more like the priests in Malachi treated the alter of God?</p><p></p><p><strong>FOLLOW US ON SOCIAL MEDIA:</strong></p><p><strong>Instagram:</strong> @thedj_b &amp; @kingdom_warrior_athletics</p><p></p><p><strong>KINGDOM WARRIOR ATHLETICS VIRTUAL AND IN-PERSON EVENTS</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.kingdomwarriorathletics.com/event-list">https://www.kingdomwarriorathletics.com/event-list</a></p><p></p><p><strong>Heart &amp; Soil (The Most Natural Supplements You'll Find) Get 20% off when you use this link: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://refer.heartandsoil.co/hs287968">https://refer.heartandsoil.co/hs287968</a></p><p></p><p><strong>Just Ingredients (Clean Ingredients and Delicious Protein Powders + More!) </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS">https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS</a> Get $10 off when you <strong>use CODE: BRI7U1CRS</strong></p><p></p><p><strong>HolStrength (Faith Based Fitness Apparel)</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://holstrength.com">https://holstrength.com</a></p><p>Get 10% off when you use <strong>CODE: CoachBri</strong></p><p></p><p><strong>NEED CUSTOMIZED SWAG WITH SUPER FAST TURNAROUND? <em>Sunday Cool has you covered!</em></strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS">https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS</a></p><p></p>]]></description>
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      <title><![CDATA[Setting Health Goals That Don't Eventually K*ll Motivation]]></title>
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      <description><![CDATA[<p><a href="https://rss.com/podcasts/holyhealth/voicemail" target="_blank">Hey! I'd love to hear your thoughts, send me a voice note.</a></p><p>Goals can either kill motivation or support motivation.  In this episode Coach Bri T takes a deeper dive into the concept of goals and goal setting when it comes to health and fitness.  Exploring how goals CAN play a great supporting role to our main motivators of glorifying God with our bodies and having a healthier future.  </p><p></p><p><strong>FOLLOW US ON SOCIAL MEDIA:</strong></p><p><strong>Instagram:</strong> @thedj_b &amp; @kingdom_warrior_athletics</p><p></p><p><strong>KINGDOM WARRIOR ATHLETICS VIRTUAL AND IN-PERSON EVENTS</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.kingdomwarriorathletics.com/event-list">https://www.kingdomwarriorathletics.com/event-list</a></p><p></p><p><strong>Heart &amp; Soil (The Most Natural Supplements You'll Find) Get 20% off when you use this link: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://refer.heartandsoil.co/hs287968">https://refer.heartandsoil.co/hs287968</a></p><p></p><p><strong>Just Ingredients (Clean Ingredients and Delicious Protein Powders + More!) </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS">https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS</a> Get $10 off when you <strong>use CODE: BRI7U1CRS</strong></p><p></p><p><strong>HolStrength (Faith Based Fitness Apparel)</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://holstrength.com">https://holstrength.com</a></p><p>Get 10% off when you use <strong>CODE: CoachBri</strong></p><p></p><p><strong>NEED CUSTOMIZED SWAG WITH SUPER FAST TURNAROUND? <em>Sunday Cool has you covered!</em></strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS">https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS</a></p>]]></description>
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      <pubDate>Wed, 16 Sep 2026 11:00:00 GMT</pubDate>
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      <title><![CDATA[What Really Motivates Us to Get Fit and Stay Fit?]]></title>
      <itunes:title><![CDATA[What Really Motivates Us to Get Fit and Stay Fit?]]></itunes:title>
      <description><![CDATA[<p><a href="https://rss.com/podcasts/holyhealth/voicemail" target="_blank">Hey! I'd love to hear your thoughts, send me a voice note.</a></p><p>In this episode Coach Bri T shares some of her observations from four years of being a personal trainer on what truly motivates people to stick with fitness.  </p><p></p><p></p><p><strong>FOLLOW US ON SOCIAL MEDIA:</strong></p><p><strong>Instagram:</strong> @thedj_b &amp; @kingdom_warrior_athletics</p><p></p><p><strong>KINGDOM WARRIOR ATHLETICS VIRTUAL AND IN-PERSON EVENTS</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.kingdomwarriorathletics.com/event-list">https://www.kingdomwarriorathletics.com/event-list</a></p><p></p><p><strong>Heart &amp; Soil (The Most Natural Supplements You'll Find) Get 20% off when you use this link: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://refer.heartandsoil.co/hs287968">https://refer.heartandsoil.co/hs287968</a></p><p></p><p><strong>Just Ingredients (Clean Ingredients and Delicious Protein Powders + More!) </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS">https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS</a> Get $10 off when you <strong>use CODE: BRI7U1CRS</strong></p><p></p><p><strong>HolStrength (Faith Based Fitness Apparel)</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://holstrength.com">https://holstrength.com</a></p><p>Get 10% off when you use <strong>CODE: CoachBri</strong></p><p></p><p><strong>NEED CUSTOMIZED SWAG WITH SUPER FAST TURNAROUND? <em>Sunday Cool has you covered!</em></strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS">https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS</a></p>]]></description>
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      <title><![CDATA[HH Episode 29: This Encounter With God Changed My Perspective on How We Should Steward Our Bodies]]></title>
      <itunes:title><![CDATA[HH Episode 29: This Encounter With God Changed My Perspective on How We Should Steward Our Bodies]]></itunes:title>
      <description><![CDATA[<p><a href="https://rss.com/podcasts/holyhealth/voicemail" target="_blank">Hey! I'd love to hear your thoughts, send me a voice note.</a></p><p>In this episode, Coach Bri Tucker shares the story of her encounter with the Lord that completely changed how she approaches taking care of her body and teaching others to take care of theirs.  </p><p></p><p><strong>FOLLOW US ON SOCIAL MEDIA:</strong></p><p><strong>Instagram:</strong> @thedj_b &amp; @kingdom_warrior_athletics</p><p></p><p><strong>KINGDOM WARRIOR ATHLETICS VIRTUAL AND IN-PERSON EVENTS</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.kingdomwarriorathletics.com/event-list">https://www.kingdomwarriorathletics.com/event-list</a></p><p></p><p><strong>Heart &amp; Soil (The Most Natural Supplements You'll Find) Get 20% off when you use this link: </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://refer.heartandsoil.co/hs287968">https://refer.heartandsoil.co/hs287968</a></p><p></p><p><strong>Just Ingredients (Clean Ingredients and Delicious Protein Powders + More!) </strong><a target="_blank" rel="noopener noreferrer nofollow" href="https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS">https://justingredients.com/pages/rewards?referral_code=BRI7U1CRS</a> Get $10 off when you <strong>use CODE: BRI7U1CRS</strong></p><p></p><p><strong>HolStrength (Faith Based Fitness Apparel)</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://holstrength.com">https://holstrength.com</a></p><p>Get 10% off when you use <strong>CODE: CoachBri</strong></p><p></p><p><strong>NEED CUSTOMIZED SWAG WITH SUPER FAST TURNAROUND? <em>Sunday Cool has you covered!</em></strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS">https://www.sundaycool.com/dashboard?navKey=getStarted&amp;rbid=003VL00000aAgpHYAS</a></p>]]></description>
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