https://rss.com/podcasts/higherselfperception Welcome to the Higher Self Perception podcast, where we explore the unique superpower of sensory processing sensitivity and highly sensitive people. I'm excited to bring you along on a journey of self-discovery and personal growth. Whether you're an HSP yourself or simply want to learn more about this special trait, I hope you'll join me as we delve into topics like emotional intelligence, mindfulness, and self-care.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 09:37:02 GMT en 8f4c2690-a8bf-5f38-b8df-63c88bcc7271 https://media.rss.com/higherselfperception/20221225_081239_81cbfc1bec348695cec4241e1cae6d46.jpg https://rss.com/podcasts/higherselfperception yes Lotus Tsang 2022 Lotus Tsang Lotus Tsang false episodic podcast Are you a highly sensitive person struggling to navigate the added stress and overwhelm of the holiday season? Look no further! In our podcast, "The Highly Sensitive Person's Guide to Thriving during the Holidays," we'll be discussing the unique challenges that HSPs may face during the holiday season and offering tips and strategies for coping with anxiety and finding a sense of balance and peace. From setting boundaries and practicing self-care, to seeking support from a mental health professional and finding moments of joy and gratitude, we'll be exploring a range of approaches to help HSPs thrive during the holidays. Whether you're an HSP looking for support or simply want to learn more about the experience of highly sensitive individuals during the holiday season, tune in to our podcast for insights and guidance.

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